10JumpingJacks5HopSquats5TuckJumps10ToeTouches10Squats10HighKnees10BackwardArmCircles10Crunches10CalfRaises5Pushups8alternateleg lunges20MountainClimbers8StarJumpsJog inplace for10seconds10forwardArmCircles10ScissorSteps10JumpingJacks5HopSquats5TuckJumps10ToeTouches10Squats10HighKnees10BackwardArmCircles10Crunches10CalfRaises5Pushups8alternateleg lunges20MountainClimbers8StarJumpsJog inplace for10seconds10forwardArmCircles10ScissorSteps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 Hop Squats
  3. 5 Tuck Jumps
  4. 10 Toe Touches
  5. 10 Squats
  6. 10 High Knees
  7. 10 Backward Arm Circles
  8. 10 Crunches
  9. 10 Calf Raises
  10. 5 Pushups
  11. 8 alternate leg lunges
  12. 20 Mountain Climbers
  13. 8 Star Jumps
  14. Jog in place for 10 seconds
  15. 10 forward Arm Circles
  16. 10 Scissor Steps