MEDITATESUPPORTGROUPMUSICYOGADRAWVOLUNTEERWALKAWAYDOSOMETHINGNEWSTRESSBALLCALL AFRIENDGETHELPEATHEALTHYREADWALKAWAYPAINTRESTJOURNALWATCHAMOVIESEE AFRIENDWRITETAKEAWALKEXERCISEDEEPBREATHSINGMEDITATESUPPORTGROUPMUSICYOGADRAWVOLUNTEERWALKAWAYDOSOMETHINGNEWSTRESSBALLCALL AFRIENDGETHELPEATHEALTHYREADWALKAWAYPAINTRESTJOURNALWATCHAMOVIESEE AFRIENDWRITETAKEAWALKEXERCISEDEEPBREATHSING

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MEDITATE
  2. SUPPORT GROUP
  3. MUSIC
  4. YOGA
  5. DRAW
  6. VOLUNTEER
  7. WALK AWAY
  8. DO SOMETHING NEW
  9. STRESS BALL
  10. CALL A FRIEND
  11. GET HELP
  12. EAT HEALTHY
  13. READ
  14. WALK AWAY
  15. PAINT
  16. REST
  17. JOURNAL
  18. WATCH A MOVIE
  19. SEE A FRIEND
  20. WRITE
  21. TAKE AWALK
  22. EXERCISE
  23. DEEP BREATH
  24. SING