8alternateleg lunges10jumpingjacks10calfraises5pushups10toetouches5hopssquats10squats5tuckjumps10crunches20mountainclimbers10scissorsteps10highknees10backwardarmcircles10forwardarmcirclesjog inplace for10seconds8starjumps8alternateleg lunges10jumpingjacks10calfraises5pushups10toetouches5hopssquats10squats5tuckjumps10crunches20mountainclimbers10scissorsteps10highknees10backwardarmcircles10forwardarmcirclesjog inplace for10seconds8starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 alternate leg lunges
  2. 10 jumping jacks
  3. 10 calf raises
  4. 5 pushups
  5. 10 toe touches
  6. 5 hops squats
  7. 10 squats
  8. 5 tuck jumps
  9. 10 crunches
  10. 20 mountain climbers
  11. 10 scissor steps
  12. 10 high knees
  13. 10 backward arm circles
  14. 10 forward arm circles
  15. jog in place for 10 seconds
  16. 8 star jumps