30High Sideto SideJumps10ManMakers3Sprints30DonkeyKicks15LongJumpw/Twist60HighKnees30Step Ups(Left Leg)30JumpingLunges50ToeJacks15FrogJumps30Slider Up&In and Out40SkiJumps15Burpees40SquatJumps30Pushups50JumpingJacks1Suicide50ToeJacks50MountainClimbers40StarJumps50JumpRopes30Step Ups(RightLeg)30JumpTucks30ScissorKicks30High Sideto SideJumps10ManMakers3Sprints30DonkeyKicks15LongJumpw/Twist60HighKnees30Step Ups(Left Leg)30JumpingLunges50ToeJacks15FrogJumps30Slider Up&In and Out40SkiJumps15Burpees40SquatJumps30Pushups50JumpingJacks1Suicide50ToeJacks50MountainClimbers40StarJumps50JumpRopes30Step Ups(RightLeg)30JumpTucks30ScissorKicks

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 High Side to Side Jumps
  2. 10 Man Makers
  3. 3 Sprints
  4. 30 Donkey Kicks
  5. 15 Long Jump w/Twist
  6. 60 High Knees
  7. 30 Step Ups (Left Leg)
  8. 30 Jumping Lunges
  9. 50 Toe Jacks
  10. 15 Frog Jumps
  11. 30 Slider Up & In and Out
  12. 40 Ski Jumps
  13. 15 Burpees
  14. 40 Squat Jumps
  15. 30 Pushups
  16. 50 Jumping Jacks
  17. 1 Suicide
  18. 50 Toe Jacks
  19. 50 Mountain Climbers
  20. 40 Star Jumps
  21. 50 Jump Ropes
  22. 30 Step Ups (Right Leg)
  23. 30 Jump Tucks
  24. 30 Scissor Kicks