15woodchoppers(right)20alternatingfront kicks20 rowson thefence20mountainclimbers20skaters(total)15hammercurls1 hillrun10lunges(right)20 curtseylunges(total)15jumpsquats15woodchoppers(left)15tricepdips5Burpees15 chestpress (onfence)15bicepcurls15 latpulldowns20jumpingjacks10lunges(left)10 knee-ups onbench15 tricepextensions30 secondside plank(eachside)20russiantwists10push-ups1 balldiamondshuffle15woodchoppers(right)20alternatingfront kicks20 rowson thefence20mountainclimbers20skaters(total)15hammercurls1 hillrun10lunges(right)20 curtseylunges(total)15jumpsquats15woodchoppers(left)15tricepdips5Burpees15 chestpress (onfence)15bicepcurls15 latpulldowns20jumpingjacks10lunges(left)10 knee-ups onbench15 tricepextensions30 secondside plank(eachside)20russiantwists10push-ups1 balldiamondshuffle

Flinn Park BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 woodchoppers (right)
  2. 20 alternating front kicks
  3. 20 rows on the fence
  4. 20 mountain climbers
  5. 20 skaters (total)
  6. 15 hammer curls
  7. 1 hill run
  8. 10 lunges (right)
  9. 20 curtsey lunges (total)
  10. 15 jump squats
  11. 15 woodchoppers (left)
  12. 15 tricep dips
  13. 5 Burpees
  14. 15 chest press (on fence)
  15. 15 bicep curls
  16. 15 lat pull downs
  17. 20 jumping jacks
  18. 10 lunges (left)
  19. 10 knee-ups on bench
  20. 15 tricep extensions
  21. 30 second side plank (each side)
  22. 20 russian twists
  23. 10 push-ups
  24. 1 ball diamond shuffle