Not TakeMedicationsBlameMyself ForEverythingFindSpiritualSupportNotThinkingQuiteRightFollowTrustedPerson'sAdviceFinancialProblemsOver Eator Eat TooLittleEatRightDoSomethingI do WellAct WithoutThinkingAboutOutcomePlayWith APetGetSupportFREEAsk ForHelp FromFamily &FriendsHealthIssuesTakeGoodCare ofMyselfBodyImageExpectationsof OthersExercise30minutes adayCry MoreThanUsualArgueTooMuchHurtMyself orSomeoneElseGetEnoughSleepGetViolentGradesNot TakeMedicationsBlameMyself ForEverythingFindSpiritualSupportNotThinkingQuiteRightFollowTrustedPerson'sAdviceFinancialProblemsOver Eator Eat TooLittleEatRightDoSomethingI do WellAct WithoutThinkingAboutOutcomePlayWith APetGetSupportFREEAsk ForHelp FromFamily &FriendsHealthIssuesTakeGoodCare ofMyselfBodyImageExpectationsof OthersExercise30minutes adayCry MoreThanUsualArgueTooMuchHurtMyself orSomeoneElseGetEnoughSleepGetViolentGrades

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
U
2
U
3
A
4
R
5
A
6
S
7
R
8
B
9
B
10
U
11
B
12
B
13
U
14
B
15
S
16
A
17
S
18
S
19
A
20
R
21
R
22
U
23
A
24
R
25
S
  1. U-Not Take Medications
  2. U-Blame Myself For Everything
  3. A-Find Spiritual Support
  4. R-Not Thinking Quite Right
  5. A-Follow Trusted Person's Advice
  6. S-Financial Problems
  7. R-Over Eat or Eat Too Little
  8. B-Eat Right
  9. B-Do Something I do Well
  10. U-Act Without Thinking About Outcome
  11. B-Play With A Pet
  12. B-Get Support
  13. U-FREE
  14. B-Ask For Help From Family & Friends
  15. S-Health Issues
  16. A-Take Good Care of Myself
  17. S-Body Image
  18. S-Expectations of Others
  19. A-Exercise 30 minutes a day
  20. R-Cry More Than Usual
  21. R-Argue Too Much
  22. U-Hurt Myself or Someone Else
  23. A-Get Enough Sleep
  24. R-Get Violent
  25. S-Grades