Do theMonth ofAprilsFeaturedWorkoutEat aFruit fora SnackEat aHealthySnackTurn OffElectronicsfor an HourEach DayEat aVegetablefor aSnackWalk the"Trail"Outside theBuildingJoin in OnOne of AprilsFeaturedEventsReduceCaffeineIntakeParticipatein TeamStretchingw/ MelindaGet 8Hours ofSleepWork OnGoodPostureBring AHealthyLunch 3xRide aBike for15MinutesNo Candyfor 5 DaysWalk aMile-A-DayGo ToFinalFridayDowntownCompleteWorkoutCircuit inAerobicsRoomMeditateSnack ona Mix ofNutsDrink32oz ofWaterEvery DayRecycleCleanYourDeskWalk Up orDown StairsOnce a DayLet Hair DryNaturallyAfterShowerDo theMonth ofAprilsFeaturedWorkoutEat aFruit fora SnackEat aHealthySnackTurn OffElectronicsfor an HourEach DayEat aVegetablefor aSnackWalk the"Trail"Outside theBuildingJoin in OnOne of AprilsFeaturedEventsReduceCaffeineIntakeParticipatein TeamStretchingw/ MelindaGet 8Hours ofSleepWork OnGoodPostureBring AHealthyLunch 3xRide aBike for15MinutesNo Candyfor 5 DaysWalk aMile-A-DayGo ToFinalFridayDowntownCompleteWorkoutCircuit inAerobicsRoomMeditateSnack ona Mix ofNutsDrink32oz ofWaterEvery DayRecycleCleanYourDeskWalk Up orDown StairsOnce a DayLet Hair DryNaturallyAfterShower

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
G
5
O
6
G
7
I
8
O
9
O
10
O
11
G
12
N
13
I
14
N
15
B
16
N
17
B
18
O
19
B
20
B
21
I
22
N
23
G
24
G
  1. I-Do the Month of Aprils Featured Workout
  2. I-Eat a Fruit for a Snack
  3. B-Eat a Healthy Snack
  4. G-Turn Off Electronics for an Hour Each Day
  5. O-Eat a Vegetable for a Snack
  6. G-Walk the "Trail" Outside the Building
  7. I-Join in On One of Aprils Featured Events
  8. O-Reduce Caffeine Intake
  9. O-Participate in Team Stretching w/ Melinda
  10. O-Get 8 Hours of Sleep
  11. G-Work On Good Posture
  12. N-Bring A Healthy Lunch 3x
  13. I-Ride a Bike for 15 Minutes
  14. N-No Candy for 5 Days
  15. B-Walk a Mile-A-Day
  16. N-Go To Final Friday Downtown
  17. B-Complete Workout Circuit in Aerobics Room
  18. O-Meditate
  19. B-Snack on a Mix of Nuts
  20. B-Drink 32oz of Water Every Day
  21. I-Recycle
  22. N-Clean Your Desk
  23. G-Walk Up or Down Stairs Once a Day
  24. G-Let Hair Dry Naturally After Shower