FaithPersonalAdjustmentUnresolvedDistortedFeelingsDistortedBehaviorAbsoluteAffirmationEmotionsNegativeCognitionsPositiveCognitionDistortedThinkingControlSelf-TalkAutomaticRationalSpecificBeliefLettingGoChallengingYourThoughtsJudgementI AmSomethingNamingReoccurringLowSelf-EsteemFaithPersonalAdjustmentUnresolvedDistortedFeelingsDistortedBehaviorAbsoluteAffirmationEmotionsNegativeCognitionsPositiveCognitionDistortedThinkingControlSelf-TalkAutomaticRationalSpecificBeliefLettingGoChallengingYourThoughtsJudgementI AmSomethingNamingReoccurringLowSelf-Esteem

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Faith
  2. Personal Adjustment
  3. Unresolved
  4. Distorted Feelings
  5. Distorted Behavior
  6. Absolute
  7. Affirmation
  8. Emotions
  9. Negative Cognitions
  10. Positive Cognition
  11. Distorted Thinking
  12. Control
  13. Self-Talk
  14. Automatic
  15. Rational
  16. Specific
  17. Belief
  18. Letting Go
  19. Challenging Your Thoughts
  20. Judgement
  21. I Am Something
  22. Naming
  23. Reoccurring
  24. Low Self-Esteem