30ScissorKicks60HighKnees50JumpingJacks30Step Ups(Left Leg)50ToeJacks30Slider Up&In and Out30JumpTucks50JumpRopes50ToeJacks40SkiJumps15FrogJumps15Burpees40SquatJumps30Pushups30JumpingLunges3Sprints30Step Ups(RightLeg)50MountainClimbers40StarJumps30High Sideto SideJumps1Suicide10ManMakers15LongJumpw/Twist30DonkeyKicks30ScissorKicks60HighKnees50JumpingJacks30Step Ups(Left Leg)50ToeJacks30Slider Up&In and Out30JumpTucks50JumpRopes50ToeJacks40SkiJumps15FrogJumps15Burpees40SquatJumps30Pushups30JumpingLunges3Sprints30Step Ups(RightLeg)50MountainClimbers40StarJumps30High Sideto SideJumps1Suicide10ManMakers15LongJumpw/Twist30DonkeyKicks

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Scissor Kicks
  2. 60 High Knees
  3. 50 Jumping Jacks
  4. 30 Step Ups (Left Leg)
  5. 50 Toe Jacks
  6. 30 Slider Up & In and Out
  7. 30 Jump Tucks
  8. 50 Jump Ropes
  9. 50 Toe Jacks
  10. 40 Ski Jumps
  11. 15 Frog Jumps
  12. 15 Burpees
  13. 40 Squat Jumps
  14. 30 Pushups
  15. 30 Jumping Lunges
  16. 3 Sprints
  17. 30 Step Ups (Right Leg)
  18. 50 Mountain Climbers
  19. 40 Star Jumps
  20. 30 High Side to Side Jumps
  21. 1 Suicide
  22. 10 Man Makers
  23. 15 Long Jump w/Twist
  24. 30 Donkey Kicks