No Candyfor 5 DaysReduceCaffeineIntakeLet Hair DryNaturallyAfterShowerSnack ona Mix ofNutsRide aBike for15MinutesWalk aMile-A-DayJoin in OnOne of AprilsFeaturedEventsDrink32oz ofWaterEvery DayCleanYourDeskGo ToFinalFridayDowntownCompleteWorkoutCircuit inAerobicsRoomWalk Up orDown StairsOnce a DayEat aVegetablefor aSnackDo theMonth ofAprilsFeaturedWorkoutTurn OffElectronicsfor an HourEach DayEat aFruit fora SnackWalk the"Trail"Outside theBuildingMeditateBring AHealthyLunch 3xWork OnGoodPostureGet 8Hours ofSleepEat aHealthySnackParticipatein TeamStretchingw/ MelindaRecycleNo Candyfor 5 DaysReduceCaffeineIntakeLet Hair DryNaturallyAfterShowerSnack ona Mix ofNutsRide aBike for15MinutesWalk aMile-A-DayJoin in OnOne of AprilsFeaturedEventsDrink32oz ofWaterEvery DayCleanYourDeskGo ToFinalFridayDowntownCompleteWorkoutCircuit inAerobicsRoomWalk Up orDown StairsOnce a DayEat aVegetablefor aSnackDo theMonth ofAprilsFeaturedWorkoutTurn OffElectronicsfor an HourEach DayEat aFruit fora SnackWalk the"Trail"Outside theBuildingMeditateBring AHealthyLunch 3xWork OnGoodPostureGet 8Hours ofSleepEat aHealthySnackParticipatein TeamStretchingw/ MelindaRecycle

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
B
5
I
6
B
7
I
8
B
9
N
10
N
11
B
12
G
13
O
14
I
15
G
16
I
17
G
18
O
19
N
20
G
21
O
22
B
23
O
24
I
  1. N-No Candy for 5 Days
  2. O-Reduce Caffeine Intake
  3. G-Let Hair Dry Naturally After Shower
  4. B-Snack on a Mix of Nuts
  5. I-Ride a Bike for 15 Minutes
  6. B-Walk a Mile-A-Day
  7. I-Join in On One of Aprils Featured Events
  8. B-Drink 32oz of Water Every Day
  9. N-Clean Your Desk
  10. N-Go To Final Friday Downtown
  11. B-Complete Workout Circuit in Aerobics Room
  12. G-Walk Up or Down Stairs Once a Day
  13. O-Eat a Vegetable for a Snack
  14. I-Do the Month of Aprils Featured Workout
  15. G-Turn Off Electronics for an Hour Each Day
  16. I-Eat a Fruit for a Snack
  17. G-Walk the "Trail" Outside the Building
  18. O-Meditate
  19. N-Bring A Healthy Lunch 3x
  20. G-Work On Good Posture
  21. O-Get 8 Hours of Sleep
  22. B-Eat a Healthy Snack
  23. O-Participate in Team Stretching w/ Melinda
  24. I-Recycle