2x 10 Lunges2x(per side)15 secSide Plank3x 3Stair Climbs2x 15 secWall Sit3x 10 BenchPressWaterBreak3x 30 secPlank3x 10 ShoulderRaisesWaterBreak3x 10Push-Ups3x 10 CableFlyes3x 3 AgilityLaddersWaterBreak3x 3 AgilityLadders3x 10 Sit-Ups3x 10Back RowsWaterBreak3x 10 BWSquats2x 15Calf Raises2x 10 Dips3x WaterBreak3x 3 StairClimbs3x 10 MountainClimbers3x 5 Pull-ups3x 10 BicepCurls2x 10 Lunges2x(per side)15 secSide Plank3x 3Stair Climbs2x 15 secWall Sit3x 10 BenchPressWaterBreak3x 30 secPlank3x 10 ShoulderRaisesWaterBreak3x 10Push-Ups3x 10 CableFlyes3x 3 AgilityLaddersWaterBreak3x 3 AgilityLadders3x 10 Sit-Ups3x 10Back RowsWaterBreak3x 10 BWSquats2x 15Calf Raises2x 10 Dips3x WaterBreak3x 3 StairClimbs3x 10 MountainClimbers3x 5 Pull-ups3x 10 BicepCurls

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2x 10 Lunges
  2. 2x (per side) 15 sec Side Plank
  3. 3x 3 Stair Climbs
  4. 2x 15 sec Wall Sit
  5. 3x 10 Bench Press
  6. Water Break
  7. 3x 30 sec Plank
  8. 3x 10 Shoulder Raises
  9. Water Break
  10. 3x 10 Push-Ups
  11. 3x 10 Cable Flyes
  12. 3x 3 Agility Ladders
  13. Water Break
  14. 3x 3 Agility Ladders
  15. 3x 10 Sit-Ups
  16. 3x 10 Back Rows
  17. Water Break
  18. 3x 10 BW Squats
  19. 2x 15 Calf Raises
  20. 2x 10 Dips
  21. 3x Water Break
  22. 3x 3 Stair Climbs
  23. 3x 10 Mountain Climbers
  24. 3x 5 Pull-ups
  25. 3x 10 Bicep Curls