40SkiJumps30DonkeyKicks30Pushups30High Sideto SideJumps50JumpingJacks50JumpRopes30Slider Up&In and Out60HighKnees50ToeTouches50MountainClimbers10ManMakers15LongJumpw/Twist3Sprints40StarJumps50ToeJacks20Step Ups(Left Leg)30ScissorKicks30JumpingLunges1Suicide15FrogJumps40SquatJumps20Step Ups(RightLeg)30JumpTucks15Burpees40SkiJumps30DonkeyKicks30Pushups30High Sideto SideJumps50JumpingJacks50JumpRopes30Slider Up&In and Out60HighKnees50ToeTouches50MountainClimbers10ManMakers15LongJumpw/Twist3Sprints40StarJumps50ToeJacks20Step Ups(Left Leg)30ScissorKicks30JumpingLunges1Suicide15FrogJumps40SquatJumps20Step Ups(RightLeg)30JumpTucks15Burpees

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 40 Ski Jumps
  2. 30 Donkey Kicks
  3. 30 Pushups
  4. 30 High Side to Side Jumps
  5. 50 Jumping Jacks
  6. 50 Jump Ropes
  7. 30 Slider Up & In and Out
  8. 60 High Knees
  9. 50 Toe Touches
  10. 50 Mountain Climbers
  11. 10 Man Makers
  12. 15 Long Jump w/Twist
  13. 3 Sprints
  14. 40 Star Jumps
  15. 50 Toe Jacks
  16. 20 Step Ups (Left Leg)
  17. 30 Scissor Kicks
  18. 30 Jumping Lunges
  19. 1 Suicide
  20. 15 Frog Jumps
  21. 40 Squat Jumps
  22. 20 Step Ups (Right Leg)
  23. 30 Jump Tucks
  24. 15 Burpees