NamingJudgementEmotionsChallengingYourThoughtsControlSpecificSelf-TalkAffirmationRationalLettingGoPositiveCognitionBeliefLowSelf-EsteemDistortedFeelingsAbsoluteFaithDistortedThinkingDistortedBehaviorI AmSomethingAutomaticReoccurringUnresolvedNegativeCognitionsPersonalAdjustmentNamingJudgementEmotionsChallengingYourThoughtsControlSpecificSelf-TalkAffirmationRationalLettingGoPositiveCognitionBeliefLowSelf-EsteemDistortedFeelingsAbsoluteFaithDistortedThinkingDistortedBehaviorI AmSomethingAutomaticReoccurringUnresolvedNegativeCognitionsPersonalAdjustment

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Naming
  2. Judgement
  3. Emotions
  4. Challenging Your Thoughts
  5. Control
  6. Specific
  7. Self-Talk
  8. Affirmation
  9. Rational
  10. Letting Go
  11. Positive Cognition
  12. Belief
  13. Low Self-Esteem
  14. Distorted Feelings
  15. Absolute
  16. Faith
  17. Distorted Thinking
  18. Distorted Behavior
  19. I Am Something
  20. Automatic
  21. Reoccurring
  22. Unresolved
  23. Negative Cognitions
  24. Personal Adjustment