WaterBreak3x 10 MountainClimbers3x 10 ShoulderRaises2x 15Calf Raises3x 5 Pull-ups3x 10 CableFlyes3x 10 Sit-Ups3x 3 AgilityLadders2x 15 secWall Sit3x 3 AgilityLadders2x(per side)15 secSide PlankWaterBreak2x 10 Dips3x 3Stair Climbs3x 10 BenchPress3x 10Push-Ups3x 30 secPlank3x 10Back Rows3x WaterBreak3x 3 StairClimbs3x 10 BWSquats3x 10 BicepCurls2x 10 LungesWaterBreakWaterBreakWaterBreak3x 10 MountainClimbers3x 10 ShoulderRaises2x 15Calf Raises3x 5 Pull-ups3x 10 CableFlyes3x 10 Sit-Ups3x 3 AgilityLadders2x 15 secWall Sit3x 3 AgilityLadders2x(per side)15 secSide PlankWaterBreak2x 10 Dips3x 3Stair Climbs3x 10 BenchPress3x 10Push-Ups3x 30 secPlank3x 10Back Rows3x WaterBreak3x 3 StairClimbs3x 10 BWSquats3x 10 BicepCurls2x 10 LungesWaterBreakWaterBreak

PE 8 - Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Water Break
  2. 3x 10 Mountain Climbers
  3. 3x 10 Shoulder Raises
  4. 2x 15 Calf Raises
  5. 3x 5 Pull-ups
  6. 3x 10 Cable Flyes
  7. 3x 10 Sit-Ups
  8. 3x 3 Agility Ladders
  9. 2x 15 sec Wall Sit
  10. 3x 3 Agility Ladders
  11. 2x (per side) 15 sec Side Plank
  12. Water Break
  13. 2x 10 Dips
  14. 3x 3 Stair Climbs
  15. 3x 10 Bench Press
  16. 3x 10 Push-Ups
  17. 3x 30 sec Plank
  18. 3x 10 Back Rows
  19. 3x Water Break
  20. 3x 3 Stair Climbs
  21. 3x 10 BW Squats
  22. 3x 10 Bicep Curls
  23. 2x 10 Lunges
  24. Water Break
  25. Water Break