30JumpTucks1Suicide50JumpRopes10ManMakers50ToeTouches15LongJumpw/Twist40SquatJumps50ToeJacks15FrogJumps60HighKnees40StarJumps30Slider Up&In and Out20Step Ups(Left Leg)40SkiJumps30ScissorKicks3Sprints15Burpees20Step Ups(RightLeg)30DonkeyKicks30JumpingLunges30Pushups30High Sideto SideJumps50MountainClimbers50JumpingJacks30JumpTucks1Suicide50JumpRopes10ManMakers50ToeTouches15LongJumpw/Twist40SquatJumps50ToeJacks15FrogJumps60HighKnees40StarJumps30Slider Up&In and Out20Step Ups(Left Leg)40SkiJumps30ScissorKicks3Sprints15Burpees20Step Ups(RightLeg)30DonkeyKicks30JumpingLunges30Pushups30High Sideto SideJumps50MountainClimbers50JumpingJacks

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Jump Tucks
  2. 1 Suicide
  3. 50 Jump Ropes
  4. 10 Man Makers
  5. 50 Toe Touches
  6. 15 Long Jump w/Twist
  7. 40 Squat Jumps
  8. 50 Toe Jacks
  9. 15 Frog Jumps
  10. 60 High Knees
  11. 40 Star Jumps
  12. 30 Slider Up & In and Out
  13. 20 Step Ups (Left Leg)
  14. 40 Ski Jumps
  15. 30 Scissor Kicks
  16. 3 Sprints
  17. 15 Burpees
  18. 20 Step Ups (Right Leg)
  19. 30 Donkey Kicks
  20. 30 Jumping Lunges
  21. 30 Pushups
  22. 30 High Side to Side Jumps
  23. 50 Mountain Climbers
  24. 50 Jumping Jacks