SleepEatHealthyTake aWalkDo AGoodDeedMakeYourBedHoldan IceCubeCookListen toUpliftingMusicReadTheComicsWalkAwayTalk toSomeoneDo YourMakeupYogaPrayReadStressBallDrawPaintColorWrite aPoemVisitAnimalShelterJumpRopeCleanYourRoomCountto 100PlayOutside10DeepBreathsSleepEatHealthyTake aWalkDo AGoodDeedMakeYourBedHoldan IceCubeCookListen toUpliftingMusicReadTheComicsWalkAwayTalk toSomeoneDo YourMakeupYogaPrayReadStressBallDrawPaintColorWrite aPoemVisitAnimalShelterJumpRopeCleanYourRoomCountto 100PlayOutside10DeepBreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
O
5
O
6
B
7
B
8
G
9
G
10
G
11
N
12
I
13
N
14
I
15
I
16
O
17
B
18
B
19
I
20
N
21
O
22
I
23
N
24
G
  1. O-Sleep
  2. B-Eat Healthy
  3. G-Take a Walk
  4. O-Do A Good Deed
  5. O-Make Your Bed
  6. B-Hold an Ice Cube
  7. B-Cook
  8. G-Listen to Uplifting Music
  9. G-Read The Comics
  10. G-Walk Away
  11. N-Talk to Someone
  12. I-Do Your Makeup
  13. N-Yoga
  14. I-Pray
  15. I-Read
  16. O-Stress Ball
  17. B-Draw Paint Color
  18. B-Write a Poem
  19. I-Visit Animal Shelter
  20. N-Jump Rope
  21. O-Clean Your Room
  22. I-Count to 100
  23. N-Play Outside
  24. G-10 Deep Breaths