Barbell Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 12 Narrow Grip Chest Presses
2. 12 Front Presses
3. 12 Reverse Curls
4. 16 Push Presses
5. 16 Rows
6. 22 Ab Roll Outs
7. 16 Step Ups
8. 25 Calf Raises
9. 18 Clean and Presses
10. 25 Jump Tucks
11. 30 Torso Rotations
12. 12 Side Lunges (per leg)
13. 30 Jump Squats
14. 16 Bench Presses
15. 25 Overhead Squats
16. 20 Pushups
17. Walking Lunges
18. 18 Sumo Deadlifts
19. 15 Bicep Curls
20. 30 Glute Bridges
21. 20 Side Bends
22. 20 Shrugs
23. 12 Curtsy Lunges
24. Bear Crawl