ArmCirclesHighKneesSidePlank(rechts)JumpSquatsJumpingLungesTricepDipsSquatsWallSitMountainClimberUp &DownPlankSidePlank(links)JumpingJacksShoulderTabsPlankRotationsRaisedLegCirclesSit-UpsKneetoElbowBurpeesSideCrunches(rechts)FietsCrunchesLegRaisesSideCrunches(links)LungesPlankenPush-UpsArmCirclesHighKneesSidePlank(rechts)JumpSquatsJumpingLungesTricepDipsSquatsWallSitMountainClimberUp &DownPlankSidePlank(links)JumpingJacksShoulderTabsPlankRotationsRaisedLegCirclesSit-UpsKneetoElbowBurpeesSideCrunches(rechts)FietsCrunchesLegRaisesSideCrunches(links)LungesPlankenPush-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. High Knees
  3. Side Plank (rechts)
  4. Jump Squats
  5. Jumping Lunges
  6. Tricep Dips
  7. Squats
  8. Wall Sit
  9. Mountain Climber
  10. Up & Down Plank
  11. Side Plank (links)
  12. Jumping Jacks
  13. Shoulder Tabs
  14. Plank Rotations
  15. Raised Leg Circles
  16. Sit-Ups
  17. Knee to Elbow
  18. Burpees
  19. Side Crunches (rechts)
  20. Fiets Crunches
  21. Leg Raises
  22. Side Crunches (links)
  23. Lunges
  24. Planken
  25. Push-Ups