Pray10DeepbreathsVisitAnimalShelterYogaJumpRopeDo YourMakeupStressBallEatHealthyDraw,Paint,ColorPlayOutsideSleepTake AwalkWrite aPoemCleanaRoomWalkAwayListen ToUpliftingMusicTalk tosomeoneReadHoldan IceCubeCountto 100ReadTheComicsMakeYourBedCookDo AGoodDeedPray10DeepbreathsVisitAnimalShelterYogaJumpRopeDo YourMakeupStressBallEatHealthyDraw,Paint,ColorPlayOutsideSleepTake AwalkWrite aPoemCleanaRoomWalkAwayListen ToUpliftingMusicTalk tosomeoneReadHoldan IceCubeCountto 100ReadTheComicsMakeYourBedCookDo AGoodDeed

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
N
5
N
6
I
7
O
8
B
9
B
10
N
11
O
12
G
13
B
14
O
15
G
16
G
17
N
18
I
19
B
20
I
21
G
22
O
23
B
24
O
  1. I-Pray
  2. G-10 Deep breaths
  3. I-Visit Animal Shelter
  4. N-Yoga
  5. N-Jump Rope
  6. I-Do Your Makeup
  7. O-Stress Ball
  8. B-Eat Healthy
  9. B-Draw, Paint, Color
  10. N-Play Outside
  11. O-Sleep
  12. G-Take A walk
  13. B-Write a Poem
  14. O-Clean a Room
  15. G-Walk Away
  16. G-Listen To Uplifting Music
  17. N-Talk to someone
  18. I-Read
  19. B-Hold an Ice Cube
  20. I-Count to 100
  21. G-Read The Comics
  22. O-Make Your Bed
  23. B-Cook
  24. O-Do A Good Deed