Join in OnOne of AprilsFeaturedEventsRide aBike for15MinutesCleanYourDeskLet Hair DryNaturallyAfterShowerDrink32oz ofWaterEvery DayMeditateEat aVegetablefor aSnackSnack ona Mix ofNutsWalk Up orDown StairsOnce a DayWork OnGoodPostureTurn OffElectronicsfor an HourEach DayCompleteWorkoutCircuit inAerobicsRoomWalk aMile-A-DayGo ToFinalFridayDowntownWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaGet 8Hours ofSleepNo Candyfor 5 DaysRecycleEat aFruit fora SnackReduceCaffeineIntakeEat aHealthySnackBring AHealthyLunch 3xDo theMonth ofAprilsFeaturedWorkoutJoin in OnOne of AprilsFeaturedEventsRide aBike for15MinutesCleanYourDeskLet Hair DryNaturallyAfterShowerDrink32oz ofWaterEvery DayMeditateEat aVegetablefor aSnackSnack ona Mix ofNutsWalk Up orDown StairsOnce a DayWork OnGoodPostureTurn OffElectronicsfor an HourEach DayCompleteWorkoutCircuit inAerobicsRoomWalk aMile-A-DayGo ToFinalFridayDowntownWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaGet 8Hours ofSleepNo Candyfor 5 DaysRecycleEat aFruit fora SnackReduceCaffeineIntakeEat aHealthySnackBring AHealthyLunch 3xDo theMonth ofAprilsFeaturedWorkout

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
G
5
B
6
O
7
O
8
B
9
G
10
G
11
G
12
B
13
B
14
N
15
G
16
O
17
O
18
N
19
I
20
I
21
O
22
B
23
N
24
I
  1. I-Join in On One of Aprils Featured Events
  2. I-Ride a Bike for 15 Minutes
  3. N-Clean Your Desk
  4. G-Let Hair Dry Naturally After Shower
  5. B-Drink 32oz of Water Every Day
  6. O-Meditate
  7. O-Eat a Vegetable for a Snack
  8. B-Snack on a Mix of Nuts
  9. G-Walk Up or Down Stairs Once a Day
  10. G-Work On Good Posture
  11. G-Turn Off Electronics for an Hour Each Day
  12. B-Complete Workout Circuit in Aerobics Room
  13. B-Walk a Mile-A-Day
  14. N-Go To Final Friday Downtown
  15. G-Walk the "Trail" Outside the Building
  16. O-Participate in Team Stretching w/ Melinda
  17. O-Get 8 Hours of Sleep
  18. N-No Candy for 5 Days
  19. I-Recycle
  20. I-Eat a Fruit for a Snack
  21. O-Reduce Caffeine Intake
  22. B-Eat a Healthy Snack
  23. N-Bring A Healthy Lunch 3x
  24. I-Do the Month of Aprils Featured Workout