PlayOutsideDo YourMakeupMakeYourBedSleepPrayHoldan IceCubeYogaDrawPaintColorWalkAwayTake aWalk10DeepBreathsCleanYourRoomVisitAnimalShelterReadTheComicsDo AGoodDeedTalk toSomeoneStressBallCookWrite aPoemReadEatHealthyListen toUpliftingMusicJumpRopeCountto 100PlayOutsideDo YourMakeupMakeYourBedSleepPrayHoldan IceCubeYogaDrawPaintColorWalkAwayTake aWalk10DeepBreathsCleanYourRoomVisitAnimalShelterReadTheComicsDo AGoodDeedTalk toSomeoneStressBallCookWrite aPoemReadEatHealthyListen toUpliftingMusicJumpRopeCountto 100

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
I
6
B
7
N
8
B
9
G
10
G
11
G
12
O
13
I
14
G
15
O
16
N
17
O
18
B
19
B
20
I
21
B
22
G
23
N
24
I
  1. N-Play Outside
  2. I-Do Your Makeup
  3. O-Make Your Bed
  4. O-Sleep
  5. I-Pray
  6. B-Hold an Ice Cube
  7. N-Yoga
  8. B-Draw Paint Color
  9. G-Walk Away
  10. G-Take a Walk
  11. G-10 Deep Breaths
  12. O-Clean Your Room
  13. I-Visit Animal Shelter
  14. G-Read The Comics
  15. O-Do A Good Deed
  16. N-Talk to Someone
  17. O-Stress Ball
  18. B-Cook
  19. B-Write a Poem
  20. I-Read
  21. B-Eat Healthy
  22. G-Listen to Uplifting Music
  23. N-Jump Rope
  24. I-Count to 100