30Slider Up&In and Out50ToeJacks50JumpingJacks40SquatJumps50ToeJacks10ManMakers30ScissorKicks30JumpTucks15LongJumpw/Twist30Pushups30JumpingLunges30DonkeyKicks40StarJumps1Suicide50MountainClimbers30Step Ups(Left Leg)50JumpRopes30Step Ups(RightLeg)30High Sideto SideJumps60HighKnees3Sprints15FrogJumps15Burpees40SkiJumps30Slider Up&In and Out50ToeJacks50JumpingJacks40SquatJumps50ToeJacks10ManMakers30ScissorKicks30JumpTucks15LongJumpw/Twist30Pushups30JumpingLunges30DonkeyKicks40StarJumps1Suicide50MountainClimbers30Step Ups(Left Leg)50JumpRopes30Step Ups(RightLeg)30High Sideto SideJumps60HighKnees3Sprints15FrogJumps15Burpees40SkiJumps

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Slider Up & In and Out
  2. 50 Toe Jacks
  3. 50 Jumping Jacks
  4. 40 Squat Jumps
  5. 50 Toe Jacks
  6. 10 Man Makers
  7. 30 Scissor Kicks
  8. 30 Jump Tucks
  9. 15 Long Jump w/Twist
  10. 30 Pushups
  11. 30 Jumping Lunges
  12. 30 Donkey Kicks
  13. 40 Star Jumps
  14. 1 Suicide
  15. 50 Mountain Climbers
  16. 30 Step Ups (Left Leg)
  17. 50 Jump Ropes
  18. 30 Step Ups (Right Leg)
  19. 30 High Side to Side Jumps
  20. 60 High Knees
  21. 3 Sprints
  22. 15 Frog Jumps
  23. 15 Burpees
  24. 40 Ski Jumps