ShoulderShrugsWindshieldWipersLookUpToeCirclesWrist/handCirclesElbowCurlsElbowRaisesSeatBeltsRightLegRaiseMarchingArmPunchesLookLeftArmRaisesRowtheBoatLookRightHeelRaisesStarttheMowerLegKicksLeftLegRaiseWiggleFingersToeTapsSeatedKneeBendsLookDownKneesApart andTogetherShoulderShrugsWindshieldWipersLookUpToeCirclesWrist/handCirclesElbowCurlsElbowRaisesSeatBeltsRightLegRaiseMarchingArmPunchesLookLeftArmRaisesRowtheBoatLookRightHeelRaisesStarttheMowerLegKicksLeftLegRaiseWiggleFingersToeTapsSeatedKneeBendsLookDownKneesApart andTogether

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Shrugs
  2. Windshield Wipers
  3. Look Up
  4. Toe Circles
  5. Wrist/hand Circles
  6. Elbow Curls
  7. Elbow Raises
  8. Seat Belts
  9. Right Leg Raise
  10. Marching
  11. Arm Punches
  12. Look Left
  13. Arm Raises
  14. Row the Boat
  15. Look Right
  16. Heel Raises
  17. Start the Mower
  18. Leg Kicks
  19. Left Leg Raise
  20. Wiggle Fingers
  21. Toe Taps
  22. Seated Knee Bends
  23. Look Down
  24. Knees Apart and Together