SeatBeltsShoulderShrugsRightLegRaiseWrist/handCirclesWindshieldWipersLegKicksSeatedKneeBendsMarchingRowtheBoatStarttheMowerLookLeftLookDownToeTapsHeelRaisesKneesApart andTogetherWiggleFingersLookRightLookUpArmRaisesToeCirclesElbowCurlsLeftLegRaiseArmPunchesElbowRaisesSeatBeltsShoulderShrugsRightLegRaiseWrist/handCirclesWindshieldWipersLegKicksSeatedKneeBendsMarchingRowtheBoatStarttheMowerLookLeftLookDownToeTapsHeelRaisesKneesApart andTogetherWiggleFingersLookRightLookUpArmRaisesToeCirclesElbowCurlsLeftLegRaiseArmPunchesElbowRaises

BROOKDALE HOME HEALTH SEATED EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Seat Belts
  2. Shoulder Shrugs
  3. Right Leg Raise
  4. Wrist/hand Circles
  5. Windshield Wipers
  6. Leg Kicks
  7. Seated Knee Bends
  8. Marching
  9. Row the Boat
  10. Start the Mower
  11. Look Left
  12. Look Down
  13. Toe Taps
  14. Heel Raises
  15. Knees Apart and Together
  16. Wiggle Fingers
  17. Look Right
  18. Look Up
  19. Arm Raises
  20. Toe Circles
  21. Elbow Curls
  22. Left Leg Raise
  23. Arm Punches
  24. Elbow Raises