GofishingTake adeepbreathTake awalkUsepositiveself-talkListentomusicPlaysoccerCallsomeoneon thephoneRide abikeTake abreakRakeleavesPlayfootballCountto 10Reada bookGo fora runTalk toaparentUse anI-statmentShopTalk toateacherGoswimmingCookImaginea calmplaceSee amovieTake abath orshowerWriteTalk toa friendGofishingTake adeepbreathTake awalkUsepositiveself-talkListentomusicPlaysoccerCallsomeoneon thephoneRide abikeTake abreakRakeleavesPlayfootballCountto 10Reada bookGo fora runTalk toaparentUse anI-statmentShopTalk toateacherGoswimmingCookImaginea calmplaceSee amovieTake abath orshowerWriteTalk toa friend

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Go fishing
  2. Take a deep breath
  3. Take a walk
  4. Use positive self-talk
  5. Listen to music
  6. Play soccer
  7. Call someone on the phone
  8. Ride a bike
  9. Take a break
  10. Rake leaves
  11. Play football
  12. Count to 10
  13. Read a book
  14. Go for a run
  15. Talk to a parent
  16. Use an I-statment
  17. Shop
  18. Talk to a teacher
  19. Go swimming
  20. Cook
  21. Imagine a calm place
  22. See a movie
  23. Take a bath or shower
  24. Write
  25. Talk to a friend