take someextra timeto stretchSelfCareworkout-attireslow downandsit/watchthe sunsetget 8hours ofsleepchoosewaterinstead ofsodaGo fora walkMake ahealthymealReada bookMake ahealthymealmake agratitudelistcreate orshare yourmorningroutinechoose amantra forthe daydrink 1/2weight (inlbs) toounces in adayDosomethingthat fill yourheart upworkout-sweatyselfie!take someextra timeto stretchSelfCareworkout-attireslow downandsit/watchthe sunsetget 8hours ofsleepchoosewaterinstead ofsodaGo fora walkMake ahealthymealReada bookMake ahealthymealmake agratitudelistcreate orshare yourmorningroutinechoose amantra forthe daydrink 1/2weight (inlbs) toounces in adayDosomethingthat fill yourheart upworkout-sweatyselfie!

Makeover March - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
N
5
B
6
I
7
G
8
I
9
B
10
B
11
N
12
G
13
I
14
G
15
N
16
I
  1. B-take some extra time to stretch
  2. N-Self Care
  3. G-workout-attire
  4. N-slow down and sit/watch the sunset
  5. B-get 8 hours of sleep
  6. I-choose water instead of soda
  7. G-Go for a walk
  8. I-Make a healthy meal
  9. B-Read a book
  10. B-Make a healthy meal
  11. N-make a gratitude list
  12. G-create or share your morning routine
  13. I-choose a mantra for the day
  14. G-drink 1/2 weight (in lbs) to ounces in a day
  15. N-Do something that fill your heart up
  16. I-workout -sweaty selfie!