1Jog onspot for 30seconds210 butkicks25 toetouches110lunges3SKIP210 armcircles310 kneehighs35 FrogJumps110 StarJumps1Jog onspot for 30seconds210 butkicks25 toetouches110lunges3SKIP210 armcircles310 kneehighs35 FrogJumps110 StarJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Jog on spot for 30 seconds
  2. 2 10 but kicks
  3. 2 5 toe touches
  4. 1 10 lunges
  5. 3 SKIP
  6. 2 10 arm circles
  7. 3 10 knee highs
  8. 3 5 Frog Jumps
  9. 1 10 Star Jumps