10crunches20 secjog inplace10 toetouches20 sechighknees10backwardarmcircles10squats20 secskipping10pushupsFree!10 V sittwists10 hopsrightfoot10forwardarmcircles10hopsleft foot10 calfraises10jumpingjacks10lunges10crunches20 secjog inplace10 toetouches20 sechighknees10backwardarmcircles10squats20 secskipping10pushupsFree!10 V sittwists10 hopsrightfoot10forwardarmcircles10hopsleft foot10 calfraises10jumpingjacks10lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 crunches
  2. 20 sec jog in place
  3. 10 toe touches
  4. 20 sec high knees
  5. 10 backward arm circles
  6. 10 squats
  7. 20 sec skipping
  8. 10 push ups
  9. Free!
  10. 10 V sit twists
  11. 10 hops right foot
  12. 10 forward arm circles
  13. 10 hops left foot
  14. 10 calf raises
  15. 10 jumping jacks
  16. 10 lunges