10 V sittwists10 hopsrightfoot10 calfraises10backwardarmcirclesFree!20 sechighknees20 secskipping10forwardarmcircles20 secjog inplace10hopsleft foot10crunches10jumpingjacks10 toetouches10lunges10squats10pushups10 V sittwists10 hopsrightfoot10 calfraises10backwardarmcirclesFree!20 sechighknees20 secskipping10forwardarmcircles20 secjog inplace10hopsleft foot10crunches10jumpingjacks10 toetouches10lunges10squats10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 V sit twists
  2. 10 hops right foot
  3. 10 calf raises
  4. 10 backward arm circles
  5. Free!
  6. 20 sec high knees
  7. 20 sec skipping
  8. 10 forward arm circles
  9. 20 sec jog in place
  10. 10 hops left foot
  11. 10 crunches
  12. 10 jumping jacks
  13. 10 toe touches
  14. 10 lunges
  15. 10 squats
  16. 10 push ups