ElbowCurlsToeCirclesLookRightLeftLegRaiseRightLegRaiseShoulderShrugsWindshieldWipersLookLeftLookUpElbowRaisesKneesApart andTogetherLegKicksToeTapsWiggleFingersArmPunchesSeatBeltsMarchingStarttheMowerArmRaisesLookDownSeatedKneeBendsRowtheBoatWrist/handCirclesHeelRaisesElbowCurlsToeCirclesLookRightLeftLegRaiseRightLegRaiseShoulderShrugsWindshieldWipersLookLeftLookUpElbowRaisesKneesApart andTogetherLegKicksToeTapsWiggleFingersArmPunchesSeatBeltsMarchingStarttheMowerArmRaisesLookDownSeatedKneeBendsRowtheBoatWrist/handCirclesHeelRaises

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Elbow Curls
  2. Toe Circles
  3. Look Right
  4. Left Leg Raise
  5. Right Leg Raise
  6. Shoulder Shrugs
  7. Windshield Wipers
  8. Look Left
  9. Look Up
  10. Elbow Raises
  11. Knees Apart and Together
  12. Leg Kicks
  13. Toe Taps
  14. Wiggle Fingers
  15. Arm Punches
  16. Seat Belts
  17. Marching
  18. Start the Mower
  19. Arm Raises
  20. Look Down
  21. Seated Knee Bends
  22. Row the Boat
  23. Wrist/hand Circles
  24. Heel Raises