10lunges10 StarJumps10 armcirclesSKIP10 butkicks5 toetouchesJog onspot for30seconds10kneehighs5 FrogJumps10lunges10 StarJumps10 armcirclesSKIP10 butkicks5 toetouchesJog onspot for30seconds10kneehighs5 FrogJumps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 Star Jumps
  3. 10 arm circles
  4. SKIP
  5. 10 but kicks
  6. 5 toe touches
  7. Jog on spot for 30 seconds
  8. 10 knee highs
  9. 5 Frog Jumps