3x 10 ShoulderRaisesWaterBreak3x 3 StairClimbsWaterBreak3x 10 CableFlyes3x 10Back Rows3x 3 AgilityLadders3x 10 MountainClimbers3x 10 BicepCurls3x WaterBreak3x 10Push-Ups2x(per side)15 secSide Plank3x 10 Sit-Ups3x 10 BenchPressWaterBreak3x 3Stair ClimbsWaterBreak2x 10 Lunges3x 5 Pull-ups3x 30 secPlank2x 15Calf Raises3x 3 AgilityLadders2x 10 Dips2x 15 secWall Sit3x 10 BWSquats3x 10 ShoulderRaisesWaterBreak3x 3 StairClimbsWaterBreak3x 10 CableFlyes3x 10Back Rows3x 3 AgilityLadders3x 10 MountainClimbers3x 10 BicepCurls3x WaterBreak3x 10Push-Ups2x(per side)15 secSide Plank3x 10 Sit-Ups3x 10 BenchPressWaterBreak3x 3Stair ClimbsWaterBreak2x 10 Lunges3x 5 Pull-ups3x 30 secPlank2x 15Calf Raises3x 3 AgilityLadders2x 10 Dips2x 15 secWall Sit3x 10 BWSquats

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3x 10 Shoulder Raises
  2. Water Break
  3. 3x 3 Stair Climbs
  4. Water Break
  5. 3x 10 Cable Flyes
  6. 3x 10 Back Rows
  7. 3x 3 Agility Ladders
  8. 3x 10 Mountain Climbers
  9. 3x 10 Bicep Curls
  10. 3x Water Break
  11. 3x 10 Push-Ups
  12. 2x (per side) 15 sec Side Plank
  13. 3x 10 Sit-Ups
  14. 3x 10 Bench Press
  15. Water Break
  16. 3x 3 Stair Climbs
  17. Water Break
  18. 2x 10 Lunges
  19. 3x 5 Pull-ups
  20. 3x 30 sec Plank
  21. 2x 15 Calf Raises
  22. 3x 3 Agility Ladders
  23. 2x 10 Dips
  24. 2x 15 sec Wall Sit
  25. 3x 10 BW Squats