10JumpingJacks10BackwardArmCircles5HopSquats8StarJumpsJog inplace for10seconds10ScissorSteps10HighKnees10Squats10ToeTouches8alternateleg lunges10CalfRaises20MountainClimbers5TuckJumps5Pushups10forwardArmCircles10Crunches10JumpingJacks10BackwardArmCircles5HopSquats8StarJumpsJog inplace for10seconds10ScissorSteps10HighKnees10Squats10ToeTouches8alternateleg lunges10CalfRaises20MountainClimbers5TuckJumps5Pushups10forwardArmCircles10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 10 Backward Arm Circles
  3. 5 Hop Squats
  4. 8 Star Jumps
  5. Jog in place for 10 seconds
  6. 10 Scissor Steps
  7. 10 High Knees
  8. 10 Squats
  9. 10 Toe Touches
  10. 8 alternate leg lunges
  11. 10 Calf Raises
  12. 20 Mountain Climbers
  13. 5 Tuck Jumps
  14. 5 Pushups
  15. 10 forward Arm Circles
  16. 10 Crunches