What ismindfulness?"Playingthe Tapeforward"3 Copingskills forIsolation_______Relapse b4physicalrelapseDifferencebetweenGuilt &ShameOur brainlearn by R& RName 3personalRed Flagsto relapseAcronymSLIPstandsfor?AcronymSMARTstandsfor?AnaddictionrequiresL _ _ _ _3 Copingskills forAnxietyName 3CharacterDefectsDefineDistressToleranceGets inthe way ofIntentionand ActionShare 2 ofyour fearsinrecoveryName 3Goals inmyrecoveryName 3defensemechanism3 Things Iamgratefulfor?3 things Ineed tobuildhappinessDefineAcceptancePAWSstandsfor?RecoveryrequiresH _ _ _ __ _3 C's ofRecoveryIn order togrow, Ineed toC _ _ _ _ _What ismindfulness?"Playingthe Tapeforward"3 Copingskills forIsolation_______Relapse b4physicalrelapseDifferencebetweenGuilt &ShameOur brainlearn by R& RName 3personalRed Flagsto relapseAcronymSLIPstandsfor?AcronymSMARTstandsfor?AnaddictionrequiresL _ _ _ _3 Copingskills forAnxietyName 3CharacterDefectsDefineDistressToleranceGets inthe way ofIntentionand ActionShare 2 ofyour fearsinrecoveryName 3Goals inmyrecoveryName 3defensemechanism3 Things Iamgratefulfor?3 things Ineed tobuildhappinessDefineAcceptancePAWSstandsfor?RecoveryrequiresH _ _ _ __ _3 C's ofRecoveryIn order togrow, Ineed toC _ _ _ _ _

Recovery Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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O
  1. O-What is mindfulness?
  2. B-"Playing the Tape forward"
  3. N-3 Coping skills for Isolation
  4. G-_______ Relapse b4 physical relapse
  5. I-Difference between Guilt & Shame
  6. N-Our brain learn by R & R
  7. G-Name 3 personal Red Flags to relapse
  8. G-Acronym SLIP stands for?
  9. O-Acronym SMART stands for?
  10. B-An addiction requires L _ _ _ _
  11. O-3 Coping skills for Anxiety
  12. B-Name 3 Character Defects
  13. G-Define Distress Tolerance
  14. N-Gets in the way of Intention and Action
  15. O-Share 2 of your fears in recovery
  16. N-Name 3 Goals in my recovery
  17. B-Name 3 defense mechanism
  18. G-3 Things I am grateful for?
  19. I-3 things I need to build happiness
  20. I-Define Acceptance
  21. I-PAWS stands for?
  22. I-Recovery requires H _ _ _ _ _ _
  23. B-3 C's of Recovery
  24. O-In order to grow, I need to C _ _ _ _ _