ShoulderRotationHamstringstretchReversePlankOneleg hopQuadricepsstretchShadowBoxingTuckJumpsPushUpsRun onthespotMountainClimbersSkiJumpsGroinstretchSkippingBurpeesJumpingJacksPlankJog onthespotHighkneesJumpingJacksShoulderTapsSquatsSitupsHighheelsLungesShoulderRotationHamstringstretchReversePlankOneleg hopQuadricepsstretchShadowBoxingTuckJumpsPushUpsRun onthespotMountainClimbersSkiJumpsGroinstretchSkippingBurpeesJumpingJacksPlankJog onthespotHighkneesJumpingJacksShoulderTapsSquatsSitupsHighheelsLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Rotation
  2. Hamstring stretch
  3. Reverse Plank
  4. One leg hop
  5. Quadriceps stretch
  6. Shadow Boxing
  7. Tuck Jumps
  8. Push Ups
  9. Run on the spot
  10. Mountain Climbers
  11. Ski Jumps
  12. Groin stretch
  13. Skipping
  14. Burpees
  15. Jumping Jacks
  16. Plank
  17. Jog on the spot
  18. High knees
  19. Jumping Jacks
  20. Shoulder Taps
  21. Squats
  22. Sit ups
  23. High heels
  24. Lunges