EXERCISEREADPLAYSPORTSCLEANTALK TOSOMEONEWRITEWALKEATGO FORA LONGDRIVEDOSOMETHINGNICE FORSOMEONEBAKELISTENTOMUSICSCREAMLAUGHPUNCH APUNCHINGBAGDRAWWATCHTVPLAYVIDEOGAMESDEEPBREATHINGMEDITATESLEEPGO TOTHEMOVIESCRYGOOUTSIDEEXERCISEREADPLAYSPORTSCLEANTALK TOSOMEONEWRITEWALKEATGO FORA LONGDRIVEDOSOMETHINGNICE FORSOMEONEBAKELISTENTOMUSICSCREAMLAUGHPUNCH APUNCHINGBAGDRAWWATCHTVPLAYVIDEOGAMESDEEPBREATHINGMEDITATESLEEPGO TOTHEMOVIESCRYGOOUTSIDE

Stress Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXERCISE
  2. READ
  3. PLAY SPORTS
  4. CLEAN
  5. TALK TO SOMEONE
  6. WRITE
  7. WALK
  8. EAT
  9. GO FOR A LONG DRIVE
  10. DO SOMETHING NICE FOR SOMEONE
  11. BAKE
  12. LISTEN TO MUSIC
  13. SCREAM
  14. LAUGH
  15. PUNCH A PUNCHING BAG
  16. DRAW
  17. WATCH TV
  18. PLAY VIDEO GAMES
  19. DEEP BREATHING
  20. MEDITATE
  21. SLEEP
  22. GO TO THE MOVIES
  23. CRY
  24. GO OUTSIDE