10 V sittwists10lunges10 hopsrightfoot10 calfraises10 toetouches10squats10crunches10hopsleft foot20 secjog inplace10forwardarmcircles20 secskipping10backwardarmcircles10jumpingjacks20 sechighkneesFree!10pushups10 V sittwists10lunges10 hopsrightfoot10 calfraises10 toetouches10squats10crunches10hopsleft foot20 secjog inplace10forwardarmcircles20 secskipping10backwardarmcircles10jumpingjacks20 sechighkneesFree!10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 V sit twists
  2. 10 lunges
  3. 10 hops right foot
  4. 10 calf raises
  5. 10 toe touches
  6. 10 squats
  7. 10 crunches
  8. 10 hops left foot
  9. 20 sec jog in place
  10. 10 forward arm circles
  11. 20 sec skipping
  12. 10 backward arm circles
  13. 10 jumping jacks
  14. 20 sec high knees
  15. Free!
  16. 10 push ups