10 Hopson theLeft Foot10LeftLegCircles10Lunges10Mid-lineCrossingFist Pumps10Above theHead ArmWavesRun inplace for10 counts10RightLegCircles10KarateKicks10JumpingJacksSkiparoundthe room1 time10ToeTouches10WindmillsMarch inplace for10 counts10Hops onthe RightFoot10SideBendsGlide sidewaysaround theroom 1 timePenguinwalk aroundthe room 1time10 Mid-lineCrossingElbowTouches10ArmCircles10SkiJumps10GiantSteps10HeelRaises10Mid-lineCrossingReach forthe StarsFly aroundthe roomlike a bird1 time10 Hopson theLeft Foot10LeftLegCircles10Lunges10Mid-lineCrossingFist Pumps10Above theHead ArmWavesRun inplace for10 counts10RightLegCircles10KarateKicks10JumpingJacksSkiparoundthe room1 time10ToeTouches10WindmillsMarch inplace for10 counts10Hops onthe RightFoot10SideBendsGlide sidewaysaround theroom 1 timePenguinwalk aroundthe room 1time10 Mid-lineCrossingElbowTouches10ArmCircles10SkiJumps10GiantSteps10HeelRaises10Mid-lineCrossingReach forthe StarsFly aroundthe roomlike a bird1 time

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops on the Left Foot
  2. 10 Left Leg Circles
  3. 10 Lunges
  4. 10 Mid-line Crossing Fist Pumps
  5. 10 Above the Head Arm Waves
  6. Run in place for 10 counts
  7. 10 Right Leg Circles
  8. 10 Karate Kicks
  9. 10 Jumping Jacks
  10. Skip around the room 1 time
  11. 10 Toe Touches
  12. 10 Windmills
  13. March in place for 10 counts
  14. 10 Hops on the Right Foot
  15. 10 Side Bends
  16. Glide side ways around the room 1 time
  17. Penguin walk around the room 1 time
  18. 10 Mid-line Crossing Elbow Touches
  19. 10 Arm Circles
  20. 10 Ski Jumps
  21. 10 Giant Steps
  22. 10 Heel Raises
  23. 10 Mid-line Crossing Reach for the Stars
  24. Fly around the room like a bird 1 time