TuckjumpsPlankhighfivesPushupsCrabwalksWalkoutsBurpeesHighkneesSprintson thespotSquatsBearcrawlsSwitchkicksSkiersSkippingSitupsDonkeyKicksBicyclecrunchesTricepdipsStarjumpWallSitPlankjumpoversLungesMountainClimbersSide bysidejumpsFlutterkicksTuckjumpsPlankhighfivesPushupsCrabwalksWalkoutsBurpeesHighkneesSprintson thespotSquatsBearcrawlsSwitchkicksSkiersSkippingSitupsDonkeyKicksBicyclecrunchesTricepdipsStarjumpWallSitPlankjumpoversLungesMountainClimbersSide bysidejumpsFlutterkicks

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tuck jumps
  2. Plank high fives
  3. Push ups
  4. Crab walks
  5. Walk outs
  6. Burpees
  7. High knees
  8. Sprints on the spot
  9. Squats
  10. Bear crawls
  11. Switch kicks
  12. Skiers
  13. Skipping
  14. Sit ups
  15. Donkey Kicks
  16. Bicycle crunches
  17. Tricep dips
  18. Star jump
  19. Wall Sit
  20. Plank jump overs
  21. Lunges
  22. Mountain Climbers
  23. Side by side jumps
  24. Flutter kicks