meditationacupunctureanimaltheraypaintinguse astressballtalk toa frienddrawingbalanceddietgoodnightsleeparomatherapyenjoynaturewalkingplay asportbreathingexercisesjournalwritinglistentomusicread abookregularexercisesay positivethings aboutyourselfyogabikingcookingwatchtvplay avideogamemeditationacupunctureanimaltheraypaintinguse astressballtalk toa frienddrawingbalanceddietgoodnightsleeparomatherapyenjoynaturewalkingplay asportbreathingexercisesjournalwritinglistentomusicread abookregularexercisesay positivethings aboutyourselfyogabikingcookingwatchtvplay avideogame

Stress Reduction Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. meditation
  2. acupuncture
  3. animal theray
  4. painting
  5. use a stress ball
  6. talk to a friend
  7. drawing
  8. balanced diet
  9. goodnight sleep
  10. aromatherapy
  11. enjoy nature
  12. walking
  13. play a sport
  14. breathing exercises
  15. journal writing
  16. listen to music
  17. read a book
  18. regular exercise
  19. say positive things about yourself
  20. yoga
  21. biking
  22. cooking
  23. watch tv
  24. play a video game