10lunges10 V sittwists10jumpingjacks10pushups10squats10 hopsrightfoot10 calfraises10forwardarmcirclesFree!20 secjog inplace10backwardarmcircles10crunches20 secskipping20 sechighknees10hopsleft foot10 toetouches10lunges10 V sittwists10jumpingjacks10pushups10squats10 hopsrightfoot10 calfraises10forwardarmcirclesFree!20 secjog inplace10backwardarmcircles10crunches20 secskipping20 sechighknees10hopsleft foot10 toetouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 V sit twists
  3. 10 jumping jacks
  4. 10 push ups
  5. 10 squats
  6. 10 hops right foot
  7. 10 calf raises
  8. 10 forward arm circles
  9. Free!
  10. 20 sec jog in place
  11. 10 backward arm circles
  12. 10 crunches
  13. 20 sec skipping
  14. 20 sec high knees
  15. 10 hops left foot
  16. 10 toe touches