PersonalAdjustmentLettingGoAbsoluteAutomaticControlLowSelf-EsteemSelf-TalkDistortedFeelingsChallengingYourThoughtsSpecificEmotionsReoccurringDistortedThinkingNegativeCognitionsI AmSomethingAffirmationRationalFaithBeliefPositiveCognitionDistortedBehaviorJudgementNamingUnresolvedPersonalAdjustmentLettingGoAbsoluteAutomaticControlLowSelf-EsteemSelf-TalkDistortedFeelingsChallengingYourThoughtsSpecificEmotionsReoccurringDistortedThinkingNegativeCognitionsI AmSomethingAffirmationRationalFaithBeliefPositiveCognitionDistortedBehaviorJudgementNamingUnresolved

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Personal Adjustment
  2. Letting Go
  3. Absolute
  4. Automatic
  5. Control
  6. Low Self-Esteem
  7. Self-Talk
  8. Distorted Feelings
  9. Challenging Your Thoughts
  10. Specific
  11. Emotions
  12. Reoccurring
  13. Distorted Thinking
  14. Negative Cognitions
  15. I Am Something
  16. Affirmation
  17. Rational
  18. Faith
  19. Belief
  20. Positive Cognition
  21. Distorted Behavior
  22. Judgement
  23. Naming
  24. Unresolved