CompleteWorkoutCircuit inAerobicsRoomReduceCaffeineIntakeParticipatein TeamStretchingw/ MelindaDrink32oz ofWaterEvery DayEat aFruit fora SnackRecycleWalk aMile-A-DayNo Candyfor 5 DaysEat aVegetablefor aSnackMeditateLet Hair DryNaturallyAfterShowerDo theMonth ofAprilsFeaturedWorkoutCleanYourDeskGet 8Hours ofSleepWalk the"Trail"Outside theBuildingWalk Up orDown StairsOnce a DayEat aHealthySnackTurn OffElectronicsfor an HourEach DayWork OnGoodPostureGo ToFinalFridayDowntownRide aBike for15MinutesSnack ona Mix ofNutsBring AHealthyLunch 3xJoin in OnOne of AprilsFeaturedEventsCompleteWorkoutCircuit inAerobicsRoomReduceCaffeineIntakeParticipatein TeamStretchingw/ MelindaDrink32oz ofWaterEvery DayEat aFruit fora SnackRecycleWalk aMile-A-DayNo Candyfor 5 DaysEat aVegetablefor aSnackMeditateLet Hair DryNaturallyAfterShowerDo theMonth ofAprilsFeaturedWorkoutCleanYourDeskGet 8Hours ofSleepWalk the"Trail"Outside theBuildingWalk Up orDown StairsOnce a DayEat aHealthySnackTurn OffElectronicsfor an HourEach DayWork OnGoodPostureGo ToFinalFridayDowntownRide aBike for15MinutesSnack ona Mix ofNutsBring AHealthyLunch 3xJoin in OnOne of AprilsFeaturedEvents

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
B
5
I
6
I
7
B
8
N
9
O
10
O
11
G
12
I
13
N
14
O
15
G
16
G
17
B
18
G
19
G
20
N
21
I
22
B
23
N
24
I
  1. B-Complete Workout Circuit in Aerobics Room
  2. O-Reduce Caffeine Intake
  3. O-Participate in Team Stretching w/ Melinda
  4. B-Drink 32oz of Water Every Day
  5. I-Eat a Fruit for a Snack
  6. I-Recycle
  7. B-Walk a Mile-A-Day
  8. N-No Candy for 5 Days
  9. O-Eat a Vegetable for a Snack
  10. O-Meditate
  11. G-Let Hair Dry Naturally After Shower
  12. I-Do the Month of Aprils Featured Workout
  13. N-Clean Your Desk
  14. O-Get 8 Hours of Sleep
  15. G-Walk the "Trail" Outside the Building
  16. G-Walk Up or Down Stairs Once a Day
  17. B-Eat a Healthy Snack
  18. G-Turn Off Electronics for an Hour Each Day
  19. G-Work On Good Posture
  20. N-Go To Final Friday Downtown
  21. I-Ride a Bike for 15 Minutes
  22. B-Snack on a Mix of Nuts
  23. N-Bring A Healthy Lunch 3x
  24. I-Join in On One of Aprils Featured Events