2x(per side)15 secSide Plank2x 10 Dips3x 3 AgilityLadders3x 30 secPlank3x 5 Pull-ups3x 10 ShoulderRaises3x 10 BWSquats2x 15 secWall Sit3x 10 BicepCurls3x 10Back Rows3x WaterBreak3x 10 CableFlyes3x 3 StairClimbs3x 10 BenchPress2x 15Calf Raises2x 10 LungesWaterBreakWaterBreak3x 3 AgilityLaddersWaterBreak3x 10 Sit-UpsWaterBreak3x 3Stair Climbs3x 10Push-Ups3x 10 MountainClimbers2x(per side)15 secSide Plank2x 10 Dips3x 3 AgilityLadders3x 30 secPlank3x 5 Pull-ups3x 10 ShoulderRaises3x 10 BWSquats2x 15 secWall Sit3x 10 BicepCurls3x 10Back Rows3x WaterBreak3x 10 CableFlyes3x 3 StairClimbs3x 10 BenchPress2x 15Calf Raises2x 10 LungesWaterBreakWaterBreak3x 3 AgilityLaddersWaterBreak3x 10 Sit-UpsWaterBreak3x 3Stair Climbs3x 10Push-Ups3x 10 MountainClimbers

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2x (per side) 15 sec Side Plank
  2. 2x 10 Dips
  3. 3x 3 Agility Ladders
  4. 3x 30 sec Plank
  5. 3x 5 Pull-ups
  6. 3x 10 Shoulder Raises
  7. 3x 10 BW Squats
  8. 2x 15 sec Wall Sit
  9. 3x 10 Bicep Curls
  10. 3x 10 Back Rows
  11. 3x Water Break
  12. 3x 10 Cable Flyes
  13. 3x 3 Stair Climbs
  14. 3x 10 Bench Press
  15. 2x 15 Calf Raises
  16. 2x 10 Lunges
  17. Water Break
  18. Water Break
  19. 3x 3 Agility Ladders
  20. Water Break
  21. 3x 10 Sit-Ups
  22. Water Break
  23. 3x 3 Stair Climbs
  24. 3x 10 Push-Ups
  25. 3x 10 Mountain Climbers