10lunges10 StarJumpsJog onspot for30seconds5 FrogJumps10kneehighsSKIP10 butkicks10 armcircles5 toetouches10lunges10 StarJumpsJog onspot for30seconds5 FrogJumps10kneehighsSKIP10 butkicks10 armcircles5 toetouches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 Star Jumps
  3. Jog on spot for 30 seconds
  4. 5 Frog Jumps
  5. 10 knee highs
  6. SKIP
  7. 10 but kicks
  8. 10 arm circles
  9. 5 toe touches