ChestPressChairPress-UpRightLegRaiseElbowPressLeftLegRaiseOverheadArmRaisesNeckStretchesCalfStretchSmallArmCirlclesSpreadYour Wings&FlyShoulderShrugsHeadRollsShoulderRollsSitAndReachLeftSideReachSideArmRaisesTriStretchRightSideReachHandPullBacksLargeArmCirclesForwardArmRaisesReverseArmCirclesTummyTwistCrossArmHoldChestPressChairPress-UpRightLegRaiseElbowPressLeftLegRaiseOverheadArmRaisesNeckStretchesCalfStretchSmallArmCirlclesSpreadYour Wings&FlyShoulderShrugsHeadRollsShoulderRollsSitAndReachLeftSideReachSideArmRaisesTriStretchRightSideReachHandPullBacksLargeArmCirclesForwardArmRaisesReverseArmCirclesTummyTwistCrossArmHold

CHAIRish The Moment BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Chair Press-Up
  3. Right Leg Raise
  4. Elbow Press
  5. Left Leg Raise
  6. Overhead Arm Raises
  7. Neck Stretches
  8. Calf Stretch
  9. Small Arm Cirlcles
  10. Spread Your Wings & Fly
  11. Shoulder Shrugs
  12. Head Rolls
  13. Shoulder Rolls
  14. Sit And Reach
  15. Left Side Reach
  16. Side Arm Raises
  17. Tri Stretch
  18. Right Side Reach
  19. Hand Pull Backs
  20. Large Arm Circles
  21. Forward Arm Raises
  22. Reverse Arm Circles
  23. Tummy Twist
  24. Cross Arm Hold