RightLegRaiseForwardArmRaisesLeftSideReachNeckStretchesSitAndReachSideArmRaisesSmallArmCirlclesLargeArmCirclesTummyTwistChestPressShoulderShrugsHeadRollsSpreadYour Wings&FlyHandPullBacksChairPress-UpElbowPressShoulderRollsCrossArmHoldLeftLegRaiseTriStretchReverseArmCirclesCalfStretchOverheadArmRaisesRightSideReachRightLegRaiseForwardArmRaisesLeftSideReachNeckStretchesSitAndReachSideArmRaisesSmallArmCirlclesLargeArmCirclesTummyTwistChestPressShoulderShrugsHeadRollsSpreadYour Wings&FlyHandPullBacksChairPress-UpElbowPressShoulderRollsCrossArmHoldLeftLegRaiseTriStretchReverseArmCirclesCalfStretchOverheadArmRaisesRightSideReach

CHAIRish The Moment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Leg Raise
  2. Forward Arm Raises
  3. Left Side Reach
  4. Neck Stretches
  5. Sit And Reach
  6. Side Arm Raises
  7. Small Arm Cirlcles
  8. Large Arm Circles
  9. Tummy Twist
  10. Chest Press
  11. Shoulder Shrugs
  12. Head Rolls
  13. Spread Your Wings & Fly
  14. Hand Pull Backs
  15. Chair Press-Up
  16. Elbow Press
  17. Shoulder Rolls
  18. Cross Arm Hold
  19. Left Leg Raise
  20. Tri Stretch
  21. Reverse Arm Circles
  22. Calf Stretch
  23. Overhead Arm Raises
  24. Right Side Reach