(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Hold the Door for Someone
I-Eat a Fruit or Vegetable with Lunch
G-Take a Stress Relief Break
G-Make a List of Short-Term Goals
O-Recognize at Least One Thing You Love about Yourself
B-Don't Overthink. Practice being Present.
B-Visit the Employee Portal and Select Employee Benefits to View our Employee Assistance Program
N-Identify one heart-healthy food in the Employee Cafeteria
N-Take a breather. Everything Will Be Ok.
I-Visit ESS - Employee Self Service and make sure your Person Information is Up-to-Date (address, Phone, Emergency Contacts)
N-Floss your Teeth
O-De-clutter Your Surroundings (i.e. clean your vehicle, office, room)
N-Go the Entire Day without Complaining
G-Track your Meals/Calorie Intake for an Entire Day
I-Remember, you're awesome!
N-Visit the Employee Portal to View Financial/Employee Health and Wellness Discounts offered by Employer
B-Fuel Your Body with a Healthy Snack
O-Nominate a Fellow Employee this week for a Star Award for Going "above and beyond"
I-Do 20 crunches/sit ups
O-Recharge Yourself with a 30 Minute Nap this Week
G-On the Employee Website visit New/Events tab to view this year's Concert on the Lawn Series Lineup
B-Finish your monthly Relias In-Service requirement(s) Early in the Month
G-Get Some Fresh Air
O-Volunteer your Time This Week to help a friend, family, or the community