SquatsPlankRotationsLegRaisesSideCrunches(rechts)FietsCrunchesArmCirclesSit-UpsJumpSquatsKneetoElbowSidePlank(rechts)TricepDipsMountainClimberSidePlank(links)ShoulderTabsWallSitUp &DownPlankJumpingLungesLungesJumpingJacksBurpeesPlankenPush-UpsRaisedLegCirclesHighKneesSideCrunches(links)SquatsPlankRotationsLegRaisesSideCrunches(rechts)FietsCrunchesArmCirclesSit-UpsJumpSquatsKneetoElbowSidePlank(rechts)TricepDipsMountainClimberSidePlank(links)ShoulderTabsWallSitUp &DownPlankJumpingLungesLungesJumpingJacksBurpeesPlankenPush-UpsRaisedLegCirclesHighKneesSideCrunches(links)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Plank Rotations
  3. Leg Raises
  4. Side Crunches (rechts)
  5. Fiets Crunches
  6. Arm Circles
  7. Sit-Ups
  8. Jump Squats
  9. Knee to Elbow
  10. Side Plank (rechts)
  11. Tricep Dips
  12. Mountain Climber
  13. Side Plank (links)
  14. Shoulder Tabs
  15. Wall Sit
  16. Up & Down Plank
  17. Jumping Lunges
  18. Lunges
  19. Jumping Jacks
  20. Burpees
  21. Planken
  22. Push-Ups
  23. Raised Leg Circles
  24. High Knees
  25. Side Crunches (links)