30presses50jumpingjacks1 min.fastfeet1 min. crosscrunch kneeto elbow1 min.mountainclimbers20kneeraises1 minlegflutters20Arnoldpress1 min sidecrunchknee toelbow20windmills1 mincalfraises1 min.butterflywithweights40curls40 leglifts30 kickbacksin andouts1 min.1 minupper cutpunches1 minpunchouts30laterallifts20 leglifts ea.side60boxingbobs30flys50mummykicks60 highknees30presses50jumpingjacks1 min.fastfeet1 min. crosscrunch kneeto elbow1 min.mountainclimbers20kneeraises1 minlegflutters20Arnoldpress1 min sidecrunchknee toelbow20windmills1 mincalfraises1 min.butterflywithweights40curls40 leglifts30 kickbacksin andouts1 min.1 minupper cutpunches1 minpunchouts30laterallifts20 leglifts ea.side60boxingbobs30flys50mummykicks60 highknees

seat bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
G
5
G
6
I
7
I
8
O
9
G
10
I
11
I
12
O
13
G
14
B
15
O
16
I
17
G
18
N
19
O
20
N
21
N
22
O
23
B
24
N
  1. B-30 presses
  2. B-50 jumping jacks
  3. B-1 min. fast feet
  4. G-1 min. cross crunch knee to elbow
  5. G-1 min. mountain climbers
  6. I-20 knee raises
  7. I-1 min leg flutters
  8. O-20 Arnold press
  9. G-1 min side crunch knee to elbow
  10. I-20 wind mills
  11. I-1 min calf raises
  12. O-1 min. butterfly with weights
  13. G-40 curls
  14. B-40 leg lifts
  15. O-30 kick backs
  16. I-in and outs 1 min.
  17. G-1 min upper cut punches
  18. N-1 min punch outs
  19. O-30 lateral lifts
  20. N-20 leg lifts ea. side
  21. N-60 boxing bobs
  22. O-30 flys
  23. B-50 mummy kicks
  24. N-60 high knees