15FrogJumps15LongJumpw/Twist50ToeJacks30Step Ups(RightLeg)30JumpTucks50JumpingJacks50JumpRopes3Sprints60HighKnees40SkiJumps30Slider Up&In and Out30DonkeyKicks30ScissorKicks1Suicide30High Sideto SideJumps30JumpingLunges40StarJumps15Burpees30Step Ups(Left Leg)50ToeJacks30Pushups10ManMakers40SquatJumps50MountainClimbers15FrogJumps15LongJumpw/Twist50ToeJacks30Step Ups(RightLeg)30JumpTucks50JumpingJacks50JumpRopes3Sprints60HighKnees40SkiJumps30Slider Up&In and Out30DonkeyKicks30ScissorKicks1Suicide30High Sideto SideJumps30JumpingLunges40StarJumps15Burpees30Step Ups(Left Leg)50ToeJacks30Pushups10ManMakers40SquatJumps50MountainClimbers

PCF BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Frog Jumps
  2. 15 Long Jump w/Twist
  3. 50 Toe Jacks
  4. 30 Step Ups (Right Leg)
  5. 30 Jump Tucks
  6. 50 Jumping Jacks
  7. 50 Jump Ropes
  8. 3 Sprints
  9. 60 High Knees
  10. 40 Ski Jumps
  11. 30 Slider Up & In and Out
  12. 30 Donkey Kicks
  13. 30 Scissor Kicks
  14. 1 Suicide
  15. 30 High Side to Side Jumps
  16. 30 Jumping Lunges
  17. 40 Star Jumps
  18. 15 Burpees
  19. 30 Step Ups (Left Leg)
  20. 50 Toe Jacks
  21. 30 Pushups
  22. 10 Man Makers
  23. 40 Squat Jumps
  24. 50 Mountain Climbers