10ArmCircles10Windmills10Above theHead ArmWaves10Mid-lineCrossingFist Pumps10SkiJumps10ToeTouches10RightLegCircles10JumpingJacks10 Mid-lineCrossingElbowTouches10Mid-lineCrossingReach forthe Stars10 Hopson theLeft FootPenguinwalk aroundthe room 1time10HeelRaises10LeftLegCircles10LungesSkiparoundthe room1 timeRun inplace for10 counts10KarateKicks10GiantStepsMarch inplace for10 countsGlide sidewaysaround theroom 1 time10SideBends10Hops onthe RightFootFly aroundthe roomlike a bird1 time10ArmCircles10Windmills10Above theHead ArmWaves10Mid-lineCrossingFist Pumps10SkiJumps10ToeTouches10RightLegCircles10JumpingJacks10 Mid-lineCrossingElbowTouches10Mid-lineCrossingReach forthe Stars10 Hopson theLeft FootPenguinwalk aroundthe room 1time10HeelRaises10LeftLegCircles10LungesSkiparoundthe room1 timeRun inplace for10 counts10KarateKicks10GiantStepsMarch inplace for10 countsGlide sidewaysaround theroom 1 time10SideBends10Hops onthe RightFootFly aroundthe roomlike a bird1 time

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm Circles
  2. 10 Windmills
  3. 10 Above the Head Arm Waves
  4. 10 Mid-line Crossing Fist Pumps
  5. 10 Ski Jumps
  6. 10 Toe Touches
  7. 10 Right Leg Circles
  8. 10 Jumping Jacks
  9. 10 Mid-line Crossing Elbow Touches
  10. 10 Mid-line Crossing Reach for the Stars
  11. 10 Hops on the Left Foot
  12. Penguin walk around the room 1 time
  13. 10 Heel Raises
  14. 10 Left Leg Circles
  15. 10 Lunges
  16. Skip around the room 1 time
  17. Run in place for 10 counts
  18. 10 Karate Kicks
  19. 10 Giant Steps
  20. March in place for 10 counts
  21. Glide side ways around the room 1 time
  22. 10 Side Bends
  23. 10 Hops on the Right Foot
  24. Fly around the room like a bird 1 time