HighheelsJog onthespotLungesTuckJumpsReversePlankOneleg hopQuadricepsstretchSquatsHamstringstretchRun onthespotJumpingJacksPushUpsHighkneesGroinstretchShoulderRotationSitupsShadowBoxingBurpeesSkiJumpsJumpingJacksPlankMountainClimbersShoulderTapsSkippingHighheelsJog onthespotLungesTuckJumpsReversePlankOneleg hopQuadricepsstretchSquatsHamstringstretchRun onthespotJumpingJacksPushUpsHighkneesGroinstretchShoulderRotationSitupsShadowBoxingBurpeesSkiJumpsJumpingJacksPlankMountainClimbersShoulderTapsSkipping

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High heels
  2. Jog on the spot
  3. Lunges
  4. Tuck Jumps
  5. Reverse Plank
  6. One leg hop
  7. Quadriceps stretch
  8. Squats
  9. Hamstring stretch
  10. Run on the spot
  11. Jumping Jacks
  12. Push Ups
  13. High knees
  14. Groin stretch
  15. Shoulder Rotation
  16. Sit ups
  17. Shadow Boxing
  18. Burpees
  19. Ski Jumps
  20. Jumping Jacks
  21. Plank
  22. Mountain Climbers
  23. Shoulder Taps
  24. Skipping