GOOUTSIDEBAKEDEEPBREATHINGDOSOMETHINGNICE FORSOMEONEDRAWREADWRITEMEDITATEWATCHTVTALK TOSOMEONESLEEPEATWALKPLAYVIDEOGAMESSCREAMLISTENTOMUSICPUNCH APUNCHINGBAGEXERCISEGO FORA LONGDRIVEGO TOTHEMOVIESLAUGHPLAYSPORTSCRYCLEANGOOUTSIDEBAKEDEEPBREATHINGDOSOMETHINGNICE FORSOMEONEDRAWREADWRITEMEDITATEWATCHTVTALK TOSOMEONESLEEPEATWALKPLAYVIDEOGAMESSCREAMLISTENTOMUSICPUNCH APUNCHINGBAGEXERCISEGO FORA LONGDRIVEGO TOTHEMOVIESLAUGHPLAYSPORTSCRYCLEAN

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. GO OUTSIDE
  2. BAKE
  3. DEEP BREATHING
  4. DO SOMETHING NICE FOR SOMEONE
  5. DRAW
  6. READ
  7. WRITE
  8. MEDITATE
  9. WATCH TV
  10. TALK TO SOMEONE
  11. SLEEP
  12. EAT
  13. WALK
  14. PLAY VIDEO GAMES
  15. SCREAM
  16. LISTEN TO MUSIC
  17. PUNCH A PUNCHING BAG
  18. EXERCISE
  19. GO FOR A LONG DRIVE
  20. GO TO THE MOVIES
  21. LAUGH
  22. PLAY SPORTS
  23. CRY
  24. CLEAN