LungesWalkoutsHighkneesSprintson thespotSitupsSkiersPlankjumpoversTuckjumpsSwitchkicksBicyclecrunchesMountainClimbersSkippingSquatsTricepdipsPushupsFlutterkicksStarjumpPlankhighfivesWallSitSide bysidejumpsDonkeyKicksBurpeesBearcrawlsCrabwalksLungesWalkoutsHighkneesSprintson thespotSitupsSkiersPlankjumpoversTuckjumpsSwitchkicksBicyclecrunchesMountainClimbersSkippingSquatsTricepdipsPushupsFlutterkicksStarjumpPlankhighfivesWallSitSide bysidejumpsDonkeyKicksBurpeesBearcrawlsCrabwalks

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Walk outs
  3. High knees
  4. Sprints on the spot
  5. Sit ups
  6. Skiers
  7. Plank jump overs
  8. Tuck jumps
  9. Switch kicks
  10. Bicycle crunches
  11. Mountain Climbers
  12. Skipping
  13. Squats
  14. Tricep dips
  15. Push ups
  16. Flutter kicks
  17. Star jump
  18. Plank high fives
  19. Wall Sit
  20. Side by side jumps
  21. Donkey Kicks
  22. Burpees
  23. Bear crawls
  24. Crab walks