LegRaisesJumpingJacksJumpingLungesUp &DownPlanksPlankRotationsKneetoElbowSideCrunches(links)SidePlank(links)SquatSidePlank(rechts)RaisedLegCirclesSit-UpsShoulderTabsJumpSquatsMountainClimberTricepDipsWallSitLungesSideCrunches(rechts)HighKneesPush-UpsBurpeesArmCirkelsPlankenLegRaisesJumpingJacksJumpingLungesUp &DownPlanksPlankRotationsKneetoElbowSideCrunches(links)SidePlank(links)SquatSidePlank(rechts)RaisedLegCirclesSit-UpsShoulderTabsJumpSquatsMountainClimberTricepDipsWallSitLungesSideCrunches(rechts)HighKneesPush-UpsBurpeesArmCirkelsPlanken

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raises
  2. Jumping Jacks
  3. Jumping Lunges
  4. Up & Down Planks
  5. Plank Rotations
  6. Knee to Elbow
  7. Side Crunches (links)
  8. Side Plank (links)
  9. Squat
  10. Side Plank (rechts)
  11. Raised Leg Circles
  12. Sit-Ups
  13. Shoulder Tabs
  14. Jump Squats
  15. Mountain Climber
  16. Tricep Dips
  17. Wall Sit
  18. Lunges
  19. Side Crunches (rechts)
  20. High Knees
  21. Push-Ups
  22. Burpees
  23. Arm Cirkels
  24. Planken