ReverseArmCirclesTriStretchChestPressSmallArmCirlclesOverheadArmRaisesHeadRollsCrossArmHoldCalfStretchForwardArmRaisesShoulderShrugsSitAndReachChairPress-UpSpreadYour Wings&FlySideArmRaisesLargeArmCirclesShoulderRollsTummyTwistNeckStretchesLeftSideReachHandPullBacksElbowPressRightSideReachLeftLegRaiseRightLegRaiseReverseArmCirclesTriStretchChestPressSmallArmCirlclesOverheadArmRaisesHeadRollsCrossArmHoldCalfStretchForwardArmRaisesShoulderShrugsSitAndReachChairPress-UpSpreadYour Wings&FlySideArmRaisesLargeArmCirclesShoulderRollsTummyTwistNeckStretchesLeftSideReachHandPullBacksElbowPressRightSideReachLeftLegRaiseRightLegRaise

CHAIRish The Moment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse Arm Circles
  2. Tri Stretch
  3. Chest Press
  4. Small Arm Cirlcles
  5. Overhead Arm Raises
  6. Head Rolls
  7. Cross Arm Hold
  8. Calf Stretch
  9. Forward Arm Raises
  10. Shoulder Shrugs
  11. Sit And Reach
  12. Chair Press-Up
  13. Spread Your Wings & Fly
  14. Side Arm Raises
  15. Large Arm Circles
  16. Shoulder Rolls
  17. Tummy Twist
  18. Neck Stretches
  19. Left Side Reach
  20. Hand Pull Backs
  21. Elbow Press
  22. Right Side Reach
  23. Left Leg Raise
  24. Right Leg Raise