20mountainclimbers10backwardarmcircles10calfraises10squats10forwardarmcircles8alternateleg lunges5tuckjumps10highkneesjog inplace for10seconds10jumpingjacks10scissorsteps5pushups5hopssquats10toetouches10crunches8starjumps20mountainclimbers10backwardarmcircles10calfraises10squats10forwardarmcircles8alternateleg lunges5tuckjumps10highkneesjog inplace for10seconds10jumpingjacks10scissorsteps5pushups5hopssquats10toetouches10crunches8starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 mountain climbers
  2. 10 backward arm circles
  3. 10 calf raises
  4. 10 squats
  5. 10 forward arm circles
  6. 8 alternate leg lunges
  7. 5 tuck jumps
  8. 10 high knees
  9. jog in place for 10 seconds
  10. 10 jumping jacks
  11. 10 scissor steps
  12. 5 pushups
  13. 5 hops squats
  14. 10 toe touches
  15. 10 crunches
  16. 8 star jumps