SideCrunches(rechts)JumpingLungesUp &DownPlanksJumpSquatsLegRaisesArmCirkelsTricepDipsSquatKneetoElbowSit-UpsPlankRotationsWallSitLungesMountainClimberHighKneesBurpeesJumpingJacksPlankenShoulderTabsSidePlank(rechts)SidePlank(links)RaisedLegCirclesSideCrunches(links)Push-UpsSideCrunches(rechts)JumpingLungesUp &DownPlanksJumpSquatsLegRaisesArmCirkelsTricepDipsSquatKneetoElbowSit-UpsPlankRotationsWallSitLungesMountainClimberHighKneesBurpeesJumpingJacksPlankenShoulderTabsSidePlank(rechts)SidePlank(links)RaisedLegCirclesSideCrunches(links)Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Crunches (rechts)
  2. Jumping Lunges
  3. Up & Down Planks
  4. Jump Squats
  5. Leg Raises
  6. Arm Cirkels
  7. Tricep Dips
  8. Squat
  9. Knee to Elbow
  10. Sit-Ups
  11. Plank Rotations
  12. Wall Sit
  13. Lunges
  14. Mountain Climber
  15. High Knees
  16. Burpees
  17. Jumping Jacks
  18. Planken
  19. Shoulder Tabs
  20. Side Plank (rechts)
  21. Side Plank (links)
  22. Raised Leg Circles
  23. Side Crunches (links)
  24. Push-Ups