TricepDipsSquatsArmCirclesHighKneesJumpingLungesMountainClimberWallSitKneetoElbowPlankRotationsSidePlank(rechts)Push-UpsBurpeesPlankenSideCrunches(rechts)LungesSidePlank(links)JumpingJacksShoulderTabsUp &DownPlankSideCrunches(links)RaisedLegCirclesLegRaisesJumpSquatsSit-UpsFietsCrunchesTricepDipsSquatsArmCirclesHighKneesJumpingLungesMountainClimberWallSitKneetoElbowPlankRotationsSidePlank(rechts)Push-UpsBurpeesPlankenSideCrunches(rechts)LungesSidePlank(links)JumpingJacksShoulderTabsUp &DownPlankSideCrunches(links)RaisedLegCirclesLegRaisesJumpSquatsSit-UpsFietsCrunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dips
  2. Squats
  3. Arm Circles
  4. High Knees
  5. Jumping Lunges
  6. Mountain Climber
  7. Wall Sit
  8. Knee to Elbow
  9. Plank Rotations
  10. Side Plank (rechts)
  11. Push-Ups
  12. Burpees
  13. Planken
  14. Side Crunches (rechts)
  15. Lunges
  16. Side Plank (links)
  17. Jumping Jacks
  18. Shoulder Tabs
  19. Up & Down Plank
  20. Side Crunches (links)
  21. Raised Leg Circles
  22. Leg Raises
  23. Jump Squats
  24. Sit-Ups
  25. Fiets Crunches