Listen ToUpliftingMusicTalk tosomeoneTake AwalkPrayVisitAnimalShelterCountto 100EatHealthyWrite aPoemHoldan IceCubeDo YourMakeupJumpRopeWalkAwayPlayOutsideCleanaRoomYogaReadStressBallDraw,Paint,ColorMakeYourBedDo AGoodDeedSleep10DeepbreathsReadTheComicsCookListen ToUpliftingMusicTalk tosomeoneTake AwalkPrayVisitAnimalShelterCountto 100EatHealthyWrite aPoemHoldan IceCubeDo YourMakeupJumpRopeWalkAwayPlayOutsideCleanaRoomYogaReadStressBallDraw,Paint,ColorMakeYourBedDo AGoodDeedSleep10DeepbreathsReadTheComicsCook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
G
4
I
5
I
6
I
7
B
8
B
9
B
10
I
11
N
12
G
13
N
14
O
15
N
16
I
17
O
18
B
19
O
20
O
21
O
22
G
23
G
24
B
  1. G-Listen To Uplifting Music
  2. N-Talk to someone
  3. G-Take A walk
  4. I-Pray
  5. I-Visit Animal Shelter
  6. I-Count to 100
  7. B-Eat Healthy
  8. B-Write a Poem
  9. B-Hold an Ice Cube
  10. I-Do Your Makeup
  11. N-Jump Rope
  12. G-Walk Away
  13. N-Play Outside
  14. O-Clean a Room
  15. N-Yoga
  16. I-Read
  17. O-Stress Ball
  18. B-Draw, Paint, Color
  19. O-Make Your Bed
  20. O-Do A Good Deed
  21. O-Sleep
  22. G-10 Deep breaths
  23. G-Read The Comics
  24. B-Cook