I AmSomethingPositiveCognitionAffirmationNamingChallengingYourThoughtsReoccurringRationalDistortedBehaviorEmotionsControlLowSelf-EsteemDistortedFeelingsAbsoluteNegativeCognitionsUnresolvedLettingGoAutomaticDistortedThinkingBeliefFaithSpecificJudgementSelf-TalkPersonalAdjustmentI AmSomethingPositiveCognitionAffirmationNamingChallengingYourThoughtsReoccurringRationalDistortedBehaviorEmotionsControlLowSelf-EsteemDistortedFeelingsAbsoluteNegativeCognitionsUnresolvedLettingGoAutomaticDistortedThinkingBeliefFaithSpecificJudgementSelf-TalkPersonalAdjustment

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I Am Something
  2. Positive Cognition
  3. Affirmation
  4. Naming
  5. Challenging Your Thoughts
  6. Reoccurring
  7. Rational
  8. Distorted Behavior
  9. Emotions
  10. Control
  11. Low Self-Esteem
  12. Distorted Feelings
  13. Absolute
  14. Negative Cognitions
  15. Unresolved
  16. Letting Go
  17. Automatic
  18. Distorted Thinking
  19. Belief
  20. Faith
  21. Specific
  22. Judgement
  23. Self-Talk
  24. Personal Adjustment