2x 15 secWall Sit3x 10 BicepCurls2x 10 Dips3x 5 Pull-ups3x 10Push-Ups3x 10 ShoulderRaises3x 10 Sit-Ups3x 10 MountainClimbers3x 10 CableFlyes3x 10Back Rows2x 10 LungesWaterBreak3x 30 secPlank3x 3 StairClimbs2x 15Calf RaisesWaterBreak3x 3 AgilityLadders3x 10 BWSquats3x WaterBreakWaterBreakWaterBreak3x 3Stair Climbs2x(per side)15 secSide Plank3x 10 BenchPress3x 3 AgilityLadders2x 15 secWall Sit3x 10 BicepCurls2x 10 Dips3x 5 Pull-ups3x 10Push-Ups3x 10 ShoulderRaises3x 10 Sit-Ups3x 10 MountainClimbers3x 10 CableFlyes3x 10Back Rows2x 10 LungesWaterBreak3x 30 secPlank3x 3 StairClimbs2x 15Calf RaisesWaterBreak3x 3 AgilityLadders3x 10 BWSquats3x WaterBreakWaterBreakWaterBreak3x 3Stair Climbs2x(per side)15 secSide Plank3x 10 BenchPress3x 3 AgilityLadders

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2x 15 sec Wall Sit
  2. 3x 10 Bicep Curls
  3. 2x 10 Dips
  4. 3x 5 Pull-ups
  5. 3x 10 Push-Ups
  6. 3x 10 Shoulder Raises
  7. 3x 10 Sit-Ups
  8. 3x 10 Mountain Climbers
  9. 3x 10 Cable Flyes
  10. 3x 10 Back Rows
  11. 2x 10 Lunges
  12. Water Break
  13. 3x 30 sec Plank
  14. 3x 3 Stair Climbs
  15. 2x 15 Calf Raises
  16. Water Break
  17. 3x 3 Agility Ladders
  18. 3x 10 BW Squats
  19. 3x Water Break
  20. Water Break
  21. Water Break
  22. 3x 3 Stair Climbs
  23. 2x (per side) 15 sec Side Plank
  24. 3x 10 Bench Press
  25. 3x 3 Agility Ladders