35 FrogJumps110 StarJumps210 butkicks110lunges1Jog onspot for 30seconds25 toetouches310 kneehighs210 armcircles3SKIP35 FrogJumps110 StarJumps210 butkicks110lunges1Jog onspot for 30seconds25 toetouches310 kneehighs210 armcircles3SKIP

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 5 Frog Jumps
  2. 1 10 Star Jumps
  3. 2 10 but kicks
  4. 1 10 lunges
  5. 1 Jog on spot for 30 seconds
  6. 2 5 toe touches
  7. 3 10 knee highs
  8. 2 10 arm circles
  9. 3 SKIP