LungesGroinstretchRun onthespotHamstringstretchHighheelsJumpingJacksTuckJumpsSkippingReversePlankSitupsBurpeesOneleg hopQuadricepsstretchHighkneesShoulderRotationMountainClimbersSquatsSkiJumpsJog onthespotShadowBoxingPushUpsPlankShoulderTapsJumpingJacksLungesGroinstretchRun onthespotHamstringstretchHighheelsJumpingJacksTuckJumpsSkippingReversePlankSitupsBurpeesOneleg hopQuadricepsstretchHighkneesShoulderRotationMountainClimbersSquatsSkiJumpsJog onthespotShadowBoxingPushUpsPlankShoulderTapsJumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Groin stretch
  3. Run on the spot
  4. Hamstring stretch
  5. High heels
  6. Jumping Jacks
  7. Tuck Jumps
  8. Skipping
  9. Reverse Plank
  10. Sit ups
  11. Burpees
  12. One leg hop
  13. Quadriceps stretch
  14. High knees
  15. Shoulder Rotation
  16. Mountain Climbers
  17. Squats
  18. Ski Jumps
  19. Jog on the spot
  20. Shadow Boxing
  21. Push Ups
  22. Plank
  23. Shoulder Taps
  24. Jumping Jacks