Sprintson thespotPlankhighfivesHighkneesSquatsMountainClimbersPushupsDonkeyKicksSkiersBurpeesStarjumpCrabwalksBearcrawlsBicyclecrunchesWallSitPlankjumpoversTuckjumpsWalkoutsSkippingTricepdipsFlutterkicksSitupsSide bysidejumpsSwitchkicksLungesSprintson thespotPlankhighfivesHighkneesSquatsMountainClimbersPushupsDonkeyKicksSkiersBurpeesStarjumpCrabwalksBearcrawlsBicyclecrunchesWallSitPlankjumpoversTuckjumpsWalkoutsSkippingTricepdipsFlutterkicksSitupsSide bysidejumpsSwitchkicksLunges

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sprints on the spot
  2. Plank high fives
  3. High knees
  4. Squats
  5. Mountain Climbers
  6. Push ups
  7. Donkey Kicks
  8. Skiers
  9. Burpees
  10. Star jump
  11. Crab walks
  12. Bear crawls
  13. Bicycle crunches
  14. Wall Sit
  15. Plank jump overs
  16. Tuck jumps
  17. Walk outs
  18. Skipping
  19. Tricep dips
  20. Flutter kicks
  21. Sit ups
  22. Side by side jumps
  23. Switch kicks
  24. Lunges