PlankenJumpingJacksSideCrunches(links)Push-UpsSquatKneetoElbowWallSitSideCrunches(rechts)BurpeesPlankRotationsHighKneesJumpingLungesSit-UpsSidePlank(links)LungesRaisedLegCirclesTricepDipsLegRaisesMountainClimberSidePlank(rechts)ArmCirkelsShoulderTabsUp &DownPlanksJumpSquatsPlankenJumpingJacksSideCrunches(links)Push-UpsSquatKneetoElbowWallSitSideCrunches(rechts)BurpeesPlankRotationsHighKneesJumpingLungesSit-UpsSidePlank(links)LungesRaisedLegCirclesTricepDipsLegRaisesMountainClimberSidePlank(rechts)ArmCirkelsShoulderTabsUp &DownPlanksJumpSquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Planken
  2. Jumping Jacks
  3. Side Crunches (links)
  4. Push-Ups
  5. Squat
  6. Knee to Elbow
  7. Wall Sit
  8. Side Crunches (rechts)
  9. Burpees
  10. Plank Rotations
  11. High Knees
  12. Jumping Lunges
  13. Sit-Ups
  14. Side Plank (links)
  15. Lunges
  16. Raised Leg Circles
  17. Tricep Dips
  18. Leg Raises
  19. Mountain Climber
  20. Side Plank (rechts)
  21. Arm Cirkels
  22. Shoulder Tabs
  23. Up & Down Planks
  24. Jump Squats