15Burpees1Suicide10ManMakers3Sprints50MountainClimbers40SkiJumps40StarJumps30Step Ups(RightLeg)50JumpRopes60HighKnees30Step Ups(Left Leg)50ToeJacks15FrogJumps30ScissorKicks30JumpingLunges30Pushups40SquatJumps50ToeJacks30DonkeyKicks30JumpTucks15LongJumpw/Twist30Slider Up&In and Out30High Sideto SideJumps50JumpingJacks15Burpees1Suicide10ManMakers3Sprints50MountainClimbers40SkiJumps40StarJumps30Step Ups(RightLeg)50JumpRopes60HighKnees30Step Ups(Left Leg)50ToeJacks15FrogJumps30ScissorKicks30JumpingLunges30Pushups40SquatJumps50ToeJacks30DonkeyKicks30JumpTucks15LongJumpw/Twist30Slider Up&In and Out30High Sideto SideJumps50JumpingJacks

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Burpees
  2. 1 Suicide
  3. 10 Man Makers
  4. 3 Sprints
  5. 50 Mountain Climbers
  6. 40 Ski Jumps
  7. 40 Star Jumps
  8. 30 Step Ups (Right Leg)
  9. 50 Jump Ropes
  10. 60 High Knees
  11. 30 Step Ups (Left Leg)
  12. 50 Toe Jacks
  13. 15 Frog Jumps
  14. 30 Scissor Kicks
  15. 30 Jumping Lunges
  16. 30 Pushups
  17. 40 Squat Jumps
  18. 50 Toe Jacks
  19. 30 Donkey Kicks
  20. 30 Jump Tucks
  21. 15 Long Jump w/Twist
  22. 30 Slider Up & In and Out
  23. 30 High Side to Side Jumps
  24. 50 Jumping Jacks