SquatBurpeesHighKneesWallSitPlankRotationsUp &DownPlanksSidePlank(links)JumpingJacksJumpSquatsMountainClimberLungesRaisedLegCirclesLegRaisesTricepDipsSideCrunches(rechts)ShoulderTabsJumpingLungesSideCrunches(links)Push-UpsArmCirkelsKneetoElbowSit-UpsSidePlank(rechts)PlankenSquatBurpeesHighKneesWallSitPlankRotationsUp &DownPlanksSidePlank(links)JumpingJacksJumpSquatsMountainClimberLungesRaisedLegCirclesLegRaisesTricepDipsSideCrunches(rechts)ShoulderTabsJumpingLungesSideCrunches(links)Push-UpsArmCirkelsKneetoElbowSit-UpsSidePlank(rechts)Planken

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat
  2. Burpees
  3. High Knees
  4. Wall Sit
  5. Plank Rotations
  6. Up & Down Planks
  7. Side Plank (links)
  8. Jumping Jacks
  9. Jump Squats
  10. Mountain Climber
  11. Lunges
  12. Raised Leg Circles
  13. Leg Raises
  14. Tricep Dips
  15. Side Crunches (rechts)
  16. Shoulder Tabs
  17. Jumping Lunges
  18. Side Crunches (links)
  19. Push-Ups
  20. Arm Cirkels
  21. Knee to Elbow
  22. Sit-Ups
  23. Side Plank (rechts)
  24. Planken