HamstringstretchMountainClimbersLungesPushUpsGroinstretchTuckJumpsJog onthespotShoulderTapsSitupsPlankRun onthespotShoulderRotationBurpeesOneleg hopShadowBoxingJumpingJacksHighkneesSkiJumpsSquatsJumpingJacksSkippingReversePlankHighheelsQuadricepsstretchHamstringstretchMountainClimbersLungesPushUpsGroinstretchTuckJumpsJog onthespotShoulderTapsSitupsPlankRun onthespotShoulderRotationBurpeesOneleg hopShadowBoxingJumpingJacksHighkneesSkiJumpsSquatsJumpingJacksSkippingReversePlankHighheelsQuadricepsstretch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring stretch
  2. Mountain Climbers
  3. Lunges
  4. Push Ups
  5. Groin stretch
  6. Tuck Jumps
  7. Jog on the spot
  8. Shoulder Taps
  9. Sit ups
  10. Plank
  11. Run on the spot
  12. Shoulder Rotation
  13. Burpees
  14. One leg hop
  15. Shadow Boxing
  16. Jumping Jacks
  17. High knees
  18. Ski Jumps
  19. Squats
  20. Jumping Jacks
  21. Skipping
  22. Reverse Plank
  23. High heels
  24. Quadriceps stretch