BicycleCrunchesYourChoice15Side tosidejumpsHighKneesJoginplace5BurpeesInvisibleJumpRope15SquatsButterflyStretch5Push-upsShoulderStretchForwardLunges10MountainClimbersArmCircles15Jumpingjacks5Sit-ups15CrabKicks15WindmillsDownwardDogFitnessDiceStraddleStretch(right, left,middle)10WallPush-upsChild’sPoseRotatingTwistBicycleCrunchesYourChoice15Side tosidejumpsHighKneesJoginplace5BurpeesInvisibleJumpRope15SquatsButterflyStretch5Push-upsShoulderStretchForwardLunges10MountainClimbersArmCircles15Jumpingjacks5Sit-ups15CrabKicks15WindmillsDownwardDogFitnessDiceStraddleStretch(right, left,middle)10WallPush-upsChild’sPoseRotatingTwist

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle Crunches
  2. Your Choice
  3. 15 Side to side jumps
  4. High Knees
  5. Jog in place
  6. 5 Burpees
  7. Invisible Jump Rope
  8. 15 Squats
  9. Butterfly Stretch
  10. 5 Push-ups
  11. Shoulder Stretch
  12. Forward Lunges
  13. 10 Mountain Climbers
  14. Arm Circles
  15. 15 Jumping jacks
  16. 5 Sit-ups
  17. 15 Crab Kicks
  18. 15 Windmills
  19. Downward Dog
  20. Fitness Dice
  21. Straddle Stretch (right, left, middle)
  22. 10 Wall Push-ups
  23. Child’s Pose
  24. Rotating Twist