ButterflyStretchArmCirclesRotatingTwist15JumpingjacksDownwardDog15Windmills15CrabKicksJoginplaceStraddleStretch(right, left,middle)15SquatsInvisibleJumpRope5BurpeesBicycleCrunches15Side tosidejumpsFitnessDiceShoulderStretchForwardLunges10MountainClimbersHighKnees5Sit-upsYourChoiceChild’sPose10WallPush-ups5Push-upsButterflyStretchArmCirclesRotatingTwist15JumpingjacksDownwardDog15Windmills15CrabKicksJoginplaceStraddleStretch(right, left,middle)15SquatsInvisibleJumpRope5BurpeesBicycleCrunches15Side tosidejumpsFitnessDiceShoulderStretchForwardLunges10MountainClimbersHighKnees5Sit-upsYourChoiceChild’sPose10WallPush-ups5Push-ups

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly Stretch
  2. Arm Circles
  3. Rotating Twist
  4. 15 Jumping jacks
  5. Downward Dog
  6. 15 Windmills
  7. 15 Crab Kicks
  8. Jog in place
  9. Straddle Stretch (right, left, middle)
  10. 15 Squats
  11. Invisible Jump Rope
  12. 5 Burpees
  13. Bicycle Crunches
  14. 15 Side to side jumps
  15. Fitness Dice
  16. Shoulder Stretch
  17. Forward Lunges
  18. 10 Mountain Climbers
  19. High Knees
  20. 5 Sit-ups
  21. Your Choice
  22. Child’s Pose
  23. 10 Wall Push-ups
  24. 5 Push-ups