PAINTDRAWDEEPBREATHRESTJOURNALSTRESSBALLEATHEALTHYSEE AFRIENDWRITEVOLUNTEERREADDOSOMETHINGNEWWATCHAMOVIEWALKAWAYMEDITATEGETHELPYOGASUPPORTGROUPEXERCISEMUSICTAKEAWALKWALKAWAYCALL AFRIENDSINGPAINTDRAWDEEPBREATHRESTJOURNALSTRESSBALLEATHEALTHYSEE AFRIENDWRITEVOLUNTEERREADDOSOMETHINGNEWWATCHAMOVIEWALKAWAYMEDITATEGETHELPYOGASUPPORTGROUPEXERCISEMUSICTAKEAWALKWALKAWAYCALL AFRIENDSING

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. PAINT
  2. DRAW
  3. DEEP BREATH
  4. REST
  5. JOURNAL
  6. STRESS BALL
  7. EAT HEALTHY
  8. SEE A FRIEND
  9. WRITE
  10. VOLUNTEER
  11. READ
  12. DO SOMETHING NEW
  13. WATCH A MOVIE
  14. WALK AWAY
  15. MEDITATE
  16. GET HELP
  17. YOGA
  18. SUPPORT GROUP
  19. EXERCISE
  20. MUSIC
  21. TAKE AWALK
  22. WALK AWAY
  23. CALL A FRIEND
  24. SING