PlaysoccerSee amovieWriteUse anI-statmentRakeleavesCookListentomusicCallsomeoneon thephoneGoswimmingGofishingCountto 10Usepositiveself-talkTake adeepbreathShopPlayfootballTalk toaparentImaginea calmplaceTalk toa friendTake awalkGo fora runTake abath orshowerTalk toateacherTake abreakRide abikeReada bookPlaysoccerSee amovieWriteUse anI-statmentRakeleavesCookListentomusicCallsomeoneon thephoneGoswimmingGofishingCountto 10Usepositiveself-talkTake adeepbreathShopPlayfootballTalk toaparentImaginea calmplaceTalk toa friendTake awalkGo fora runTake abath orshowerTalk toateacherTake abreakRide abikeReada book

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play soccer
  2. See a movie
  3. Write
  4. Use an I-statment
  5. Rake leaves
  6. Cook
  7. Listen to music
  8. Call someone on the phone
  9. Go swimming
  10. Go fishing
  11. Count to 10
  12. Use positive self-talk
  13. Take a deep breath
  14. Shop
  15. Play football
  16. Talk to a parent
  17. Imagine a calm place
  18. Talk to a friend
  19. Take a walk
  20. Go for a run
  21. Take a bath or shower
  22. Talk to a teacher
  23. Take a break
  24. Ride a bike
  25. Read a book