10scissorsteps10calfraises10highknees10backwardarmcircles10toetouches10crunches20mountainclimbers10jumpingjacks8starjumps10squatsjog inplace for10seconds5tuckjumps10forwardarmcircles8alternateleg lunges5pushups5hopssquats10scissorsteps10calfraises10highknees10backwardarmcircles10toetouches10crunches20mountainclimbers10jumpingjacks8starjumps10squatsjog inplace for10seconds5tuckjumps10forwardarmcircles8alternateleg lunges5pushups5hopssquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 scissor steps
  2. 10 calf raises
  3. 10 high knees
  4. 10 backward arm circles
  5. 10 toe touches
  6. 10 crunches
  7. 20 mountain climbers
  8. 10 jumping jacks
  9. 8 star jumps
  10. 10 squats
  11. jog in place for 10 seconds
  12. 5 tuck jumps
  13. 10 forward arm circles
  14. 8 alternate leg lunges
  15. 5 pushups
  16. 5 hops squats