3x 10 Sit-Ups3x 10 CableFlyes3x 3 AgilityLadders3x 3 AgilityLadders3x 10 BicepCurls3x 10Back RowsWaterBreak2x 15Calf Raises3x 10 BenchPress3x 30 secPlankWaterBreak3x WaterBreakWaterBreak3x 3 StairClimbs2x(per side)15 secSide Plank3x 10 ShoulderRaises2x 10 Lunges3x 10 MountainClimbers2x 10 Dips3x 3Stair Climbs2x 15 secWall Sit3x 5 Pull-ups3x 10Push-UpsWaterBreak3x 10 BWSquats3x 10 Sit-Ups3x 10 CableFlyes3x 3 AgilityLadders3x 3 AgilityLadders3x 10 BicepCurls3x 10Back RowsWaterBreak2x 15Calf Raises3x 10 BenchPress3x 30 secPlankWaterBreak3x WaterBreakWaterBreak3x 3 StairClimbs2x(per side)15 secSide Plank3x 10 ShoulderRaises2x 10 Lunges3x 10 MountainClimbers2x 10 Dips3x 3Stair Climbs2x 15 secWall Sit3x 5 Pull-ups3x 10Push-UpsWaterBreak3x 10 BWSquats

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3x 10 Sit-Ups
  2. 3x 10 Cable Flyes
  3. 3x 3 Agility Ladders
  4. 3x 3 Agility Ladders
  5. 3x 10 Bicep Curls
  6. 3x 10 Back Rows
  7. Water Break
  8. 2x 15 Calf Raises
  9. 3x 10 Bench Press
  10. 3x 30 sec Plank
  11. Water Break
  12. 3x Water Break
  13. Water Break
  14. 3x 3 Stair Climbs
  15. 2x (per side) 15 sec Side Plank
  16. 3x 10 Shoulder Raises
  17. 2x 10 Lunges
  18. 3x 10 Mountain Climbers
  19. 2x 10 Dips
  20. 3x 3 Stair Climbs
  21. 2x 15 sec Wall Sit
  22. 3x 5 Pull-ups
  23. 3x 10 Push-Ups
  24. Water Break
  25. 3x 10 BW Squats