ElbowCurlsHeelRaisesArmRaisesStarttheMowerLookUpLeftLegRaiseMarchingWrist/handCirclesKneesApart andTogetherLookDownToeCirclesLookRightSeatedKneeBendsRowtheBoatLookLeftWindshieldWipersToeTapsRightLegRaiseArmPunchesSeatBeltsLegKicksShoulderShrugsWiggleFingersElbowRaisesElbowCurlsHeelRaisesArmRaisesStarttheMowerLookUpLeftLegRaiseMarchingWrist/handCirclesKneesApart andTogetherLookDownToeCirclesLookRightSeatedKneeBendsRowtheBoatLookLeftWindshieldWipersToeTapsRightLegRaiseArmPunchesSeatBeltsLegKicksShoulderShrugsWiggleFingersElbowRaises

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Curls
  2. Heel Raises
  3. Arm Raises
  4. Start the Mower
  5. Look Up
  6. Left Leg Raise
  7. Marching
  8. Wrist/hand Circles
  9. Knees Apart and Together
  10. Look Down
  11. Toe Circles
  12. Look Right
  13. Seated Knee Bends
  14. Row the Boat
  15. Look Left
  16. Windshield Wipers
  17. Toe Taps
  18. Right Leg Raise
  19. Arm Punches
  20. Seat Belts
  21. Leg Kicks
  22. Shoulder Shrugs
  23. Wiggle Fingers
  24. Elbow Raises