(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Nominate a Fellow Employee this week for a Star Award for Going "above and beyond"
O-Stretch in the Middle of the Day
O-Compliment a Stranger
G-Walk in Place instead of Standing
O-Sit and Eat Slowly with No Electronic Distractions. Be grateful for your food
B-Listen to Mood-Boosting Music Today
G-Encourage Positivity
I-Limit Carbohydrate Snacks This Week
I-Be Kind to Yourself, You're Doing Great!
G-Make a List of Short-Term Goals
B-Read an Issue of PEP Talk
O-Cheat Day - Treat Yourself
N-Floss your Teeth
B-Hold the Door for Someone
B-Read For 20 Minutes
I-Go for a Walk at Lunch Time
B-Eat a Healthy Breakfast
N-Drink 6 Glasses of Water Today
I-Do One Thing You've Been Putting Off
G-Take a Stress Relief Break
I-Perform a Random Act of Kindness
N-Visit the Employee Portal and Learn about our Employee Referral Bonus Program
G-Invite a co-worker to Lunch and Don't Talk About Work