ChestPressChairPress-UpCrossArmHoldLeftSideReachSpreadYour Wings&FlyLeftLegRaiseSideArmRaisesSmallArmCirlclesRightSideReachElbowPressSitAndReachShoulderShrugsNeckStretchesShoulderRollsLargeArmCirclesOverheadArmRaisesCalfStretchForwardArmRaisesTriStretchRightLegRaiseHeadRollsHandPullBacksTummyTwistReverseArmCirclesChestPressChairPress-UpCrossArmHoldLeftSideReachSpreadYour Wings&FlyLeftLegRaiseSideArmRaisesSmallArmCirlclesRightSideReachElbowPressSitAndReachShoulderShrugsNeckStretchesShoulderRollsLargeArmCirclesOverheadArmRaisesCalfStretchForwardArmRaisesTriStretchRightLegRaiseHeadRollsHandPullBacksTummyTwistReverseArmCircles

CHAIRish The Moment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Chair Press-Up
  3. Cross Arm Hold
  4. Left Side Reach
  5. Spread Your Wings & Fly
  6. Left Leg Raise
  7. Side Arm Raises
  8. Small Arm Cirlcles
  9. Right Side Reach
  10. Elbow Press
  11. Sit And Reach
  12. Shoulder Shrugs
  13. Neck Stretches
  14. Shoulder Rolls
  15. Large Arm Circles
  16. Overhead Arm Raises
  17. Calf Stretch
  18. Forward Arm Raises
  19. Tri Stretch
  20. Right Leg Raise
  21. Head Rolls
  22. Hand Pull Backs
  23. Tummy Twist
  24. Reverse Arm Circles