MountainClimberHighKneesBurpeesSidePlank(links)TricepDipsSideCrunches(links)SquatLegRaisesUp &DownPlanksJumpingJacksKneetoElbowShoulderTabsLungesPush-UpsJumpSquatsJumpingLungesRaisedLegCirclesWallSitSidePlank(rechts)PlankenSit-UpsPlankRotationsSideCrunches(rechts)ArmCirkelsMountainClimberHighKneesBurpeesSidePlank(links)TricepDipsSideCrunches(links)SquatLegRaisesUp &DownPlanksJumpingJacksKneetoElbowShoulderTabsLungesPush-UpsJumpSquatsJumpingLungesRaisedLegCirclesWallSitSidePlank(rechts)PlankenSit-UpsPlankRotationsSideCrunches(rechts)ArmCirkels

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain Climber
  2. High Knees
  3. Burpees
  4. Side Plank (links)
  5. Tricep Dips
  6. Side Crunches (links)
  7. Squat
  8. Leg Raises
  9. Up & Down Planks
  10. Jumping Jacks
  11. Knee to Elbow
  12. Shoulder Tabs
  13. Lunges
  14. Push-Ups
  15. Jump Squats
  16. Jumping Lunges
  17. Raised Leg Circles
  18. Wall Sit
  19. Side Plank (rechts)
  20. Planken
  21. Sit-Ups
  22. Plank Rotations
  23. Side Crunches (rechts)
  24. Arm Cirkels