10jumpingjacks8alternateleg lunges20mountainclimbers5hopssquats10toetouches10squats8starjumps10forwardarmcircles5pushups10backwardarmcircles5tuckjumps10scissorstepsjog inplace for10seconds10calfraises10highknees10crunches10jumpingjacks8alternateleg lunges20mountainclimbers5hopssquats10toetouches10squats8starjumps10forwardarmcircles5pushups10backwardarmcircles5tuckjumps10scissorstepsjog inplace for10seconds10calfraises10highknees10crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 8 alternate leg lunges
  3. 20 mountain climbers
  4. 5 hops squats
  5. 10 toe touches
  6. 10 squats
  7. 8 star jumps
  8. 10 forward arm circles
  9. 5 pushups
  10. 10 backward arm circles
  11. 5 tuck jumps
  12. 10 scissor steps
  13. jog in place for 10 seconds
  14. 10 calf raises
  15. 10 high knees
  16. 10 crunches