RightLegRaiseLeftLegRaiseSeatBeltsToeTapsShoulderShrugsLookUpWrist/handCirclesToeCirclesLookDownLegKicksLookLeftWindshieldWipersLookRightHeelRaisesArmRaisesMarchingElbowCurlsStarttheMowerElbowRaisesWiggleFingersArmPunchesRowtheBoatKneesApart andTogetherSeatedKneeBendsRightLegRaiseLeftLegRaiseSeatBeltsToeTapsShoulderShrugsLookUpWrist/handCirclesToeCirclesLookDownLegKicksLookLeftWindshieldWipersLookRightHeelRaisesArmRaisesMarchingElbowCurlsStarttheMowerElbowRaisesWiggleFingersArmPunchesRowtheBoatKneesApart andTogetherSeatedKneeBends

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Right Leg Raise
  2. Left Leg Raise
  3. Seat Belts
  4. Toe Taps
  5. Shoulder Shrugs
  6. Look Up
  7. Wrist/hand Circles
  8. Toe Circles
  9. Look Down
  10. Leg Kicks
  11. Look Left
  12. Windshield Wipers
  13. Look Right
  14. Heel Raises
  15. Arm Raises
  16. Marching
  17. Elbow Curls
  18. Start the Mower
  19. Elbow Raises
  20. Wiggle Fingers
  21. Arm Punches
  22. Row the Boat
  23. Knees Apart and Together
  24. Seated Knee Bends