workout -sweaty selfie! Make a healthy meal workout- attire Go for a walk choose a mantra for the day choose water instead of soda Do something that fill your heart up Make a healthy meal take some extra time to stretch make a gratitude list slow down and sit/watch the sunset Read a book get 8 hours of sleep Self Care create or share your morning routine drink 1/2 weight (in lbs) to ounces in a day workout -sweaty selfie! Make a healthy meal workout- attire Go for a walk choose a mantra for the day choose water instead of soda Do something that fill your heart up Make a healthy meal take some extra time to stretch make a gratitude list slow down and sit/watch the sunset Read a book get 8 hours of sleep Self Care create or share your morning routine drink 1/2 weight (in lbs) to ounces in a day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-workout -sweaty selfie!
I-Make a healthy meal
G-workout-attire
G-Go for a walk
I-choose a mantra for the day
I-choose water instead of soda
N-Do something that fill your heart up
B-Make a healthy meal
B-take some extra time to stretch
N-make a gratitude list
N-slow down and sit/watch the sunset
B-Read a book
B-get 8 hours of sleep
N-Self Care
G-create or share your morning routine
G-drink 1/2 weight (in lbs) to ounces in a day