OGS Mental Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Went out with friends
2. Paid someone a compliment
3. Donated something to charity
4. Spent time with family
5. Gave a hug
6. Held the door for someone
7. Laughed at a joke
8. Found a new hobby
9. Scheduled "Me Time"
10. Thought positively
11. Drank plenty of water
12. Set a new goal
13. Ate a healthy meal
14. Slept for 8 hours or more
15. Played with your (or a friend's) pet
16. Went or going on vacation
17. Said "no" w/o feeling guilty/selfish
18. Spent time outdoors
19. Turned off your phone
20. Meditated
21. Took a walk
22. Asked someone about their day
23. Enjoyed a book or movie
24. Danced to your favorite song