5pushups10highknees5tuckjumps10calfraisesjog inplace for10seconds8starjumps10squats20mountainclimbers10crunches10forwardarmcircles8alternateleg lunges10scissorsteps10jumpingjacks10backwardarmcircles5hopssquats10toetouches5pushups10highknees5tuckjumps10calfraisesjog inplace for10seconds8starjumps10squats20mountainclimbers10crunches10forwardarmcircles8alternateleg lunges10scissorsteps10jumpingjacks10backwardarmcircles5hopssquats10toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 pushups
  2. 10 high knees
  3. 5 tuck jumps
  4. 10 calf raises
  5. jog in place for 10 seconds
  6. 8 star jumps
  7. 10 squats
  8. 20 mountain climbers
  9. 10 crunches
  10. 10 forward arm circles
  11. 8 alternate leg lunges
  12. 10 scissor steps
  13. 10 jumping jacks
  14. 10 backward arm circles
  15. 5 hops squats
  16. 10 toe touches