WindshieldWipersHeelRaisesElbowRaisesRowtheBoatMarchingStarttheMowerShoulderShrugsToeTapsLookUpElbowCurlsLegKicksLookRightLookDownLookLeftWrist/handCirclesWiggleFingersArmPunchesSeatedKneeBendsToeCirclesKneesApart andTogetherSeatBeltsLeftLegRaiseRightLegRaiseArmRaisesWindshieldWipersHeelRaisesElbowRaisesRowtheBoatMarchingStarttheMowerShoulderShrugsToeTapsLookUpElbowCurlsLegKicksLookRightLookDownLookLeftWrist/handCirclesWiggleFingersArmPunchesSeatedKneeBendsToeCirclesKneesApart andTogetherSeatBeltsLeftLegRaiseRightLegRaiseArmRaises

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Windshield Wipers
  2. Heel Raises
  3. Elbow Raises
  4. Row the Boat
  5. Marching
  6. Start the Mower
  7. Shoulder Shrugs
  8. Toe Taps
  9. Look Up
  10. Elbow Curls
  11. Leg Kicks
  12. Look Right
  13. Look Down
  14. Look Left
  15. Wrist/hand Circles
  16. Wiggle Fingers
  17. Arm Punches
  18. Seated Knee Bends
  19. Toe Circles
  20. Knees Apart and Together
  21. Seat Belts
  22. Left Leg Raise
  23. Right Leg Raise
  24. Arm Raises