10HeelRaises10 Mid-lineCrossingElbowTouches10RightLegCircles10Lunges10JumpingJacks10KarateKicks10Mid-lineCrossingReach forthe StarsMarch inplace for10 counts10Hops onthe RightFootPenguinwalk aroundthe room 1time10Above theHead ArmWaves10SkiJumps10LeftLegCircles10Windmills10GiantStepsGlide sidewaysaround theroom 1 time10 Hopson theLeft FootSkiparoundthe room1 time10ArmCircles10Mid-lineCrossingFist PumpsRun inplace for10 counts10ToeTouches10SideBendsFly aroundthe roomlike a bird1 time10HeelRaises10 Mid-lineCrossingElbowTouches10RightLegCircles10Lunges10JumpingJacks10KarateKicks10Mid-lineCrossingReach forthe StarsMarch inplace for10 counts10Hops onthe RightFootPenguinwalk aroundthe room 1time10Above theHead ArmWaves10SkiJumps10LeftLegCircles10Windmills10GiantStepsGlide sidewaysaround theroom 1 time10 Hopson theLeft FootSkiparoundthe room1 time10ArmCircles10Mid-lineCrossingFist PumpsRun inplace for10 counts10ToeTouches10SideBendsFly aroundthe roomlike a bird1 time

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Heel Raises
  2. 10 Mid-line Crossing Elbow Touches
  3. 10 Right Leg Circles
  4. 10 Lunges
  5. 10 Jumping Jacks
  6. 10 Karate Kicks
  7. 10 Mid-line Crossing Reach for the Stars
  8. March in place for 10 counts
  9. 10 Hops on the Right Foot
  10. Penguin walk around the room 1 time
  11. 10 Above the Head Arm Waves
  12. 10 Ski Jumps
  13. 10 Left Leg Circles
  14. 10 Windmills
  15. 10 Giant Steps
  16. Glide side ways around the room 1 time
  17. 10 Hops on the Left Foot
  18. Skip around the room 1 time
  19. 10 Arm Circles
  20. 10 Mid-line Crossing Fist Pumps
  21. Run in place for 10 counts
  22. 10 Toe Touches
  23. 10 Side Bends
  24. Fly around the room like a bird 1 time