DeadliftSideBendsOverheadSquatShrugsCalfRaisesBicepCurlsStepUpsShoulderPressRowNarrowGripChestPressPushPressJumpTucksWalkingLungesReverseCurlsAbRolloutsMountainClimbersSumoSquatSideLungesBearCrawlTricepExtensionJumpSquatsFrontPressNarrowGripChestPressGluteBridgesDeadliftSideBendsOverheadSquatShrugsCalfRaisesBicepCurlsStepUpsShoulderPressRowNarrowGripChestPressPushPressJumpTucksWalkingLungesReverseCurlsAbRolloutsMountainClimbersSumoSquatSideLungesBearCrawlTricepExtensionJumpSquatsFrontPressNarrowGripChestPressGluteBridges

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deadlift
  2. Side Bends
  3. Overhead Squat
  4. Shrugs
  5. Calf Raises
  6. Bicep Curls
  7. Step Ups
  8. Shoulder Press
  9. Row
  10. Narrow Grip Chest Press
  11. Push Press
  12. Jump Tucks
  13. Walking Lunges
  14. Reverse Curls
  15. Ab Rollouts
  16. Mountain Climbers
  17. Sumo Squat
  18. Side Lunges
  19. Bear Crawl
  20. Tricep Extension
  21. Jump Squats
  22. Front Press
  23. Narrow Grip Chest Press
  24. Glute Bridges