CrabwalksTuckjumpsPushupsWalkoutsSkippingStarjumpSitupsHighkneesSkiersPlankhighfivesDonkeyKicksBurpeesPlankjumpoversMountainClimbersWallSitBearcrawlsSide bysidejumpsSprintson thespotFlutterkicksLungesSwitchkicksBicyclecrunchesTricepdipsSquatsCrabwalksTuckjumpsPushupsWalkoutsSkippingStarjumpSitupsHighkneesSkiersPlankhighfivesDonkeyKicksBurpeesPlankjumpoversMountainClimbersWallSitBearcrawlsSide bysidejumpsSprintson thespotFlutterkicksLungesSwitchkicksBicyclecrunchesTricepdipsSquats

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walks
  2. Tuck jumps
  3. Push ups
  4. Walk outs
  5. Skipping
  6. Star jump
  7. Sit ups
  8. High knees
  9. Skiers
  10. Plank high fives
  11. Donkey Kicks
  12. Burpees
  13. Plank jump overs
  14. Mountain Climbers
  15. Wall Sit
  16. Bear crawls
  17. Side by side jumps
  18. Sprints on the spot
  19. Flutter kicks
  20. Lunges
  21. Switch kicks
  22. Bicycle crunches
  23. Tricep dips
  24. Squats