choose a mantra for the day workout -sweaty selfie! Read a book Self Care Make a healthy meal workout- attire Go for a walk Do something that fill your heart up create or share your morning routine slow down and sit/watch the sunset take some extra time to stretch choose water instead of soda drink 1/2 weight (in lbs) to ounces in a day make a gratitude list Make a healthy meal get 8 hours of sleep choose a mantra for the day workout -sweaty selfie! Read a book Self Care Make a healthy meal workout- attire Go for a walk Do something that fill your heart up create or share your morning routine slow down and sit/watch the sunset take some extra time to stretch choose water instead of soda drink 1/2 weight (in lbs) to ounces in a day make a gratitude list Make a healthy meal get 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-choose a mantra for the day
I-workout -sweaty selfie!
B-Read a book
N-Self Care
B-Make a healthy meal
G-workout-attire
G-Go for a walk
N-Do something that fill your heart up
G-create or share your morning routine
N-slow down and sit/watch the sunset
B-take some extra time to stretch
I-choose water instead of soda
G-drink 1/2 weight (in lbs) to ounces in a day
N-make a gratitude list
I-Make a healthy meal
B-get 8 hours of sleep