YogaJumpRopeWrite aPoemMakeYourBedListen ToUpliftingMusicDo YourMakeupCleanaRoomVisitAnimalShelterDraw,Paint,ColorReadEatHealthy10DeepbreathsPlayOutsideCountto 100CookHoldan IceCubeDo AGoodDeedWalkAwaySleepReadTheComicsStressBallTake AwalkPrayTalk tosomeoneYogaJumpRopeWrite aPoemMakeYourBedListen ToUpliftingMusicDo YourMakeupCleanaRoomVisitAnimalShelterDraw,Paint,ColorReadEatHealthy10DeepbreathsPlayOutsideCountto 100CookHoldan IceCubeDo AGoodDeedWalkAwaySleepReadTheComicsStressBallTake AwalkPrayTalk tosomeone

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
O
5
G
6
I
7
O
8
I
9
B
10
I
11
B
12
G
13
N
14
I
15
B
16
B
17
O
18
G
19
O
20
G
21
O
22
G
23
I
24
N
  1. N-Yoga
  2. N-Jump Rope
  3. B-Write a Poem
  4. O-Make Your Bed
  5. G-Listen To Uplifting Music
  6. I-Do Your Makeup
  7. O-Clean a Room
  8. I-Visit Animal Shelter
  9. B-Draw, Paint, Color
  10. I-Read
  11. B-Eat Healthy
  12. G-10 Deep breaths
  13. N-Play Outside
  14. I-Count to 100
  15. B-Cook
  16. B-Hold an Ice Cube
  17. O-Do A Good Deed
  18. G-Walk Away
  19. O-Sleep
  20. G-Read The Comics
  21. O-Stress Ball
  22. G-Take A walk
  23. I-Pray
  24. N-Talk to someone