10KarateKicksFly aroundthe roomlike a bird1 time10Hops onthe RightFootPenguinwalk aroundthe room 1time10 Hopson theLeft Foot10 Mid-lineCrossingElbowTouches10Windmills10JumpingJacks10ToeTouches10HeelRaisesMarch inplace for10 counts10ArmCircles10Mid-lineCrossingReach forthe StarsRun inplace for10 counts10GiantSteps10RightLegCircles10SkiJumps10Above theHead ArmWavesGlide sidewaysaround theroom 1 time10Mid-lineCrossingFist Pumps10SideBends10Lunges10LeftLegCirclesSkiparoundthe room1 time10KarateKicksFly aroundthe roomlike a bird1 time10Hops onthe RightFootPenguinwalk aroundthe room 1time10 Hopson theLeft Foot10 Mid-lineCrossingElbowTouches10Windmills10JumpingJacks10ToeTouches10HeelRaisesMarch inplace for10 counts10ArmCircles10Mid-lineCrossingReach forthe StarsRun inplace for10 counts10GiantSteps10RightLegCircles10SkiJumps10Above theHead ArmWavesGlide sidewaysaround theroom 1 time10Mid-lineCrossingFist Pumps10SideBends10Lunges10LeftLegCirclesSkiparoundthe room1 time

Gross Motor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Karate Kicks
  2. Fly around the room like a bird 1 time
  3. 10 Hops on the Right Foot
  4. Penguin walk around the room 1 time
  5. 10 Hops on the Left Foot
  6. 10 Mid-line Crossing Elbow Touches
  7. 10 Windmills
  8. 10 Jumping Jacks
  9. 10 Toe Touches
  10. 10 Heel Raises
  11. March in place for 10 counts
  12. 10 Arm Circles
  13. 10 Mid-line Crossing Reach for the Stars
  14. Run in place for 10 counts
  15. 10 Giant Steps
  16. 10 Right Leg Circles
  17. 10 Ski Jumps
  18. 10 Above the Head Arm Waves
  19. Glide side ways around the room 1 time
  20. 10 Mid-line Crossing Fist Pumps
  21. 10 Side Bends
  22. 10 Lunges
  23. 10 Left Leg Circles
  24. Skip around the room 1 time