BodyImageFREETakeGoodCare ofMyselfArgueTooMuchFollowTrustedPerson'sAdviceAct WithoutThinkingAboutOutcomeEatRightNot TakeMedicationsHurtMyself orSomeoneElseHealthIssuesGetViolentFinancialProblemsGetEnoughSleepGetSupportOver Eat/ Eat TooLittleAsk ForHelp FromFamily &FriendsCry MoreThanUsualFindSpiritualSupportNotThinkingQuiteRightExpectationofOthersBlameMyself ForEverythingPlayWith APetDoSomethingI do WellExercise30minutes adayGradesBodyImageFREETakeGoodCare ofMyselfArgueTooMuchFollowTrustedPerson'sAdviceAct WithoutThinkingAboutOutcomeEatRightNot TakeMedicationsHurtMyself orSomeoneElseHealthIssuesGetViolentFinancialProblemsGetEnoughSleepGetSupportOver Eat/ Eat TooLittleAsk ForHelp FromFamily &FriendsCry MoreThanUsualFindSpiritualSupportNotThinkingQuiteRightExpectationofOthersBlameMyself ForEverythingPlayWith APetDoSomethingI do WellExercise30minutes adayGrades

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
S
2
U
3
A
4
R
5
A
6
U
7
B
8
U
9
U
10
S
11
R
12
S
13
A
14
B
15
R
16
B
17
R
18
A
19
R
20
S
21
U
22
B
23
B
24
A
25
S
  1. S-Body Image
  2. U-FREE
  3. A-Take Good Care of Myself
  4. R-Argue Too Much
  5. A-Follow Trusted Person's Advice
  6. U-Act Without Thinking About Outcome
  7. B-Eat Right
  8. U-Not Take Medications
  9. U-Hurt Myself or Someone Else
  10. S-Health Issues
  11. R-Get Violent
  12. S-Financial Problems
  13. A-Get Enough Sleep
  14. B-Get Support
  15. R-Over Eat / Eat Too Little
  16. B-Ask For Help From Family & Friends
  17. R-Cry More Than Usual
  18. A-Find Spiritual Support
  19. R-Not Thinking Quite Right
  20. S-Expectationof Others
  21. U-Blame Myself For Everything
  22. B-Play With A Pet
  23. B-Do Something I do Well
  24. A-Exercise 30 minutes a day
  25. S-Grades