10hopsleft foot10jumpingjacks20 secjog inplace20 sechighknees20 secskipping10crunches10forwardarmcircles10pushups10squatsFree!10lunges10 calfraises10 toetouches10 hopsrightfoot10backwardarmcircles10 V sittwists10hopsleft foot10jumpingjacks20 secjog inplace20 sechighknees20 secskipping10crunches10forwardarmcircles10pushups10squatsFree!10lunges10 calfraises10 toetouches10 hopsrightfoot10backwardarmcircles10 V sittwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops left foot
  2. 10 jumping jacks
  3. 20 sec jog in place
  4. 20 sec high knees
  5. 20 sec skipping
  6. 10 crunches
  7. 10 forward arm circles
  8. 10 push ups
  9. 10 squats
  10. Free!
  11. 10 lunges
  12. 10 calf raises
  13. 10 toe touches
  14. 10 hops right foot
  15. 10 backward arm circles
  16. 10 V sit twists