Push-UpsSideCrunches(rechts)LegRaisesPlankenSideCrunches(links)RaisedLegCirclesHighKneesJumpingJacksShoulderTabsUp &DownPlanksLungesMountainClimberWallSitBurpeesPlankRotationsKneetoElbowSquatSit-UpsSidePlank(rechts)ArmCirkelsSidePlank(links)JumpingLungesTricepDipsJumpSquatsPush-UpsSideCrunches(rechts)LegRaisesPlankenSideCrunches(links)RaisedLegCirclesHighKneesJumpingJacksShoulderTabsUp &DownPlanksLungesMountainClimberWallSitBurpeesPlankRotationsKneetoElbowSquatSit-UpsSidePlank(rechts)ArmCirkelsSidePlank(links)JumpingLungesTricepDipsJumpSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Side Crunches (rechts)
  3. Leg Raises
  4. Planken
  5. Side Crunches (links)
  6. Raised Leg Circles
  7. High Knees
  8. Jumping Jacks
  9. Shoulder Tabs
  10. Up & Down Planks
  11. Lunges
  12. Mountain Climber
  13. Wall Sit
  14. Burpees
  15. Plank Rotations
  16. Knee to Elbow
  17. Squat
  18. Sit-Ups
  19. Side Plank (rechts)
  20. Arm Cirkels
  21. Side Plank (links)
  22. Jumping Lunges
  23. Tricep Dips
  24. Jump Squats