ShadowBoxingSkiJumpsJumpingJacksPlankLungesHighkneesSkippingGroinstretchReversePlankShoulderTapsHighheelsMountainClimbersHamstringstretchSitupsSquatsTuckJumpsOneleg hopShoulderRotationRun onthespotJumpingJacksBurpeesPushUpsQuadricepsstretchJog onthespotShadowBoxingSkiJumpsJumpingJacksPlankLungesHighkneesSkippingGroinstretchReversePlankShoulderTapsHighheelsMountainClimbersHamstringstretchSitupsSquatsTuckJumpsOneleg hopShoulderRotationRun onthespotJumpingJacksBurpeesPushUpsQuadricepsstretchJog onthespot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow Boxing
  2. Ski Jumps
  3. Jumping Jacks
  4. Plank
  5. Lunges
  6. High knees
  7. Skipping
  8. Groin stretch
  9. Reverse Plank
  10. Shoulder Taps
  11. High heels
  12. Mountain Climbers
  13. Hamstring stretch
  14. Sit ups
  15. Squats
  16. Tuck Jumps
  17. One leg hop
  18. Shoulder Rotation
  19. Run on the spot
  20. Jumping Jacks
  21. Burpees
  22. Push Ups
  23. Quadriceps stretch
  24. Jog on the spot