GofishingCallsomeoneon thephoneTalk toa friendListentomusicPlaysoccerTake awalkGo fora runRide abikeWriteTalk toaparentPlayfootballUse anI-statmentGoswimmingShopImaginea calmplaceCookCountto 10Take abath orshowerTake abreakUsepositiveself-talkSee amovieReada bookRakeleavesTalk toateacherTake adeepbreathGofishingCallsomeoneon thephoneTalk toa friendListentomusicPlaysoccerTake awalkGo fora runRide abikeWriteTalk toaparentPlayfootballUse anI-statmentGoswimmingShopImaginea calmplaceCookCountto 10Take abath orshowerTake abreakUsepositiveself-talkSee amovieReada bookRakeleavesTalk toateacherTake adeepbreath

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Call someone on the phone
  3. Talk to a friend
  4. Listen to music
  5. Play soccer
  6. Take a walk
  7. Go for a run
  8. Ride a bike
  9. Write
  10. Talk to a parent
  11. Play football
  12. Use an I-statment
  13. Go swimming
  14. Shop
  15. Imagine a calm place
  16. Cook
  17. Count to 10
  18. Take a bath or shower
  19. Take a break
  20. Use positive self-talk
  21. See a movie
  22. Read a book
  23. Rake leaves
  24. Talk to a teacher
  25. Take a deep breath