1 min.butterflywithweights1 mincalfraises30presses1 minlegfluttersin andouts1 min.60boxingbobs1 min.fastfeet20 leglifts ea.side50jumpingjacks40 leglifts1 min sidecrunchknee toelbow40curls20windmills60 highknees30laterallifts20kneeraises30 kickbacks20Arnoldpress1 min.mountainclimbers50mummykicks1 minpunchouts1 min. crosscrunch kneeto elbow30flys1 minupper cutpunches1 min.butterflywithweights1 mincalfraises30presses1 minlegfluttersin andouts1 min.60boxingbobs1 min.fastfeet20 leglifts ea.side50jumpingjacks40 leglifts1 min sidecrunchknee toelbow40curls20windmills60 highknees30laterallifts20kneeraises30 kickbacks20Arnoldpress1 min.mountainclimbers50mummykicks1 minpunchouts1 min. crosscrunch kneeto elbow30flys1 minupper cutpunches

seat bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
I
5
I
6
N
7
B
8
N
9
B
10
B
11
G
12
G
13
I
14
N
15
O
16
I
17
O
18
O
19
G
20
B
21
N
22
G
23
O
24
G
  1. O-1 min. butterfly with weights
  2. I-1 min calf raises
  3. B-30 presses
  4. I-1 min leg flutters
  5. I-in and outs 1 min.
  6. N-60 boxing bobs
  7. B-1 min. fast feet
  8. N-20 leg lifts ea. side
  9. B-50 jumping jacks
  10. B-40 leg lifts
  11. G-1 min side crunch knee to elbow
  12. G-40 curls
  13. I-20 wind mills
  14. N-60 high knees
  15. O-30 lateral lifts
  16. I-20 knee raises
  17. O-30 kick backs
  18. O-20 Arnold press
  19. G-1 min. mountain climbers
  20. B-50 mummy kicks
  21. N-1 min punch outs
  22. G-1 min. cross crunch knee to elbow
  23. O-30 flys
  24. G-1 min upper cut punches