Up &DownPlankFietsCrunchesPlankRotationsArmCirclesSidePlank(rechts)SidePlank(links)PlankenJumpingJacksJumpSquatsKneetoElbowSideCrunches(links)BurpeesSideCrunches(rechts)Push-UpsShoulderTabsSquatsJumpingLungesRaisedLegCirclesLegRaisesMountainClimberHighKneesWallSitTricepDipsSit-UpsLungesUp &DownPlankFietsCrunchesPlankRotationsArmCirclesSidePlank(rechts)SidePlank(links)PlankenJumpingJacksJumpSquatsKneetoElbowSideCrunches(links)BurpeesSideCrunches(rechts)Push-UpsShoulderTabsSquatsJumpingLungesRaisedLegCirclesLegRaisesMountainClimberHighKneesWallSitTricepDipsSit-UpsLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Up & Down Plank
  2. Fiets Crunches
  3. Plank Rotations
  4. Arm Circles
  5. Side Plank (rechts)
  6. Side Plank (links)
  7. Planken
  8. Jumping Jacks
  9. Jump Squats
  10. Knee to Elbow
  11. Side Crunches (links)
  12. Burpees
  13. Side Crunches (rechts)
  14. Push-Ups
  15. Shoulder Tabs
  16. Squats
  17. Jumping Lunges
  18. Raised Leg Circles
  19. Leg Raises
  20. Mountain Climber
  21. High Knees
  22. Wall Sit
  23. Tricep Dips
  24. Sit-Ups
  25. Lunges