Work OnGoodPostureEat aVegetablefor aSnackDo theMonth ofAprilsFeaturedWorkoutEat aHealthySnackJoin in OnOne of AprilsFeaturedEventsRide aBike for15MinutesMeditateEat aFruit fora SnackCompleteWorkoutCircuit inAerobicsRoomReduceCaffeineIntakeLet Hair DryNaturallyAfterShowerGo ToFinalFridayDowntownNo Candyfor 5 DaysGet 8Hours ofSleepCleanYourDeskRecycleTurn OffElectronicsfor an HourEach DaySnack ona Mix ofNutsWalk aMile-A-DayWalk Up orDown StairsOnce a DayWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaBring AHealthyLunch 3xDrink32oz ofWaterEvery DayWork OnGoodPostureEat aVegetablefor aSnackDo theMonth ofAprilsFeaturedWorkoutEat aHealthySnackJoin in OnOne of AprilsFeaturedEventsRide aBike for15MinutesMeditateEat aFruit fora SnackCompleteWorkoutCircuit inAerobicsRoomReduceCaffeineIntakeLet Hair DryNaturallyAfterShowerGo ToFinalFridayDowntownNo Candyfor 5 DaysGet 8Hours ofSleepCleanYourDeskRecycleTurn OffElectronicsfor an HourEach DaySnack ona Mix ofNutsWalk aMile-A-DayWalk Up orDown StairsOnce a DayWalk the"Trail"Outside theBuildingParticipatein TeamStretchingw/ MelindaBring AHealthyLunch 3xDrink32oz ofWaterEvery Day

Fit Friday Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
I
6
I
7
O
8
I
9
B
10
O
11
G
12
N
13
N
14
O
15
N
16
I
17
G
18
B
19
B
20
G
21
G
22
O
23
N
24
B
  1. G-Work On Good Posture
  2. O-Eat a Vegetable for a Snack
  3. I-Do the Month of Aprils Featured Workout
  4. B-Eat a Healthy Snack
  5. I-Join in On One of Aprils Featured Events
  6. I-Ride a Bike for 15 Minutes
  7. O-Meditate
  8. I-Eat a Fruit for a Snack
  9. B-Complete Workout Circuit in Aerobics Room
  10. O-Reduce Caffeine Intake
  11. G-Let Hair Dry Naturally After Shower
  12. N-Go To Final Friday Downtown
  13. N-No Candy for 5 Days
  14. O-Get 8 Hours of Sleep
  15. N-Clean Your Desk
  16. I-Recycle
  17. G-Turn Off Electronics for an Hour Each Day
  18. B-Snack on a Mix of Nuts
  19. B-Walk a Mile-A-Day
  20. G-Walk Up or Down Stairs Once a Day
  21. G-Walk the "Trail" Outside the Building
  22. O-Participate in Team Stretching w/ Melinda
  23. N-Bring A Healthy Lunch 3x
  24. B-Drink 32oz of Water Every Day