PlankRotationsSidePlank(rechts)SquatsFietsCrunchesPush-UpsKneetoElbowArmCirclesPlankenJumpingLungesLungesSidePlank(links)JumpSquatsHighKneesUp &DownPlankTricepDipsJumpingJacksSit-UpsBurpeesSideCrunches(rechts)MountainClimberRaisedLegCirclesShoulderTabsLegRaisesSideCrunches(links)WallSitPlankRotationsSidePlank(rechts)SquatsFietsCrunchesPush-UpsKneetoElbowArmCirclesPlankenJumpingLungesLungesSidePlank(links)JumpSquatsHighKneesUp &DownPlankTricepDipsJumpingJacksSit-UpsBurpeesSideCrunches(rechts)MountainClimberRaisedLegCirclesShoulderTabsLegRaisesSideCrunches(links)WallSit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Rotations
  2. Side Plank (rechts)
  3. Squats
  4. Fiets Crunches
  5. Push-Ups
  6. Knee to Elbow
  7. Arm Circles
  8. Planken
  9. Jumping Lunges
  10. Lunges
  11. Side Plank (links)
  12. Jump Squats
  13. High Knees
  14. Up & Down Plank
  15. Tricep Dips
  16. Jumping Jacks
  17. Sit-Ups
  18. Burpees
  19. Side Crunches (rechts)
  20. Mountain Climber
  21. Raised Leg Circles
  22. Shoulder Tabs
  23. Leg Raises
  24. Side Crunches (links)
  25. Wall Sit