3SKIP110lunges310 kneehighs1Jog onspot for 30seconds210 armcircles210 butkicks110 StarJumps25 toetouches35 FrogJumps3SKIP110lunges310 kneehighs1Jog onspot for 30seconds210 armcircles210 butkicks110 StarJumps25 toetouches35 FrogJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 SKIP
  2. 1 10 lunges
  3. 3 10 knee highs
  4. 1 Jog on spot for 30 seconds
  5. 2 10 arm circles
  6. 2 10 but kicks
  7. 1 10 Star Jumps
  8. 2 5 toe touches
  9. 3 5 Frog Jumps