5Sit-upsShoulderStretch15CrabKicks10MountainClimbersDownwardDog5BurpeesForwardLungesStraddleStretch(right, left,middle)15WindmillsRotatingTwistHighKneesButterflyStretch10WallPush-upsJoginplace15Squats15Side tosidejumpsChild’sPoseFitnessDiceArmCircles5Push-upsInvisibleJumpRopeYourChoice15JumpingjacksBicycleCrunches5Sit-upsShoulderStretch15CrabKicks10MountainClimbersDownwardDog5BurpeesForwardLungesStraddleStretch(right, left,middle)15WindmillsRotatingTwistHighKneesButterflyStretch10WallPush-upsJoginplace15Squats15Side tosidejumpsChild’sPoseFitnessDiceArmCircles5Push-upsInvisibleJumpRopeYourChoice15JumpingjacksBicycleCrunches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Sit-ups
  2. Shoulder Stretch
  3. 15 Crab Kicks
  4. 10 Mountain Climbers
  5. Downward Dog
  6. 5 Burpees
  7. Forward Lunges
  8. Straddle Stretch (right, left, middle)
  9. 15 Windmills
  10. Rotating Twist
  11. High Knees
  12. Butterfly Stretch
  13. 10 Wall Push-ups
  14. Jog in place
  15. 15 Squats
  16. 15 Side to side jumps
  17. Child’s Pose
  18. Fitness Dice
  19. Arm Circles
  20. 5 Push-ups
  21. Invisible Jump Rope
  22. Your Choice
  23. 15 Jumping jacks
  24. Bicycle Crunches