2x(per side)15 secSide Plank3x 10 BicepCurls3x 3 AgilityLadders3x 3 AgilityLadders2x 15 secWall Sit3x 30 secPlank3x 10 CableFlyes3x 5 Pull-ups3x 10 BWSquats3x 10 MountainClimbers3x 10 BenchPress3x 10Back Rows3x 10 ShoulderRaises2x 10 DipsWaterBreakWaterBreakWaterBreakWaterBreak2x 10 Lunges3x WaterBreak3x 3 StairClimbs3x 3Stair Climbs3x 10 Sit-Ups2x 15Calf Raises3x 10Push-Ups2x(per side)15 secSide Plank3x 10 BicepCurls3x 3 AgilityLadders3x 3 AgilityLadders2x 15 secWall Sit3x 30 secPlank3x 10 CableFlyes3x 5 Pull-ups3x 10 BWSquats3x 10 MountainClimbers3x 10 BenchPress3x 10Back Rows3x 10 ShoulderRaises2x 10 DipsWaterBreakWaterBreakWaterBreakWaterBreak2x 10 Lunges3x WaterBreak3x 3 StairClimbs3x 3Stair Climbs3x 10 Sit-Ups2x 15Calf Raises3x 10Push-Ups

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 2x (per side) 15 sec Side Plank
  2. 3x 10 Bicep Curls
  3. 3x 3 Agility Ladders
  4. 3x 3 Agility Ladders
  5. 2x 15 sec Wall Sit
  6. 3x 30 sec Plank
  7. 3x 10 Cable Flyes
  8. 3x 5 Pull-ups
  9. 3x 10 BW Squats
  10. 3x 10 Mountain Climbers
  11. 3x 10 Bench Press
  12. 3x 10 Back Rows
  13. 3x 10 Shoulder Raises
  14. 2x 10 Dips
  15. Water Break
  16. Water Break
  17. Water Break
  18. Water Break
  19. 2x 10 Lunges
  20. 3x Water Break
  21. 3x 3 Stair Climbs
  22. 3x 3 Stair Climbs
  23. 3x 10 Sit-Ups
  24. 2x 15 Calf Raises
  25. 3x 10 Push-Ups