10calfraises10squats10scissorsteps10jumpingjacks5tuckjumpsjog inplace for10seconds8alternateleg lunges20mountainclimbers10crunches10toetouches10highknees5pushups10forwardarmcircles5hopssquats8starjumps10backwardarmcircles10calfraises10squats10scissorsteps10jumpingjacks5tuckjumpsjog inplace for10seconds8alternateleg lunges20mountainclimbers10crunches10toetouches10highknees5pushups10forwardarmcircles5hopssquats8starjumps10backwardarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises
  2. 10 squats
  3. 10 scissor steps
  4. 10 jumping jacks
  5. 5 tuck jumps
  6. jog in place for 10 seconds
  7. 8 alternate leg lunges
  8. 20 mountain climbers
  9. 10 crunches
  10. 10 toe touches
  11. 10 high knees
  12. 5 pushups
  13. 10 forward arm circles
  14. 5 hops squats
  15. 8 star jumps
  16. 10 backward arm circles