SideCrunches(rechts)FietsCrunchesTricepDipsRaisedLegCirclesPlankenShoulderTabsMountainClimberSidePlank(rechts)Sit-UpsWallSitBurpeesUp &DownPlankSidePlank(links)SquatsJumpingLungesHighKneesSideCrunches(links)KneetoElbowLegRaisesJumpSquatsArmCirclesPlankRotationsJumpingJacksLungesPush-UpsSideCrunches(rechts)FietsCrunchesTricepDipsRaisedLegCirclesPlankenShoulderTabsMountainClimberSidePlank(rechts)Sit-UpsWallSitBurpeesUp &DownPlankSidePlank(links)SquatsJumpingLungesHighKneesSideCrunches(links)KneetoElbowLegRaisesJumpSquatsArmCirclesPlankRotationsJumpingJacksLungesPush-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Crunches (rechts)
  2. Fiets Crunches
  3. Tricep Dips
  4. Raised Leg Circles
  5. Planken
  6. Shoulder Tabs
  7. Mountain Climber
  8. Side Plank (rechts)
  9. Sit-Ups
  10. Wall Sit
  11. Burpees
  12. Up & Down Plank
  13. Side Plank (links)
  14. Squats
  15. Jumping Lunges
  16. High Knees
  17. Side Crunches (links)
  18. Knee to Elbow
  19. Leg Raises
  20. Jump Squats
  21. Arm Circles
  22. Plank Rotations
  23. Jumping Jacks
  24. Lunges
  25. Push-Ups