JumpSquatsPush-UpsHighKneesSit-UpsLungesArmCirkelsJumpingLungesPlankenShoulderTabsMountainClimberSidePlank(rechts)RaisedLegCirclesSideCrunches(rechts)Up &DownPlanksKneetoElbowSquatSidePlank(links)WallSitJumpingJacksPlankRotationsTricepDipsBurpeesLegRaisesSideCrunches(links)JumpSquatsPush-UpsHighKneesSit-UpsLungesArmCirkelsJumpingLungesPlankenShoulderTabsMountainClimberSidePlank(rechts)RaisedLegCirclesSideCrunches(rechts)Up &DownPlanksKneetoElbowSquatSidePlank(links)WallSitJumpingJacksPlankRotationsTricepDipsBurpeesLegRaisesSideCrunches(links)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. Push-Ups
  3. High Knees
  4. Sit-Ups
  5. Lunges
  6. Arm Cirkels
  7. Jumping Lunges
  8. Planken
  9. Shoulder Tabs
  10. Mountain Climber
  11. Side Plank (rechts)
  12. Raised Leg Circles
  13. Side Crunches (rechts)
  14. Up & Down Planks
  15. Knee to Elbow
  16. Squat
  17. Side Plank (links)
  18. Wall Sit
  19. Jumping Jacks
  20. Plank Rotations
  21. Tricep Dips
  22. Burpees
  23. Leg Raises
  24. Side Crunches (links)