WiggleFingersHeelRaisesMarchingLookDownRowtheBoatRightLegRaiseElbowRaisesShoulderShrugsLegKicksStarttheMowerLookRightWindshieldWipersSeatedKneeBendsKneesApart andTogetherElbowCurlsToeTapsLookUpLookLeftWrist/handCirclesToeCirclesArmPunchesLeftLegRaiseSeatBeltsArmRaisesWiggleFingersHeelRaisesMarchingLookDownRowtheBoatRightLegRaiseElbowRaisesShoulderShrugsLegKicksStarttheMowerLookRightWindshieldWipersSeatedKneeBendsKneesApart andTogetherElbowCurlsToeTapsLookUpLookLeftWrist/handCirclesToeCirclesArmPunchesLeftLegRaiseSeatBeltsArmRaises

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wiggle Fingers
  2. Heel Raises
  3. Marching
  4. Look Down
  5. Row the Boat
  6. Right Leg Raise
  7. Elbow Raises
  8. Shoulder Shrugs
  9. Leg Kicks
  10. Start the Mower
  11. Look Right
  12. Windshield Wipers
  13. Seated Knee Bends
  14. Knees Apart and Together
  15. Elbow Curls
  16. Toe Taps
  17. Look Up
  18. Look Left
  19. Wrist/hand Circles
  20. Toe Circles
  21. Arm Punches
  22. Left Leg Raise
  23. Seat Belts
  24. Arm Raises