DonkeyKicksSkippingHighkneesWallSitSprintson thespotBurpeesCrabwalksPushupsSkiersTricepdipsSwitchkicksMountainClimbersWalkoutsSquatsBicyclecrunchesPlankjumpoversSitupsLungesStarjumpFlutterkicksTuckjumpsBearcrawlsSide bysidejumpsPlankhighfivesDonkeyKicksSkippingHighkneesWallSitSprintson thespotBurpeesCrabwalksPushupsSkiersTricepdipsSwitchkicksMountainClimbersWalkoutsSquatsBicyclecrunchesPlankjumpoversSitupsLungesStarjumpFlutterkicksTuckjumpsBearcrawlsSide bysidejumpsPlankhighfives

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donkey Kicks
  2. Skipping
  3. High knees
  4. Wall Sit
  5. Sprints on the spot
  6. Burpees
  7. Crab walks
  8. Push ups
  9. Skiers
  10. Tricep dips
  11. Switch kicks
  12. Mountain Climbers
  13. Walk outs
  14. Squats
  15. Bicycle crunches
  16. Plank jump overs
  17. Sit ups
  18. Lunges
  19. Star jump
  20. Flutter kicks
  21. Tuck jumps
  22. Bear crawls
  23. Side by side jumps
  24. Plank high fives