What is mindfulness? Name 3 Goals in my recovery 3 things I need to build happiness Name 3 defense mechanism Gets in the way of Intention and Action An addiction requires L _ _ _ _ Define Acceptance Share 2 of your fears in recovery Name 3 Character Defects 3 C's of Recovery Acronym SMART stands for? 3 Coping skills for Anxiety _______ Relapse b4 physical relapse PAWS stands for? 3 Things I am grateful for? In order to grow, I need to C _ _ _ _ _ "Playing the Tape forward" Define Distress Tolerance Our brain learn by R & R Acronym SLIP stands for? Recovery requires H _ _ _ _ _ _ Difference between Guilt & Shame Name 3 personal Red Flags to relapse 3 Coping skills for Isolation What is mindfulness? Name 3 Goals in my recovery 3 things I need to build happiness Name 3 defense mechanism Gets in the way of Intention and Action An addiction requires L _ _ _ _ Define Acceptance Share 2 of your fears in recovery Name 3 Character Defects 3 C's of Recovery Acronym SMART stands for? 3 Coping skills for Anxiety _______ Relapse b4 physical relapse PAWS stands for? 3 Things I am grateful for? In order to grow, I need to C _ _ _ _ _ "Playing the Tape forward" Define Distress Tolerance Our brain learn by R & R Acronym SLIP stands for? Recovery requires H _ _ _ _ _ _ Difference between Guilt & Shame Name 3 personal Red Flags to relapse 3 Coping skills for Isolation
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-What is mindfulness?
N-Name 3 Goals in my recovery
I-3 things I need to build happiness
B-Name 3 defense mechanism
N-Gets in the way of Intention and Action
B-An addiction requires
L _ _ _ _
I-Define Acceptance
O-Share 2 of your fears in recovery
B-Name 3 Character Defects
B-3 C's of Recovery
O-Acronym SMART stands for?
O-3 Coping skills for Anxiety
G-_______
Relapse b4 physical relapse
I-PAWS stands for?
G-3 Things I am grateful for?
O-In order to grow, I need to
C _ _ _ _ _
B-"Playing the Tape forward"
G-Define
Distress Tolerance
N-Our brain learn by R & R
G-Acronym SLIP stands for?
I-Recovery requires
H _ _ _ _ _ _
I-Difference between Guilt & Shame
G-Name 3 personal Red Flags to relapse
N-3 Coping skills for Isolation