SpecificI AmSomethingLowSelf-EsteemSelf-TalkReoccurringAutomaticPersonalAdjustmentDistortedBehaviorAbsoluteRationalUnresolvedChallengingYourThoughtsControlBeliefDistortedFeelingsNamingLettingGoDistortedThinkingPositiveCognitionJudgementEmotionsFaithNegativeCognitionsAffirmationSpecificI AmSomethingLowSelf-EsteemSelf-TalkReoccurringAutomaticPersonalAdjustmentDistortedBehaviorAbsoluteRationalUnresolvedChallengingYourThoughtsControlBeliefDistortedFeelingsNamingLettingGoDistortedThinkingPositiveCognitionJudgementEmotionsFaithNegativeCognitionsAffirmation

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Specific
  2. I Am Something
  3. Low Self-Esteem
  4. Self-Talk
  5. Reoccurring
  6. Automatic
  7. Personal Adjustment
  8. Distorted Behavior
  9. Absolute
  10. Rational
  11. Unresolved
  12. Challenging Your Thoughts
  13. Control
  14. Belief
  15. Distorted Feelings
  16. Naming
  17. Letting Go
  18. Distorted Thinking
  19. Positive Cognition
  20. Judgement
  21. Emotions
  22. Faith
  23. Negative Cognitions
  24. Affirmation