PushupsSitupsStarjumpLungesSkiersHighkneesPlankhighfivesDonkeyKicksFlutterkicksSprintson thespotMountainClimbersTuckjumpsBurpeesBicyclecrunchesSwitchkicksSkippingWallSitSquatsSide bysidejumpsBearcrawlsPlankjumpoversWalkoutsCrabwalksTricepdipsPushupsSitupsStarjumpLungesSkiersHighkneesPlankhighfivesDonkeyKicksFlutterkicksSprintson thespotMountainClimbersTuckjumpsBurpeesBicyclecrunchesSwitchkicksSkippingWallSitSquatsSide bysidejumpsBearcrawlsPlankjumpoversWalkoutsCrabwalksTricepdips

PTC Sports Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Push ups
  2. Sit ups
  3. Star jump
  4. Lunges
  5. Skiers
  6. High knees
  7. Plank high fives
  8. Donkey Kicks
  9. Flutter kicks
  10. Sprints on the spot
  11. Mountain Climbers
  12. Tuck jumps
  13. Burpees
  14. Bicycle crunches
  15. Switch kicks
  16. Skipping
  17. Wall Sit
  18. Squats
  19. Side by side jumps
  20. Bear crawls
  21. Plank jump overs
  22. Walk outs
  23. Crab walks
  24. Tricep dips