LookRightArmPunchesLeftLegRaiseLookDownShoulderShrugsArmRaisesKneesApart andTogetherElbowRaisesLookUpElbowCurlsToeCirclesLegKicksHeelRaisesToeTapsLookLeftWiggleFingersRightLegRaiseSeatedKneeBendsStarttheMowerRowtheBoatMarchingWindshieldWipersWrist/handCirclesSeatBeltsLookRightArmPunchesLeftLegRaiseLookDownShoulderShrugsArmRaisesKneesApart andTogetherElbowRaisesLookUpElbowCurlsToeCirclesLegKicksHeelRaisesToeTapsLookLeftWiggleFingersRightLegRaiseSeatedKneeBendsStarttheMowerRowtheBoatMarchingWindshieldWipersWrist/handCirclesSeatBelts

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Right
  2. Arm Punches
  3. Left Leg Raise
  4. Look Down
  5. Shoulder Shrugs
  6. Arm Raises
  7. Knees Apart and Together
  8. Elbow Raises
  9. Look Up
  10. Elbow Curls
  11. Toe Circles
  12. Leg Kicks
  13. Heel Raises
  14. Toe Taps
  15. Look Left
  16. Wiggle Fingers
  17. Right Leg Raise
  18. Seated Knee Bends
  19. Start the Mower
  20. Row the Boat
  21. Marching
  22. Windshield Wipers
  23. Wrist/hand Circles
  24. Seat Belts