SkippingDonkeyKicksWallSitSprintson thespotPlankjumpoversTricepdipsBurpeesBearcrawlsSwitchkicksCrabwalksSitupsFlutterkicksTuckjumpsBicyclecrunchesWalkoutsSquatsPushupsLungesStarjumpSkiersHighkneesMountainClimbersSide bysidejumpsPlankhighfivesSkippingDonkeyKicksWallSitSprintson thespotPlankjumpoversTricepdipsBurpeesBearcrawlsSwitchkicksCrabwalksSitupsFlutterkicksTuckjumpsBicyclecrunchesWalkoutsSquatsPushupsLungesStarjumpSkiersHighkneesMountainClimbersSide bysidejumpsPlankhighfives

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skipping
  2. Donkey Kicks
  3. Wall Sit
  4. Sprints on the spot
  5. Plank jump overs
  6. Tricep dips
  7. Burpees
  8. Bear crawls
  9. Switch kicks
  10. Crab walks
  11. Sit ups
  12. Flutter kicks
  13. Tuck jumps
  14. Bicycle crunches
  15. Walk outs
  16. Squats
  17. Push ups
  18. Lunges
  19. Star jump
  20. Skiers
  21. High knees
  22. Mountain Climbers
  23. Side by side jumps
  24. Plank high fives