3x 30 secPlank3x 10Back RowsWaterBreak3x WaterBreak3x 10 Sit-Ups3x 10 BicepCurls3x 10 ShoulderRaises2x(per side)15 secSide Plank2x 10 Dips2x 10 Lunges3x 10 BenchPressWaterBreakWaterBreak3x 3 AgilityLadders3x 10 BWSquats3x 3Stair Climbs3x 10 MountainClimbers3x 10 CableFlyes3x 5 Pull-ups3x 3 StairClimbs2x 15 secWall Sit3x 10Push-Ups2x 15Calf Raises3x 3 AgilityLaddersWaterBreak3x 30 secPlank3x 10Back RowsWaterBreak3x WaterBreak3x 10 Sit-Ups3x 10 BicepCurls3x 10 ShoulderRaises2x(per side)15 secSide Plank2x 10 Dips2x 10 Lunges3x 10 BenchPressWaterBreakWaterBreak3x 3 AgilityLadders3x 10 BWSquats3x 3Stair Climbs3x 10 MountainClimbers3x 10 CableFlyes3x 5 Pull-ups3x 3 StairClimbs2x 15 secWall Sit3x 10Push-Ups2x 15Calf Raises3x 3 AgilityLaddersWaterBreak

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3x 30 sec Plank
  2. 3x 10 Back Rows
  3. Water Break
  4. 3x Water Break
  5. 3x 10 Sit-Ups
  6. 3x 10 Bicep Curls
  7. 3x 10 Shoulder Raises
  8. 2x (per side) 15 sec Side Plank
  9. 2x 10 Dips
  10. 2x 10 Lunges
  11. 3x 10 Bench Press
  12. Water Break
  13. Water Break
  14. 3x 3 Agility Ladders
  15. 3x 10 BW Squats
  16. 3x 3 Stair Climbs
  17. 3x 10 Mountain Climbers
  18. 3x 10 Cable Flyes
  19. 3x 5 Pull-ups
  20. 3x 3 Stair Climbs
  21. 2x 15 sec Wall Sit
  22. 3x 10 Push-Ups
  23. 2x 15 Calf Raises
  24. 3x 3 Agility Ladders
  25. Water Break