Push-UpsBurpeesPlankRotationsJumpingLungesJumpingJacksWallSitKneetoElbowSit-UpsHighKneesSideCrunches(rechts)ArmCirkelsRaisedLegCirclesSideCrunches(links)ShoulderTabsSidePlank(links)SquatTricepDipsLungesPlankenMountainClimberSidePlank(rechts)JumpSquatsLegRaisesUp &DownPlanksPush-UpsBurpeesPlankRotationsJumpingLungesJumpingJacksWallSitKneetoElbowSit-UpsHighKneesSideCrunches(rechts)ArmCirkelsRaisedLegCirclesSideCrunches(links)ShoulderTabsSidePlank(links)SquatTricepDipsLungesPlankenMountainClimberSidePlank(rechts)JumpSquatsLegRaisesUp &DownPlanks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Burpees
  3. Plank Rotations
  4. Jumping Lunges
  5. Jumping Jacks
  6. Wall Sit
  7. Knee to Elbow
  8. Sit-Ups
  9. High Knees
  10. Side Crunches (rechts)
  11. Arm Cirkels
  12. Raised Leg Circles
  13. Side Crunches (links)
  14. Shoulder Tabs
  15. Side Plank (links)
  16. Squat
  17. Tricep Dips
  18. Lunges
  19. Planken
  20. Mountain Climber
  21. Side Plank (rechts)
  22. Jump Squats
  23. Leg Raises
  24. Up & Down Planks