20MountainClimbers10forwardArmCircles10Crunches10Squats10ScissorSteps10CalfRaises5TuckJumps10JumpingJacks8alternateleg lungesJog inplace for10seconds5Pushups10BackwardArmCircles10HighKnees5HopSquats8StarJumps10ToeTouches20MountainClimbers10forwardArmCircles10Crunches10Squats10ScissorSteps10CalfRaises5TuckJumps10JumpingJacks8alternateleg lungesJog inplace for10seconds5Pushups10BackwardArmCircles10HighKnees5HopSquats8StarJumps10ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Mountain Climbers
  2. 10 forward Arm Circles
  3. 10 Crunches
  4. 10 Squats
  5. 10 Scissor Steps
  6. 10 Calf Raises
  7. 5 Tuck Jumps
  8. 10 Jumping Jacks
  9. 8 alternate leg lunges
  10. Jog in place for 10 seconds
  11. 5 Pushups
  12. 10 Backward Arm Circles
  13. 10 High Knees
  14. 5 Hop Squats
  15. 8 Star Jumps
  16. 10 Toe Touches