8alternateleg lunges20mountainclimbers10calfraises5pushups5hopssquats10toetouches10highknees10crunches8starjumps10jumpingjacks10forwardarmcircles5tuckjumpsjog inplace for10seconds10squats10scissorsteps10backwardarmcircles8alternateleg lunges20mountainclimbers10calfraises5pushups5hopssquats10toetouches10highknees10crunches8starjumps10jumpingjacks10forwardarmcircles5tuckjumpsjog inplace for10seconds10squats10scissorsteps10backwardarmcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 alternate leg lunges
  2. 20 mountain climbers
  3. 10 calf raises
  4. 5 pushups
  5. 5 hops squats
  6. 10 toe touches
  7. 10 high knees
  8. 10 crunches
  9. 8 star jumps
  10. 10 jumping jacks
  11. 10 forward arm circles
  12. 5 tuck jumps
  13. jog in place for 10 seconds
  14. 10 squats
  15. 10 scissor steps
  16. 10 backward arm circles