Barbell Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 Calf Raises
2. 20 Pushups
3. 15 Bicep Curls
4. 12 Front Presses
5. 12 Narrow Grip Chest Presses
6. 16 Rows
7. 20 Side Bends
8. 18 Clean and Presses
9. 25 Jump Tucks
10. 16 Bench Presses
11. 12 Side Lunges (per leg)
12. 18 Sumo Deadlifts
13. Walking Lunges
14. 20 Shrugs
15. 12 Curtsy Lunges
16. 22 Ab Roll Outs
17. 16 Push Presses
18. 12 Reverse Curls
19. 16 Step Ups
20. 30 Glute Bridges
21. 30 Torso Rotations
22. Bear Crawl
23. 25 Overhead Squats
24. 30 Jump Squats