10hopsleft footFree!20 sechighknees10 V sittwists10lunges10squats20 secskipping10forwardarmcircles10jumpingjacks10backwardarmcircles20 secjog inplace10 calfraises10crunches10pushups10 toetouches10 hopsrightfoot10hopsleft footFree!20 sechighknees10 V sittwists10lunges10squats20 secskipping10forwardarmcircles10jumpingjacks10backwardarmcircles20 secjog inplace10 calfraises10crunches10pushups10 toetouches10 hopsrightfoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops left foot
  2. Free!
  3. 20 sec high knees
  4. 10 V sit twists
  5. 10 lunges
  6. 10 squats
  7. 20 sec skipping
  8. 10 forward arm circles
  9. 10 jumping jacks
  10. 10 backward arm circles
  11. 20 sec jog in place
  12. 10 calf raises
  13. 10 crunches
  14. 10 push ups
  15. 10 toe touches
  16. 10 hops right foot