Push-UpsUp &DownPlankSquatsWallSitArmCirclesSidePlank(rechts)Sit-UpsPlankenJumpSquatsMountainClimberJumpingLungesLegRaisesJumpingJacksSideCrunches(links)PlankRotationsHighKneesFietsCrunchesKneetoElbowTricepDipsSideCrunches(rechts)BurpeesShoulderTabsSidePlank(links)LungesRaisedLegCirclesPush-UpsUp &DownPlankSquatsWallSitArmCirclesSidePlank(rechts)Sit-UpsPlankenJumpSquatsMountainClimberJumpingLungesLegRaisesJumpingJacksSideCrunches(links)PlankRotationsHighKneesFietsCrunchesKneetoElbowTricepDipsSideCrunches(rechts)BurpeesShoulderTabsSidePlank(links)LungesRaisedLegCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push-Ups
  2. Up & Down Plank
  3. Squats
  4. Wall Sit
  5. Arm Circles
  6. Side Plank (rechts)
  7. Sit-Ups
  8. Planken
  9. Jump Squats
  10. Mountain Climber
  11. Jumping Lunges
  12. Leg Raises
  13. Jumping Jacks
  14. Side Crunches (links)
  15. Plank Rotations
  16. High Knees
  17. Fiets Crunches
  18. Knee to Elbow
  19. Tricep Dips
  20. Side Crunches (rechts)
  21. Burpees
  22. Shoulder Tabs
  23. Side Plank (links)
  24. Lunges
  25. Raised Leg Circles