HeelRaisesKneesApart andTogetherToeCirclesLookDownToeTapsArmRaisesArmPunchesMarchingWrist/handCirclesLookUpElbowRaisesWiggleFingersSeatBeltsLeftLegRaiseStarttheMowerElbowCurlsRowtheBoatSeatedKneeBendsLookLeftRightLegRaiseLegKicksWindshieldWipersLookRightShoulderShrugsHeelRaisesKneesApart andTogetherToeCirclesLookDownToeTapsArmRaisesArmPunchesMarchingWrist/handCirclesLookUpElbowRaisesWiggleFingersSeatBeltsLeftLegRaiseStarttheMowerElbowCurlsRowtheBoatSeatedKneeBendsLookLeftRightLegRaiseLegKicksWindshieldWipersLookRightShoulderShrugs

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Heel Raises
  2. Knees Apart and Together
  3. Toe Circles
  4. Look Down
  5. Toe Taps
  6. Arm Raises
  7. Arm Punches
  8. Marching
  9. Wrist/hand Circles
  10. Look Up
  11. Elbow Raises
  12. Wiggle Fingers
  13. Seat Belts
  14. Left Leg Raise
  15. Start the Mower
  16. Elbow Curls
  17. Row the Boat
  18. Seated Knee Bends
  19. Look Left
  20. Right Leg Raise
  21. Leg Kicks
  22. Windshield Wipers
  23. Look Right
  24. Shoulder Shrugs