KneesApart andTogetherToeCirclesMarchingHeelRaisesLookRightRightLegRaiseStarttheMowerArmPunchesLookLeftWrist/handCirclesShoulderShrugsSeatBeltsSeatedKneeBendsWindshieldWipersElbowCurlsElbowRaisesLookUpLegKicksArmRaisesLeftLegRaiseToeTapsLookDownWiggleFingersRowtheBoatKneesApart andTogetherToeCirclesMarchingHeelRaisesLookRightRightLegRaiseStarttheMowerArmPunchesLookLeftWrist/handCirclesShoulderShrugsSeatBeltsSeatedKneeBendsWindshieldWipersElbowCurlsElbowRaisesLookUpLegKicksArmRaisesLeftLegRaiseToeTapsLookDownWiggleFingersRowtheBoat

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knees Apart and Together
  2. Toe Circles
  3. Marching
  4. Heel Raises
  5. Look Right
  6. Right Leg Raise
  7. Start the Mower
  8. Arm Punches
  9. Look Left
  10. Wrist/hand Circles
  11. Shoulder Shrugs
  12. Seat Belts
  13. Seated Knee Bends
  14. Windshield Wipers
  15. Elbow Curls
  16. Elbow Raises
  17. Look Up
  18. Leg Kicks
  19. Arm Raises
  20. Left Leg Raise
  21. Toe Taps
  22. Look Down
  23. Wiggle Fingers
  24. Row the Boat