TricepDipsMountainClimberHighKneesPlankenSit-UpsJumpingLungesRaisedLegCirclesWallSitSideCrunches(rechts)Up &DownPlanksLegRaisesShoulderTabsJumpingJacksSidePlank(rechts)ArmCirkelsSquatLungesSidePlank(links)Push-UpsSideCrunches(links)PlankRotationsBurpeesJumpSquatsKneetoElbowTricepDipsMountainClimberHighKneesPlankenSit-UpsJumpingLungesRaisedLegCirclesWallSitSideCrunches(rechts)Up &DownPlanksLegRaisesShoulderTabsJumpingJacksSidePlank(rechts)ArmCirkelsSquatLungesSidePlank(links)Push-UpsSideCrunches(links)PlankRotationsBurpeesJumpSquatsKneetoElbow

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Mountain Climber
  3. High Knees
  4. Planken
  5. Sit-Ups
  6. Jumping Lunges
  7. Raised Leg Circles
  8. Wall Sit
  9. Side Crunches (rechts)
  10. Up & Down Planks
  11. Leg Raises
  12. Shoulder Tabs
  13. Jumping Jacks
  14. Side Plank (rechts)
  15. Arm Cirkels
  16. Squat
  17. Lunges
  18. Side Plank (links)
  19. Push-Ups
  20. Side Crunches (links)
  21. Plank Rotations
  22. Burpees
  23. Jump Squats
  24. Knee to Elbow