3x 10Back Rows3x 10 CableFlyes3x 3 StairClimbs3x 10 ShoulderRaises2x 15 secWall Sit2x 10 LungesWaterBreak2x(per side)15 secSide Plank3x 10 Sit-UpsWaterBreak3x WaterBreakWaterBreak3x 10 BWSquats2x 10 DipsWaterBreak3x 10 BicepCurls3x 3 AgilityLadders3x 30 secPlank2x 15Calf Raises3x 3Stair Climbs3x 10Push-Ups3x 3 AgilityLadders3x 5 Pull-ups3x 10 BenchPress3x 10 MountainClimbers3x 10Back Rows3x 10 CableFlyes3x 3 StairClimbs3x 10 ShoulderRaises2x 15 secWall Sit2x 10 LungesWaterBreak2x(per side)15 secSide Plank3x 10 Sit-UpsWaterBreak3x WaterBreakWaterBreak3x 10 BWSquats2x 10 DipsWaterBreak3x 10 BicepCurls3x 3 AgilityLadders3x 30 secPlank2x 15Calf Raises3x 3Stair Climbs3x 10Push-Ups3x 3 AgilityLadders3x 5 Pull-ups3x 10 BenchPress3x 10 MountainClimbers

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3x 10 Back Rows
  2. 3x 10 Cable Flyes
  3. 3x 3 Stair Climbs
  4. 3x 10 Shoulder Raises
  5. 2x 15 sec Wall Sit
  6. 2x 10 Lunges
  7. Water Break
  8. 2x (per side) 15 sec Side Plank
  9. 3x 10 Sit-Ups
  10. Water Break
  11. 3x Water Break
  12. Water Break
  13. 3x 10 BW Squats
  14. 2x 10 Dips
  15. Water Break
  16. 3x 10 Bicep Curls
  17. 3x 3 Agility Ladders
  18. 3x 30 sec Plank
  19. 2x 15 Calf Raises
  20. 3x 3 Stair Climbs
  21. 3x 10 Push-Ups
  22. 3x 3 Agility Ladders
  23. 3x 5 Pull-ups
  24. 3x 10 Bench Press
  25. 3x 10 Mountain Climbers