TendonDynamicStretchingSetIsometricExerciseIntervalTrainingJointCircuitTrainingEccentricContractionPrincipleofOverloadCoolDownMuscularEnduranceAminoAcidsPrinciple ofProgressionStaticStretchingRepetitionsFastTwitchMuscleFibersWarmupLigamentCrossTrainConcentricContractionisokineticExerciseSlowTwitchMuscleFibersCalisthenicsIsotonicExercisesTendonDynamicStretchingSetIsometricExerciseIntervalTrainingJointCircuitTrainingEccentricContractionPrincipleofOverloadCoolDownMuscularEnduranceAminoAcidsPrinciple ofProgressionStaticStretchingRepetitionsFastTwitchMuscleFibersWarmupLigamentCrossTrainConcentricContractionisokineticExerciseSlowTwitchMuscleFibersCalisthenicsIsotonicExercises

Intermediate Weight Lifting - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
A
2
T
3
I
4
N
5
T
6
N
7
N
8
N
9
T
10
T
11
I
12
N
13
I
14
A
15
A
16
I
17
T
18
T
19
T
20
I
21
A
22
A
23
T
24
T
  1. A-Tendon
  2. T-Dynamic Stretching
  3. I-Set
  4. N-Isometric Exercise
  5. T-Interval Training
  6. N-Joint
  7. N-Circuit Training
  8. N-Eccentric Contraction
  9. T-Principle of Overload
  10. T-Cool Down
  11. I-Muscular Endurance
  12. N-Amino Acids
  13. I-Principle of Progression
  14. A-Static Stretching
  15. A-Repetitions
  16. I-Fast Twitch Muscle Fibers
  17. T-Warm up
  18. T-Ligament
  19. T-Cross Train
  20. I-Concentric Contraction
  21. A-isokinetic Exercise
  22. A-Slow Twitch Muscle Fibers
  23. T-Calisthenics
  24. T-Isotonic Exercises