MeditateNo Candyfor 5 DaysRide aBike for15MinutesDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingWalk aMile-A-DaySnack ona Mix ofNutsReduceCaffeineIntakeTurn OffElectronicsfor an HourEach DayRecycleEat aHealthySnackEat aFruit fora SnackEat aVegetablefor aSnackCleanYourDeskCompleteWorkoutCircuit inAerobicsRoomJoin in OnOne of AprilsFeaturedEventsLet Hair DryNaturallyAfterShowerDrink32oz ofWaterEvery DayParticipatein TeamStretchingw/ MelindaWork OnGoodPostureGo ToFinalFridayDowntownBring AHealthyLunch 3xWalk Up orDown StairsOnce a DayGet 8Hours ofSleepMeditateNo Candyfor 5 DaysRide aBike for15MinutesDo theMonth ofAprilsFeaturedWorkoutWalk the"Trail"Outside theBuildingWalk aMile-A-DaySnack ona Mix ofNutsReduceCaffeineIntakeTurn OffElectronicsfor an HourEach DayRecycleEat aHealthySnackEat aFruit fora SnackEat aVegetablefor aSnackCleanYourDeskCompleteWorkoutCircuit inAerobicsRoomJoin in OnOne of AprilsFeaturedEventsLet Hair DryNaturallyAfterShowerDrink32oz ofWaterEvery DayParticipatein TeamStretchingw/ MelindaWork OnGoodPostureGo ToFinalFridayDowntownBring AHealthyLunch 3xWalk Up orDown StairsOnce a DayGet 8Hours ofSleep

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
I
5
G
6
B
7
B
8
O
9
G
10
I
11
B
12
I
13
O
14
N
15
B
16
I
17
G
18
B
19
O
20
G
21
N
22
N
23
G
24
O
  1. O-Meditate
  2. N-No Candy for 5 Days
  3. I-Ride a Bike for 15 Minutes
  4. I-Do the Month of Aprils Featured Workout
  5. G-Walk the "Trail" Outside the Building
  6. B-Walk a Mile-A-Day
  7. B-Snack on a Mix of Nuts
  8. O-Reduce Caffeine Intake
  9. G-Turn Off Electronics for an Hour Each Day
  10. I-Recycle
  11. B-Eat a Healthy Snack
  12. I-Eat a Fruit for a Snack
  13. O-Eat a Vegetable for a Snack
  14. N-Clean Your Desk
  15. B-Complete Workout Circuit in Aerobics Room
  16. I-Join in On One of Aprils Featured Events
  17. G-Let Hair Dry Naturally After Shower
  18. B-Drink 32oz of Water Every Day
  19. O-Participate in Team Stretching w/ Melinda
  20. G-Work On Good Posture
  21. N-Go To Final Friday Downtown
  22. N-Bring A Healthy Lunch 3x
  23. G-Walk Up or Down Stairs Once a Day
  24. O-Get 8 Hours of Sleep