StressBallDo YourMakeupHoldan IceCubeYogaMakeYourBedEatHealthyWrite aPoemPrayTalk toSomeonePlayOutside10DeepBreathsSleepCountto 100CleanYourRoomCookJumpRopeDrawPaintColorListen toUpliftingMusicReadTheComicsVisitAnimalShelterWalkAwayReadTake aWalkDo AGoodDeedStressBallDo YourMakeupHoldan IceCubeYogaMakeYourBedEatHealthyWrite aPoemPrayTalk toSomeonePlayOutside10DeepBreathsSleepCountto 100CleanYourRoomCookJumpRopeDrawPaintColorListen toUpliftingMusicReadTheComicsVisitAnimalShelterWalkAwayReadTake aWalkDo AGoodDeed

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
N
5
O
6
B
7
B
8
I
9
N
10
N
11
G
12
O
13
I
14
O
15
B
16
N
17
B
18
G
19
G
20
I
21
G
22
I
23
G
24
O
  1. O-Stress Ball
  2. I-Do Your Makeup
  3. B-Hold an Ice Cube
  4. N-Yoga
  5. O-Make Your Bed
  6. B-Eat Healthy
  7. B-Write a Poem
  8. I-Pray
  9. N-Talk to Someone
  10. N-Play Outside
  11. G-10 Deep Breaths
  12. O-Sleep
  13. I-Count to 100
  14. O-Clean Your Room
  15. B-Cook
  16. N-Jump Rope
  17. B-Draw Paint Color
  18. G-Listen to Uplifting Music
  19. G-Read The Comics
  20. I-Visit Animal Shelter
  21. G-Walk Away
  22. I-Read
  23. G-Take a Walk
  24. O-Do A Good Deed