PlayfootballTake awalkUse anI-statmentTalk toa friendGo fora runListentomusicCountto 10GoswimmingImaginea calmplaceCallsomeoneon thephoneRakeleavesCookTake abath orshowerWriteTake abreakSee amoviePlaysoccerTalk toaparentTalk toateacherRide abikeUsepositiveself-talkShopReada bookTake adeepbreathGofishingPlayfootballTake awalkUse anI-statmentTalk toa friendGo fora runListentomusicCountto 10GoswimmingImaginea calmplaceCallsomeoneon thephoneRakeleavesCookTake abath orshowerWriteTake abreakSee amoviePlaysoccerTalk toaparentTalk toateacherRide abikeUsepositiveself-talkShopReada bookTake adeepbreathGofishing

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play football
  2. Take a walk
  3. Use an I-statment
  4. Talk to a friend
  5. Go for a run
  6. Listen to music
  7. Count to 10
  8. Go swimming
  9. Imagine a calm place
  10. Call someone on the phone
  11. Rake leaves
  12. Cook
  13. Take a bath or shower
  14. Write
  15. Take a break
  16. See a movie
  17. Play soccer
  18. Talk to a parent
  19. Talk to a teacher
  20. Ride a bike
  21. Use positive self-talk
  22. Shop
  23. Read a book
  24. Take a deep breath
  25. Go fishing