Work OnGoodPostureWalk aMile-A-DayGo ToFinalFridayDowntownTurn OffElectronicsfor an HourEach DayJoin in OnOne of AprilsFeaturedEventsNo Candyfor 5 DaysEat aVegetablefor aSnackCleanYourDeskDo theMonth ofAprilsFeaturedWorkoutDrink32oz ofWaterEvery DayMeditateRecycleCompleteWorkoutCircuit inAerobicsRoomEat aHealthySnackReduceCaffeineIntakeBring AHealthyLunch 3xRide aBike for15MinutesParticipatein TeamStretchingw/ MelindaWalk the"Trail"Outside theBuildingLet Hair DryNaturallyAfterShowerSnack ona Mix ofNutsGet 8Hours ofSleepEat aFruit fora SnackWalk Up orDown StairsOnce a DayWork OnGoodPostureWalk aMile-A-DayGo ToFinalFridayDowntownTurn OffElectronicsfor an HourEach DayJoin in OnOne of AprilsFeaturedEventsNo Candyfor 5 DaysEat aVegetablefor aSnackCleanYourDeskDo theMonth ofAprilsFeaturedWorkoutDrink32oz ofWaterEvery DayMeditateRecycleCompleteWorkoutCircuit inAerobicsRoomEat aHealthySnackReduceCaffeineIntakeBring AHealthyLunch 3xRide aBike for15MinutesParticipatein TeamStretchingw/ MelindaWalk the"Trail"Outside theBuildingLet Hair DryNaturallyAfterShowerSnack ona Mix ofNutsGet 8Hours ofSleepEat aFruit fora SnackWalk Up orDown StairsOnce a Day

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
G
5
I
6
N
7
O
8
N
9
I
10
B
11
O
12
I
13
B
14
B
15
O
16
N
17
I
18
O
19
G
20
G
21
B
22
O
23
I
24
G
  1. G-Work On Good Posture
  2. B-Walk a Mile-A-Day
  3. N-Go To Final Friday Downtown
  4. G-Turn Off Electronics for an Hour Each Day
  5. I-Join in On One of Aprils Featured Events
  6. N-No Candy for 5 Days
  7. O-Eat a Vegetable for a Snack
  8. N-Clean Your Desk
  9. I-Do the Month of Aprils Featured Workout
  10. B-Drink 32oz of Water Every Day
  11. O-Meditate
  12. I-Recycle
  13. B-Complete Workout Circuit in Aerobics Room
  14. B-Eat a Healthy Snack
  15. O-Reduce Caffeine Intake
  16. N-Bring A Healthy Lunch 3x
  17. I-Ride a Bike for 15 Minutes
  18. O-Participate in Team Stretching w/ Melinda
  19. G-Walk the "Trail" Outside the Building
  20. G-Let Hair Dry Naturally After Shower
  21. B-Snack on a Mix of Nuts
  22. O-Get 8 Hours of Sleep
  23. I-Eat a Fruit for a Snack
  24. G-Walk Up or Down Stairs Once a Day