10crunches10squats10backwardarmcircles10scissorsteps8starjumps20mountainclimbers10jumpingjacksjog inplace for10seconds5tuckjumps10toetouches5pushups5hopssquats10highknees10forwardarmcircles8alternateleg lunges10calfraises10crunches10squats10backwardarmcircles10scissorsteps8starjumps20mountainclimbers10jumpingjacksjog inplace for10seconds5tuckjumps10toetouches5pushups5hopssquats10highknees10forwardarmcircles8alternateleg lunges10calfraises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 10 squats
  3. 10 backward arm circles
  4. 10 scissor steps
  5. 8 star jumps
  6. 20 mountain climbers
  7. 10 jumping jacks
  8. jog in place for 10 seconds
  9. 5 tuck jumps
  10. 10 toe touches
  11. 5 pushups
  12. 5 hops squats
  13. 10 high knees
  14. 10 forward arm circles
  15. 8 alternate leg lunges
  16. 10 calf raises