JumpSquatsShoulderTabsTricepDipsPlankRotationsHighKneesKneetoElbowLungesArmCirclesSit-UpsSideCrunches(rechts)Push-UpsPlankenBurpeesFietsCrunchesWallSitSidePlank(rechts)RaisedLegCirclesSquatsUp &DownPlankSideCrunches(links)JumpingLungesLegRaisesSidePlank(links)JumpingJacksMountainClimberJumpSquatsShoulderTabsTricepDipsPlankRotationsHighKneesKneetoElbowLungesArmCirclesSit-UpsSideCrunches(rechts)Push-UpsPlankenBurpeesFietsCrunchesWallSitSidePlank(rechts)RaisedLegCirclesSquatsUp &DownPlankSideCrunches(links)JumpingLungesLegRaisesSidePlank(links)JumpingJacksMountainClimber

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Squats
  2. Shoulder Tabs
  3. Tricep Dips
  4. Plank Rotations
  5. High Knees
  6. Knee to Elbow
  7. Lunges
  8. Arm Circles
  9. Sit-Ups
  10. Side Crunches (rechts)
  11. Push-Ups
  12. Planken
  13. Burpees
  14. Fiets Crunches
  15. Wall Sit
  16. Side Plank (rechts)
  17. Raised Leg Circles
  18. Squats
  19. Up & Down Plank
  20. Side Crunches (links)
  21. Jumping Lunges
  22. Leg Raises
  23. Side Plank (links)
  24. Jumping Jacks
  25. Mountain Climber