get 8 hours of sleep Go for a walk take some extra time to stretch Read a book drink 1/2 weight (in lbs) to ounces in a day workout -sweaty selfie! workout- attire choose water instead of soda create or share your morning routine Do something that fill your heart up make a gratitude list Make a healthy meal Make a healthy meal slow down and sit/watch the sunset Self Care choose a mantra for the day get 8 hours of sleep Go for a walk take some extra time to stretch Read a book drink 1/2 weight (in lbs) to ounces in a day workout -sweaty selfie! workout- attire choose water instead of soda create or share your morning routine Do something that fill your heart up make a gratitude list Make a healthy meal Make a healthy meal slow down and sit/watch the sunset Self Care choose a mantra for the day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-get 8 hours of sleep
G-Go for a walk
B-take some extra time to stretch
B-Read a book
G-drink 1/2 weight (in lbs) to ounces in a day
I-workout -sweaty selfie!
G-workout-attire
I-choose water instead of soda
G-create or share your morning routine
N-Do something that fill your heart up
N-make a gratitude list
B-Make a healthy meal
I-Make a healthy meal
N-slow down and sit/watch the sunset
N-Self Care
I-choose a mantra for the day