OGS Mental Awareness Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Went out with friends
2. Thought positively
3. Went or going on vacation
4. Danced to your favorite song
5. Gave a hug
6. Set a new goal
7. Drank plenty of water
8. Held the door for someone
9. Spent time outdoors
10. Found a new hobby
11. Turned off your phone
12. Ate a healthy meal
13. Said "no" w/o feeling guilty/selfish
14. Took a walk
15. Enjoyed a book or movie
16. Played with your (or a friend's) pet
17. Asked someone about their day
18. Spent time with family
19. Paid someone a compliment
20. Laughed at a joke
21. Meditated
22. Scheduled "Me Time"
23. Donated something to charity
24. Slept for 8 hours or more