KneetoElbowUp &DownPlanksLungesSidePlank(links)SideCrunches(rechts)WallSitShoulderTabsJumpSquatsJumpingJacksPlankenRaisedLegCirclesJumpingLungesSit-UpsTricepDipsMountainClimberArmCirkelsSideCrunches(links)HighKneesBurpeesPlankRotationsSquatSidePlank(rechts)Push-UpsLegRaisesKneetoElbowUp &DownPlanksLungesSidePlank(links)SideCrunches(rechts)WallSitShoulderTabsJumpSquatsJumpingJacksPlankenRaisedLegCirclesJumpingLungesSit-UpsTricepDipsMountainClimberArmCirkelsSideCrunches(links)HighKneesBurpeesPlankRotationsSquatSidePlank(rechts)Push-UpsLegRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee to Elbow
  2. Up & Down Planks
  3. Lunges
  4. Side Plank (links)
  5. Side Crunches (rechts)
  6. Wall Sit
  7. Shoulder Tabs
  8. Jump Squats
  9. Jumping Jacks
  10. Planken
  11. Raised Leg Circles
  12. Jumping Lunges
  13. Sit-Ups
  14. Tricep Dips
  15. Mountain Climber
  16. Arm Cirkels
  17. Side Crunches (links)
  18. High Knees
  19. Burpees
  20. Plank Rotations
  21. Squat
  22. Side Plank (rechts)
  23. Push-Ups
  24. Leg Raises