BearcrawlsPushupsStarjumpPlankhighfivesBicyclecrunchesCrabwalksWallSitPlankjumpoversMountainClimbersLungesSkiersFlutterkicksSitupsSwitchkicksSkippingHighkneesSide bysidejumpsTuckjumpsDonkeyKicksSquatsTricepdipsSprintson thespotWalkoutsBurpeesBearcrawlsPushupsStarjumpPlankhighfivesBicyclecrunchesCrabwalksWallSitPlankjumpoversMountainClimbersLungesSkiersFlutterkicksSitupsSwitchkicksSkippingHighkneesSide bysidejumpsTuckjumpsDonkeyKicksSquatsTricepdipsSprintson thespotWalkoutsBurpees

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear crawls
  2. Push ups
  3. Star jump
  4. Plank high fives
  5. Bicycle crunches
  6. Crab walks
  7. Wall Sit
  8. Plank jump overs
  9. Mountain Climbers
  10. Lunges
  11. Skiers
  12. Flutter kicks
  13. Sit ups
  14. Switch kicks
  15. Skipping
  16. High knees
  17. Side by side jumps
  18. Tuck jumps
  19. Donkey Kicks
  20. Squats
  21. Tricep dips
  22. Sprints on the spot
  23. Walk outs
  24. Burpees