10calfraises5hopssquats8starjumps5tuckjumps8alternateleg lunges10jumpingjacks10squats10scissorsteps10backwardarmcircles20mountainclimbers10toetouchesjog inplace for10seconds10forwardarmcircles10highknees5pushups10crunches10calfraises5hopssquats8starjumps5tuckjumps8alternateleg lunges10jumpingjacks10squats10scissorsteps10backwardarmcircles20mountainclimbers10toetouchesjog inplace for10seconds10forwardarmcircles10highknees5pushups10crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf raises
  2. 5 hops squats
  3. 8 star jumps
  4. 5 tuck jumps
  5. 8 alternate leg lunges
  6. 10 jumping jacks
  7. 10 squats
  8. 10 scissor steps
  9. 10 backward arm circles
  10. 20 mountain climbers
  11. 10 toe touches
  12. jog in place for 10 seconds
  13. 10 forward arm circles
  14. 10 high knees
  15. 5 pushups
  16. 10 crunches