10hopsleft foot20 sechighknees10pushups10 V sittwists20 secskipping10lunges10backwardarmcircles10 toetouches10squats10crunches10forwardarmcirclesFree!10 hopsrightfoot20 secjog inplace10 calfraises10jumpingjacks10hopsleft foot20 sechighknees10pushups10 V sittwists20 secskipping10lunges10backwardarmcircles10 toetouches10squats10crunches10forwardarmcirclesFree!10 hopsrightfoot20 secjog inplace10 calfraises10jumpingjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops left foot
  2. 20 sec high knees
  3. 10 push ups
  4. 10 V sit twists
  5. 20 sec skipping
  6. 10 lunges
  7. 10 backward arm circles
  8. 10 toe touches
  9. 10 squats
  10. 10 crunches
  11. 10 forward arm circles
  12. Free!
  13. 10 hops right foot
  14. 20 sec jog in place
  15. 10 calf raises
  16. 10 jumping jacks