WalkoutsSitupsTuckjumpsLungesStarjumpSprintson thespotSkippingBearcrawlsHighkneesCrabwalksSwitchkicksSquatsSide bysidejumpsWallSitMountainClimbersSkiersBicyclecrunchesPushupsDonkeyKicksBurpeesTricepdipsPlankjumpoversFlutterkicksPlankhighfivesWalkoutsSitupsTuckjumpsLungesStarjumpSprintson thespotSkippingBearcrawlsHighkneesCrabwalksSwitchkicksSquatsSide bysidejumpsWallSitMountainClimbersSkiersBicyclecrunchesPushupsDonkeyKicksBurpeesTricepdipsPlankjumpoversFlutterkicksPlankhighfives

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk outs
  2. Sit ups
  3. Tuck jumps
  4. Lunges
  5. Star jump
  6. Sprints on the spot
  7. Skipping
  8. Bear crawls
  9. High knees
  10. Crab walks
  11. Switch kicks
  12. Squats
  13. Side by side jumps
  14. Wall Sit
  15. Mountain Climbers
  16. Skiers
  17. Bicycle crunches
  18. Push ups
  19. Donkey Kicks
  20. Burpees
  21. Tricep dips
  22. Plank jump overs
  23. Flutter kicks
  24. Plank high fives