WATCHAMOVIEVOLUNTEERDOSOMETHINGNEWGETHELPSINGSUPPORTGROUPWRITEWALKAWAYYOGAMUSICPAINTSEE AFRIENDJOURNALEXERCISEEATHEALTHYTAKEAWALKMEDITATESTRESSBALLWALKAWAYCALL AFRIENDRESTREADDRAWDEEPBREATHWATCHAMOVIEVOLUNTEERDOSOMETHINGNEWGETHELPSINGSUPPORTGROUPWRITEWALKAWAYYOGAMUSICPAINTSEE AFRIENDJOURNALEXERCISEEATHEALTHYTAKEAWALKMEDITATESTRESSBALLWALKAWAYCALL AFRIENDRESTREADDRAWDEEPBREATH

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WATCH A MOVIE
  2. VOLUNTEER
  3. DO SOMETHING NEW
  4. GET HELP
  5. SING
  6. SUPPORT GROUP
  7. WRITE
  8. WALK AWAY
  9. YOGA
  10. MUSIC
  11. PAINT
  12. SEE A FRIEND
  13. JOURNAL
  14. EXERCISE
  15. EAT HEALTHY
  16. TAKE AWALK
  17. MEDITATE
  18. STRESS BALL
  19. WALK AWAY
  20. CALL A FRIEND
  21. REST
  22. READ
  23. DRAW
  24. DEEP BREATH