10lunges10 armcircles10 butkicksSKIP5 toetouches5 FrogJumpsJog onspot for30seconds10kneehighs10 StarJumps10lunges10 armcircles10 butkicksSKIP5 toetouches5 FrogJumpsJog onspot for30seconds10kneehighs10 StarJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 arm circles
  3. 10 but kicks
  4. SKIP
  5. 5 toe touches
  6. 5 Frog Jumps
  7. Jog on spot for 30 seconds
  8. 10 knee highs
  9. 10 Star Jumps