10JumpingJacks10ToeTouches10BackwardArmCircles20MountainClimbers5HopSquats8alternateleg lunges10Squats10HighKnees10ScissorSteps8StarJumps5Pushups10forwardArmCirclesJog inplace for10seconds10Crunches10CalfRaises5TuckJumps10JumpingJacks10ToeTouches10BackwardArmCircles20MountainClimbers5HopSquats8alternateleg lunges10Squats10HighKnees10ScissorSteps8StarJumps5Pushups10forwardArmCirclesJog inplace for10seconds10Crunches10CalfRaises5TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 Toe Touches
  3. 10 Backward Arm Circles
  4. 20 Mountain Climbers
  5. 5 Hop Squats
  6. 8 alternate leg lunges
  7. 10 Squats
  8. 10 High Knees
  9. 10 Scissor Steps
  10. 8 Star Jumps
  11. 5 Pushups
  12. 10 forward Arm Circles
  13. Jog in place for 10 seconds
  14. 10 Crunches
  15. 10 Calf Raises
  16. 5 Tuck Jumps