PersonalAdjustmentEmotionsSpecificFaithAbsoluteControlI AmSomethingLettingGoAffirmationDistortedBehaviorNegativeCognitionsJudgementChallengingYourThoughtsSelf-TalkBeliefNamingAutomaticReoccurringDistortedThinkingRationalPositiveCognitionDistortedFeelingsLowSelf-EsteemUnresolvedPersonalAdjustmentEmotionsSpecificFaithAbsoluteControlI AmSomethingLettingGoAffirmationDistortedBehaviorNegativeCognitionsJudgementChallengingYourThoughtsSelf-TalkBeliefNamingAutomaticReoccurringDistortedThinkingRationalPositiveCognitionDistortedFeelingsLowSelf-EsteemUnresolved

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Adjustment
  2. Emotions
  3. Specific
  4. Faith
  5. Absolute
  6. Control
  7. I Am Something
  8. Letting Go
  9. Affirmation
  10. Distorted Behavior
  11. Negative Cognitions
  12. Judgement
  13. Challenging Your Thoughts
  14. Self-Talk
  15. Belief
  16. Naming
  17. Automatic
  18. Reoccurring
  19. Distorted Thinking
  20. Rational
  21. Positive Cognition
  22. Distorted Feelings
  23. Low Self-Esteem
  24. Unresolved