8alternateleg lunges10calfraises10scissorsteps10jumpingjacks10highknees10forwardarmcircles5pushups8starjumpsjog inplace for10seconds5hopssquats10crunches5tuckjumps20mountainclimbers10squats10toetouches10backwardarmcircles8alternateleg lunges10calfraises10scissorsteps10jumpingjacks10highknees10forwardarmcircles5pushups8starjumpsjog inplace for10seconds5hopssquats10crunches5tuckjumps20mountainclimbers10squats10toetouches10backwardarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 alternate leg lunges
  2. 10 calf raises
  3. 10 scissor steps
  4. 10 jumping jacks
  5. 10 high knees
  6. 10 forward arm circles
  7. 5 pushups
  8. 8 star jumps
  9. jog in place for 10 seconds
  10. 5 hops squats
  11. 10 crunches
  12. 5 tuck jumps
  13. 20 mountain climbers
  14. 10 squats
  15. 10 toe touches
  16. 10 backward arm circles