YogaDo AGoodDeedJumpRopePrayWalkAwayTalk toSomeoneMakeYourBedVisitAnimalShelterTake aWalkReadTheComicsWrite aPoemSleepPlayOutsideListen toUpliftingMusicDrawPaintColor10DeepBreathsCleanYourRoomHoldan IceCubeStressBallReadDo YourMakeupEatHealthyCookCountto 100YogaDo AGoodDeedJumpRopePrayWalkAwayTalk toSomeoneMakeYourBedVisitAnimalShelterTake aWalkReadTheComicsWrite aPoemSleepPlayOutsideListen toUpliftingMusicDrawPaintColor10DeepBreathsCleanYourRoomHoldan IceCubeStressBallReadDo YourMakeupEatHealthyCookCountto 100

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
G
6
N
7
O
8
I
9
G
10
G
11
B
12
O
13
N
14
G
15
B
16
G
17
O
18
B
19
O
20
I
21
I
22
B
23
B
24
I
  1. N-Yoga
  2. O-Do A Good Deed
  3. N-Jump Rope
  4. I-Pray
  5. G-Walk Away
  6. N-Talk to Someone
  7. O-Make Your Bed
  8. I-Visit Animal Shelter
  9. G-Take a Walk
  10. G-Read The Comics
  11. B-Write a Poem
  12. O-Sleep
  13. N-Play Outside
  14. G-Listen to Uplifting Music
  15. B-Draw Paint Color
  16. G-10 Deep Breaths
  17. O-Clean Your Room
  18. B-Hold an Ice Cube
  19. O-Stress Ball
  20. I-Read
  21. I-Do Your Makeup
  22. B-Eat Healthy
  23. B-Cook
  24. I-Count to 100