3SKIP110lunges35 FrogJumps25 toetouches1Jog onspot for 30seconds110 StarJumps210 armcircles310 kneehighs210 butkicks3SKIP110lunges35 FrogJumps25 toetouches1Jog onspot for 30seconds110 StarJumps210 armcircles310 kneehighs210 butkicks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 SKIP
  2. 1 10 lunges
  3. 3 5 Frog Jumps
  4. 2 5 toe touches
  5. 1 Jog on spot for 30 seconds
  6. 1 10 Star Jumps
  7. 2 10 arm circles
  8. 3 10 knee highs
  9. 2 10 but kicks