ArmCirclesJoginplaceInvisibleJumpRope5Push-upsFitnessDice15Side tosidejumpsChild’sPose15CrabKicks10WallPush-upsDownwardDog10MountainClimbers15WindmillsForwardLungesButterflyStretchStraddleStretch(right, left,middle)5Burpees15SquatsYourChoiceRotatingTwistShoulderStretch5Sit-ups15JumpingjacksHighKneesBicycleCrunchesArmCirclesJoginplaceInvisibleJumpRope5Push-upsFitnessDice15Side tosidejumpsChild’sPose15CrabKicks10WallPush-upsDownwardDog10MountainClimbers15WindmillsForwardLungesButterflyStretchStraddleStretch(right, left,middle)5Burpees15SquatsYourChoiceRotatingTwistShoulderStretch5Sit-ups15JumpingjacksHighKneesBicycleCrunches

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Jog in place
  3. Invisible Jump Rope
  4. 5 Push-ups
  5. Fitness Dice
  6. 15 Side to side jumps
  7. Child’s Pose
  8. 15 Crab Kicks
  9. 10 Wall Push-ups
  10. Downward Dog
  11. 10 Mountain Climbers
  12. 15 Windmills
  13. Forward Lunges
  14. Butterfly Stretch
  15. Straddle Stretch (right, left, middle)
  16. 5 Burpees
  17. 15 Squats
  18. Your Choice
  19. Rotating Twist
  20. Shoulder Stretch
  21. 5 Sit-ups
  22. 15 Jumping jacks
  23. High Knees
  24. Bicycle Crunches