BicepCurlsNarrowGripChestPressNarrowGripChestPressReverseCurlsOverheadSquatSideLungesShrugsShoulderPressGluteBridgesWalkingLungesTricepExtensionAbRolloutsFrontPressJumpSquatsStepUpsSideBendsRowMountainClimbersCalfRaisesBearCrawlJumpTucksDeadliftPushPressSumoSquatBicepCurlsNarrowGripChestPressNarrowGripChestPressReverseCurlsOverheadSquatSideLungesShrugsShoulderPressGluteBridgesWalkingLungesTricepExtensionAbRolloutsFrontPressJumpSquatsStepUpsSideBendsRowMountainClimbersCalfRaisesBearCrawlJumpTucksDeadliftPushPressSumoSquat

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Narrow Grip Chest Press
  3. Narrow Grip Chest Press
  4. Reverse Curls
  5. Overhead Squat
  6. Side Lunges
  7. Shrugs
  8. Shoulder Press
  9. Glute Bridges
  10. Walking Lunges
  11. Tricep Extension
  12. Ab Rollouts
  13. Front Press
  14. Jump Squats
  15. Step Ups
  16. Side Bends
  17. Row
  18. Mountain Climbers
  19. Calf Raises
  20. Bear Crawl
  21. Jump Tucks
  22. Deadlift
  23. Push Press
  24. Sumo Squat