MEDITATESEE AFRIENDTAKEAWALKSINGSUPPORTGROUPEXERCISEWALKAWAYSTRESSBALLPAINTREADCALL AFRIENDWALKAWAYDEEPBREATHVOLUNTEERYOGAWRITEJOURNALDRAWMUSICDOSOMETHINGNEWGETHELPEATHEALTHYRESTWATCHAMOVIEMEDITATESEE AFRIENDTAKEAWALKSINGSUPPORTGROUPEXERCISEWALKAWAYSTRESSBALLPAINTREADCALL AFRIENDWALKAWAYDEEPBREATHVOLUNTEERYOGAWRITEJOURNALDRAWMUSICDOSOMETHINGNEWGETHELPEATHEALTHYRESTWATCHAMOVIE

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. MEDITATE
  2. SEE A FRIEND
  3. TAKE AWALK
  4. SING
  5. SUPPORT GROUP
  6. EXERCISE
  7. WALK AWAY
  8. STRESS BALL
  9. PAINT
  10. READ
  11. CALL A FRIEND
  12. WALK AWAY
  13. DEEP BREATH
  14. VOLUNTEER
  15. YOGA
  16. WRITE
  17. JOURNAL
  18. DRAW
  19. MUSIC
  20. DO SOMETHING NEW
  21. GET HELP
  22. EAT HEALTHY
  23. REST
  24. WATCH A MOVIE