EXERCISESLEEPWRITETALK TOSOMEONEMEDITATESCREAMPLAYSPORTSWATCHTVLISTENTOMUSICGO TOTHEMOVIESCRYCLEANEATLAUGHDEEPBREATHINGGO FORA LONGDRIVEPLAYVIDEOGAMESWALKREADDOSOMETHINGNICE FORSOMEONEPUNCH APUNCHINGBAGBAKEDRAWGOOUTSIDEEXERCISESLEEPWRITETALK TOSOMEONEMEDITATESCREAMPLAYSPORTSWATCHTVLISTENTOMUSICGO TOTHEMOVIESCRYCLEANEATLAUGHDEEPBREATHINGGO FORA LONGDRIVEPLAYVIDEOGAMESWALKREADDOSOMETHINGNICE FORSOMEONEPUNCH APUNCHINGBAGBAKEDRAWGOOUTSIDE

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. SLEEP
  3. WRITE
  4. TALK TO SOMEONE
  5. MEDITATE
  6. SCREAM
  7. PLAY SPORTS
  8. WATCH TV
  9. LISTEN TO MUSIC
  10. GO TO THE MOVIES
  11. CRY
  12. CLEAN
  13. EAT
  14. LAUGH
  15. DEEP BREATHING
  16. GO FOR A LONG DRIVE
  17. PLAY VIDEO GAMES
  18. WALK
  19. READ
  20. DO SOMETHING NICE FOR SOMEONE
  21. PUNCH A PUNCHING BAG
  22. BAKE
  23. DRAW
  24. GO OUTSIDE