LegRaisesPush-UpsSideCrunches(rechts)PlankenArmCirclesPlankRotationsLungesSit-UpsSquatsTricepDipsJumpingLungesWallSitMountainClimberBurpeesSidePlank(links)HighKneesRaisedLegCirclesKneetoElbowJumpSquatsShoulderTabsJumpingJacksUp &DownPlankFietsCrunchesSidePlank(rechts)SideCrunches(links)LegRaisesPush-UpsSideCrunches(rechts)PlankenArmCirclesPlankRotationsLungesSit-UpsSquatsTricepDipsJumpingLungesWallSitMountainClimberBurpeesSidePlank(links)HighKneesRaisedLegCirclesKneetoElbowJumpSquatsShoulderTabsJumpingJacksUp &DownPlankFietsCrunchesSidePlank(rechts)SideCrunches(links)

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Raises
  2. Push-Ups
  3. Side Crunches (rechts)
  4. Planken
  5. Arm Circles
  6. Plank Rotations
  7. Lunges
  8. Sit-Ups
  9. Squats
  10. Tricep Dips
  11. Jumping Lunges
  12. Wall Sit
  13. Mountain Climber
  14. Burpees
  15. Side Plank (links)
  16. High Knees
  17. Raised Leg Circles
  18. Knee to Elbow
  19. Jump Squats
  20. Shoulder Tabs
  21. Jumping Jacks
  22. Up & Down Plank
  23. Fiets Crunches
  24. Side Plank (rechts)
  25. Side Crunches (links)