SidePlank(rechts)Up &DownPlankArmCirclesRaisedLegCirclesSquatsMountainClimberPlankRotationsLegRaisesJumpSquatsLungesTricepDipsWallSitKneetoElbowSideCrunches(links)BurpeesFietsCrunchesPlankenSidePlank(links)Push-UpsSideCrunches(rechts)JumpingLungesHighKneesJumpingJacksShoulderTabsSit-UpsSidePlank(rechts)Up &DownPlankArmCirclesRaisedLegCirclesSquatsMountainClimberPlankRotationsLegRaisesJumpSquatsLungesTricepDipsWallSitKneetoElbowSideCrunches(links)BurpeesFietsCrunchesPlankenSidePlank(links)Push-UpsSideCrunches(rechts)JumpingLungesHighKneesJumpingJacksShoulderTabsSit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Plank (rechts)
  2. Up & Down Plank
  3. Arm Circles
  4. Raised Leg Circles
  5. Squats
  6. Mountain Climber
  7. Plank Rotations
  8. Leg Raises
  9. Jump Squats
  10. Lunges
  11. Tricep Dips
  12. Wall Sit
  13. Knee to Elbow
  14. Side Crunches (links)
  15. Burpees
  16. Fiets Crunches
  17. Planken
  18. Side Plank (links)
  19. Push-Ups
  20. Side Crunches (rechts)
  21. Jumping Lunges
  22. High Knees
  23. Jumping Jacks
  24. Shoulder Tabs
  25. Sit-Ups