GIVEMYSELFA BIGHUGTAKEA NAPTALK TOATRUSTEDADULTTAKEDEEPBREATHSWRITEABOUTHOW IFEELTHINKBEFOREYOUSPEAKWATCHAMOVIEPLAY AGAMEPOPBUBBLEWRAPSQUEEZEASTRESSBALLPLAYSPORTSLISTENTOMUSICSQUISHPLAYDOUGHGO TO AQUIETROOMEXERCISEWALKAWAYFROMPROBLEMPAINTGOFOR AWALKCOUNTTO 10TALKTO AFRIENDGIVEMYSELFA BIGHUGTAKEA NAPTALK TOATRUSTEDADULTTAKEDEEPBREATHSWRITEABOUTHOW IFEELTHINKBEFOREYOUSPEAKWATCHAMOVIEPLAY AGAMEPOPBUBBLEWRAPSQUEEZEASTRESSBALLPLAYSPORTSLISTENTOMUSICSQUISHPLAYDOUGHGO TO AQUIETROOMEXERCISEWALKAWAYFROMPROBLEMPAINTGOFOR AWALKCOUNTTO 10TALKTO AFRIEND

WHEN I AM ANGRY I CAN... - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  1. GIVE MYSELF A BIG HUG
  2. TAKE A NAP
  3. TALK TO A TRUSTED ADULT
  4. TAKE DEEP BREATHS
  5. WRITE ABOUT HOW I FEEL
  6. THINK BEFORE YOU SPEAK
  7. WATCH A MOVIE
  8. PLAY A GAME
  9. POP BUBBLE WRAP
  10. SQUEEZE A STRESS BALL
  11. PLAY SPORTS
  12. LISTEN TO MUSIC
  13. SQUISH PLAY DOUGH
  14. GO TO A QUIET ROOM
  15. EXERCISE
  16. WALK AWAY FROM PROBLEM
  17. PAINT
  18. GO FOR A WALK
  19. COUNT TO 10
  20. TALK TO A FRIEND