Join in OnOne of AprilsFeaturedEventsCompleteWorkoutCircuit inAerobicsRoomGet 8Hours ofSleepLet Hair DryNaturallyAfterShowerGo ToFinalFridayDowntownRide aBike for15MinutesEat aFruit fora SnackBring AHealthyLunch 3xRecycleMeditateWalk aMile-A-DayParticipatein TeamStretchingw/ MelindaSnack ona Mix ofNutsDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingEat aVegetablefor aSnackWalk Up orDown StairsOnce a DayReduceCaffeineIntakeDrink32oz ofWaterEvery DayWork OnGoodPostureCleanYourDeskEat aHealthySnackTurn OffElectronicsfor an HourEach DayNo Candyfor 5 DaysJoin in OnOne of AprilsFeaturedEventsCompleteWorkoutCircuit inAerobicsRoomGet 8Hours ofSleepLet Hair DryNaturallyAfterShowerGo ToFinalFridayDowntownRide aBike for15MinutesEat aFruit fora SnackBring AHealthyLunch 3xRecycleMeditateWalk aMile-A-DayParticipatein TeamStretchingw/ MelindaSnack ona Mix ofNutsDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingEat aVegetablefor aSnackWalk Up orDown StairsOnce a DayReduceCaffeineIntakeDrink32oz ofWaterEvery DayWork OnGoodPostureCleanYourDeskEat aHealthySnackTurn OffElectronicsfor an HourEach DayNo Candyfor 5 Days

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
G
5
N
6
I
7
I
8
N
9
I
10
O
11
B
12
O
13
B
14
I
15
G
16
O
17
G
18
O
19
B
20
G
21
N
22
B
23
G
24
N
  1. I-Join in On One of Aprils Featured Events
  2. B-Complete Workout Circuit in Aerobics Room
  3. O-Get 8 Hours of Sleep
  4. G-Let Hair Dry Naturally After Shower
  5. N-Go To Final Friday Downtown
  6. I-Ride a Bike for 15 Minutes
  7. I-Eat a Fruit for a Snack
  8. N-Bring A Healthy Lunch 3x
  9. I-Recycle
  10. O-Meditate
  11. B-Walk a Mile-A-Day
  12. O-Participate in Team Stretching w/ Melinda
  13. B-Snack on a Mix of Nuts
  14. I-Do the Month of Aprils Featured Workout
  15. G-Walk the "Trail" Outside the Building
  16. O-Eat a Vegetable for a Snack
  17. G-Walk Up or Down Stairs Once a Day
  18. O-Reduce Caffeine Intake
  19. B-Drink 32oz of Water Every Day
  20. G-Work On Good Posture
  21. N-Clean Your Desk
  22. B-Eat a Healthy Snack
  23. G-Turn Off Electronics for an Hour Each Day
  24. N-No Candy for 5 Days