2x 15Calf Raises3x 10 BWSquats3x 10 MountainClimbersWaterBreak2x(per side)15 secSide Plank3x 10 BenchPress3x 10Back Rows3x 10 CableFlyes3x 10Push-Ups2x 10 Dips3x 3 AgilityLaddersWaterBreak3x 5 Pull-ups3x 3Stair ClimbsWaterBreak3x 10 BicepCurls3x 10 ShoulderRaises3x 3 StairClimbsWaterBreak2x 10 Lunges3x WaterBreak3x 10 Sit-Ups3x 30 secPlank2x 15 secWall Sit3x 3 AgilityLadders2x 15Calf Raises3x 10 BWSquats3x 10 MountainClimbersWaterBreak2x(per side)15 secSide Plank3x 10 BenchPress3x 10Back Rows3x 10 CableFlyes3x 10Push-Ups2x 10 Dips3x 3 AgilityLaddersWaterBreak3x 5 Pull-ups3x 3Stair ClimbsWaterBreak3x 10 BicepCurls3x 10 ShoulderRaises3x 3 StairClimbsWaterBreak2x 10 Lunges3x WaterBreak3x 10 Sit-Ups3x 30 secPlank2x 15 secWall Sit3x 3 AgilityLadders

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2x 15 Calf Raises
  2. 3x 10 BW Squats
  3. 3x 10 Mountain Climbers
  4. Water Break
  5. 2x (per side) 15 sec Side Plank
  6. 3x 10 Bench Press
  7. 3x 10 Back Rows
  8. 3x 10 Cable Flyes
  9. 3x 10 Push-Ups
  10. 2x 10 Dips
  11. 3x 3 Agility Ladders
  12. Water Break
  13. 3x 5 Pull-ups
  14. 3x 3 Stair Climbs
  15. Water Break
  16. 3x 10 Bicep Curls
  17. 3x 10 Shoulder Raises
  18. 3x 3 Stair Climbs
  19. Water Break
  20. 2x 10 Lunges
  21. 3x Water Break
  22. 3x 10 Sit-Ups
  23. 3x 30 sec Plank
  24. 2x 15 sec Wall Sit
  25. 3x 3 Agility Ladders