UnresolvedBeliefNamingDistortedThinkingRationalEmotionsJudgementPersonalAdjustmentAutomaticSpecificDistortedBehaviorPositiveCognitionSelf-TalkAbsoluteAffirmationLettingGoControlChallengingYourThoughtsLowSelf-EsteemDistortedFeelingsFaithReoccurringNegativeCognitionsI AmSomethingUnresolvedBeliefNamingDistortedThinkingRationalEmotionsJudgementPersonalAdjustmentAutomaticSpecificDistortedBehaviorPositiveCognitionSelf-TalkAbsoluteAffirmationLettingGoControlChallengingYourThoughtsLowSelf-EsteemDistortedFeelingsFaithReoccurringNegativeCognitionsI AmSomething

SELF-TALK - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unresolved
  2. Belief
  3. Naming
  4. Distorted Thinking
  5. Rational
  6. Emotions
  7. Judgement
  8. Personal Adjustment
  9. Automatic
  10. Specific
  11. Distorted Behavior
  12. Positive Cognition
  13. Self-Talk
  14. Absolute
  15. Affirmation
  16. Letting Go
  17. Control
  18. Challenging Your Thoughts
  19. Low Self-Esteem
  20. Distorted Feelings
  21. Faith
  22. Reoccurring
  23. Negative Cognitions
  24. I Am Something