PlankRotationsShoulderTabsSidePlank(rechts)FietsCrunchesLungesSideCrunches(rechts)RaisedLegCirclesJumpingJacksKneetoElbowSit-UpsMountainClimberHighKneesJumpSquatsSideCrunches(links)LegRaisesWallSitJumpingLungesUp &DownPlankTricepDipsArmCirclesPlankenSidePlank(links)SquatsPush-UpsBurpeesPlankRotationsShoulderTabsSidePlank(rechts)FietsCrunchesLungesSideCrunches(rechts)RaisedLegCirclesJumpingJacksKneetoElbowSit-UpsMountainClimberHighKneesJumpSquatsSideCrunches(links)LegRaisesWallSitJumpingLungesUp &DownPlankTricepDipsArmCirclesPlankenSidePlank(links)SquatsPush-UpsBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Rotations
  2. Shoulder Tabs
  3. Side Plank (rechts)
  4. Fiets Crunches
  5. Lunges
  6. Side Crunches (rechts)
  7. Raised Leg Circles
  8. Jumping Jacks
  9. Knee to Elbow
  10. Sit-Ups
  11. Mountain Climber
  12. High Knees
  13. Jump Squats
  14. Side Crunches (links)
  15. Leg Raises
  16. Wall Sit
  17. Jumping Lunges
  18. Up & Down Plank
  19. Tricep Dips
  20. Arm Circles
  21. Planken
  22. Side Plank (links)
  23. Squats
  24. Push-Ups
  25. Burpees