15 hammer curls 1 hill run 15 woodchoppers (left) 15 jump squats 20 curtsey lunges (total) 15 lat pull downs 20 rows on the fence 15 chest press (on fence) 10 lunges (right) 15 tricep dips 15 tricep extensions 30 second side plank (each side) 20 jumping jacks 15 bicep curls 10 knee- ups on bench 20 skaters (total) 10 lunges (left) 1 ball diamond shuffle 20 alternating front kicks 15 woodchoppers (right) 5 Burpees 20 mountain climbers 10 push- ups 20 russian twists 15 hammer curls 1 hill run 15 woodchoppers (left) 15 jump squats 20 curtsey lunges (total) 15 lat pull downs 20 rows on the fence 15 chest press (on fence) 10 lunges (right) 15 tricep dips 15 tricep extensions 30 second side plank (each side) 20 jumping jacks 15 bicep curls 10 knee- ups on bench 20 skaters (total) 10 lunges (left) 1 ball diamond shuffle 20 alternating front kicks 15 woodchoppers (right) 5 Burpees 20 mountain climbers 10 push- ups 20 russian twists
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 hammer curls
1 hill run
15 woodchoppers (left)
15 jump squats
20 curtsey lunges (total)
15 lat pull downs
20 rows on the fence
15 chest press (on fence)
10 lunges (right)
15 tricep dips
15 tricep extensions
30 second side plank (each side)
20 jumping jacks
15 bicep curls
10 knee-ups on bench
20 skaters (total)
10 lunges (left)
1 ball diamond shuffle
20 alternating front kicks
15 woodchoppers (right)
5 Burpees
20 mountain climbers
10 push-ups
20 russian twists