PlankhighfivesBearcrawlsMountainClimbersSide bysidejumpsHighkneesStarjumpPushupsLungesBurpeesSkiersWalkoutsFlutterkicksTricepdipsDonkeyKicksSwitchkicksPlankjumpoversSprintson thespotSquatsSitupsWallSitTuckjumpsBicyclecrunchesSkippingCrabwalksPlankhighfivesBearcrawlsMountainClimbersSide bysidejumpsHighkneesStarjumpPushupsLungesBurpeesSkiersWalkoutsFlutterkicksTricepdipsDonkeyKicksSwitchkicksPlankjumpoversSprintson thespotSquatsSitupsWallSitTuckjumpsBicyclecrunchesSkippingCrabwalks

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank high fives
  2. Bear crawls
  3. Mountain Climbers
  4. Side by side jumps
  5. High knees
  6. Star jump
  7. Push ups
  8. Lunges
  9. Burpees
  10. Skiers
  11. Walk outs
  12. Flutter kicks
  13. Tricep dips
  14. Donkey Kicks
  15. Switch kicks
  16. Plank jump overs
  17. Sprints on the spot
  18. Squats
  19. Sit ups
  20. Wall Sit
  21. Tuck jumps
  22. Bicycle crunches
  23. Skipping
  24. Crab walks