8alternateleg lunges10ToeTouches20MountainClimbers10CalfRaises10forwardArmCircles5HopSquats5TuckJumps10ScissorSteps10HighKneesJog inplace for10seconds10BackwardArmCircles10JumpingJacks10Crunches5Pushups10Squats8StarJumps8alternateleg lunges10ToeTouches20MountainClimbers10CalfRaises10forwardArmCircles5HopSquats5TuckJumps10ScissorSteps10HighKneesJog inplace for10seconds10BackwardArmCircles10JumpingJacks10Crunches5Pushups10Squats8StarJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 8 alternate leg lunges
  2. 10 Toe Touches
  3. 20 Mountain Climbers
  4. 10 Calf Raises
  5. 10 forward Arm Circles
  6. 5 Hop Squats
  7. 5 Tuck Jumps
  8. 10 Scissor Steps
  9. 10 High Knees
  10. Jog in place for 10 seconds
  11. 10 Backward Arm Circles
  12. 10 Jumping Jacks
  13. 10 Crunches
  14. 5 Pushups
  15. 10 Squats
  16. 8 Star Jumps