50MountainClimbers50ToeJacks30High Sideto SideJumps15LongJumpw/Twist60HighKnees30Step Ups(RightLeg)15FrogJumps50JumpRopes40SquatJumps30Step Ups(Left Leg)15Burpees30JumpTucks40StarJumps30ScissorKicks30JumpingLunges30Slider Up&In and Out30Pushups3Sprints1Suicide30DonkeyKicks10ManMakers50ToeJacks40SkiJumps50JumpingJacks50MountainClimbers50ToeJacks30High Sideto SideJumps15LongJumpw/Twist60HighKnees30Step Ups(RightLeg)15FrogJumps50JumpRopes40SquatJumps30Step Ups(Left Leg)15Burpees30JumpTucks40StarJumps30ScissorKicks30JumpingLunges30Slider Up&In and Out30Pushups3Sprints1Suicide30DonkeyKicks10ManMakers50ToeJacks40SkiJumps50JumpingJacks

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Mountain Climbers
  2. 50 Toe Jacks
  3. 30 High Side to Side Jumps
  4. 15 Long Jump w/Twist
  5. 60 High Knees
  6. 30 Step Ups (Right Leg)
  7. 15 Frog Jumps
  8. 50 Jump Ropes
  9. 40 Squat Jumps
  10. 30 Step Ups (Left Leg)
  11. 15 Burpees
  12. 30 Jump Tucks
  13. 40 Star Jumps
  14. 30 Scissor Kicks
  15. 30 Jumping Lunges
  16. 30 Slider Up & In and Out
  17. 30 Pushups
  18. 3 Sprints
  19. 1 Suicide
  20. 30 Donkey Kicks
  21. 10 Man Makers
  22. 50 Toe Jacks
  23. 40 Ski Jumps
  24. 50 Jumping Jacks