(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Utilize the Employee Gym at Least Once this week
O-Look at the ingredient list of a packaged food you buy - learn about the ingredients
O-Sit and Eat Slowly with No Electronic Distractions. Be grateful for your food
N-Balance on 1 Foot While Brushing Your Teeth
G-Encourage Positivity
N-Practice Mindfulness
G-Find a Blog and read Healthy Recipe Ideas
I-Try to Turn your Negative Thoughts into Positive Ones
O-Share a Positive Story with Someone
I-Avoid Impulse buys - Wait a Day Before you Make a Decision to Make a Big Purchase
I-Exercise Doing Something FUN!
B-Push yourself
N-Evaluate Your Spending Habits
I-Clean Out Your Fridge
O-Soak up Some Sun (wear sunscreen!)
G-Follow a weekly Budget
G-Eat a Balanced Meal (Protein, Whole Grain, Fruit/Veggie)
B-Pay It Forward With a Random Act of Kindness
I-Do something nice for a colleague
O-Cheat Day! - Treat Yourself
B-Listen to Mood-Boosting Music Today
B-Set a Savings Goal and a Plan to Achieve it.
G-Invite a co-worker to Lunch and Don't Talk About Work
N-Learn new Team Members' Name(s) and Welcome Them
