ShoulderTapsQuadricepsstretchJumpingJacksBurpeesSkippingPlankTuckJumpsJumpingJacksJog onthespotHamstringstretchPushUpsShoulderRotationSitupsGroinstretchReversePlankRun onthespotOneleg hopShadowBoxingHighkneesHighheelsMountainClimbersLungesSquatsSkiJumpsShoulderTapsQuadricepsstretchJumpingJacksBurpeesSkippingPlankTuckJumpsJumpingJacksJog onthespotHamstringstretchPushUpsShoulderRotationSitupsGroinstretchReversePlankRun onthespotOneleg hopShadowBoxingHighkneesHighheelsMountainClimbersLungesSquatsSkiJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Taps
  2. Quadriceps stretch
  3. Jumping Jacks
  4. Burpees
  5. Skipping
  6. Plank
  7. Tuck Jumps
  8. Jumping Jacks
  9. Jog on the spot
  10. Hamstring stretch
  11. Push Ups
  12. Shoulder Rotation
  13. Sit ups
  14. Groin stretch
  15. Reverse Plank
  16. Run on the spot
  17. One leg hop
  18. Shadow Boxing
  19. High knees
  20. High heels
  21. Mountain Climbers
  22. Lunges
  23. Squats
  24. Ski Jumps