ArmRaisesWiggleFingersWrist/handCirclesRightLegRaiseLeftLegRaiseLookUpMarchingToeTapsWindshieldWipersElbowCurlsLookDownToeCirclesRowtheBoatElbowRaisesLookRightHeelRaisesSeatedKneeBendsShoulderShrugsLookLeftArmPunchesStarttheMowerSeatBeltsLegKicksKneesApart andTogetherArmRaisesWiggleFingersWrist/handCirclesRightLegRaiseLeftLegRaiseLookUpMarchingToeTapsWindshieldWipersElbowCurlsLookDownToeCirclesRowtheBoatElbowRaisesLookRightHeelRaisesSeatedKneeBendsShoulderShrugsLookLeftArmPunchesStarttheMowerSeatBeltsLegKicksKneesApart andTogether

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Wiggle Fingers
  3. Wrist/hand Circles
  4. Right Leg Raise
  5. Left Leg Raise
  6. Look Up
  7. Marching
  8. Toe Taps
  9. Windshield Wipers
  10. Elbow Curls
  11. Look Down
  12. Toe Circles
  13. Row the Boat
  14. Elbow Raises
  15. Look Right
  16. Heel Raises
  17. Seated Knee Bends
  18. Shoulder Shrugs
  19. Look Left
  20. Arm Punches
  21. Start the Mower
  22. Seat Belts
  23. Leg Kicks
  24. Knees Apart and Together