WriteTalk toateacherListentomusicTalk toaparentPlayfootballRide abikeTake adeepbreathTake abath orshowerImaginea calmplaceCountto 10GoswimmingTake abreakUsepositiveself-talkGo fora runTake awalkGofishingPlaysoccerUse anI-statmentSee amovieTalk toa friendCookShopRakeleavesReada bookCallsomeoneon thephoneWriteTalk toateacherListentomusicTalk toaparentPlayfootballRide abikeTake adeepbreathTake abath orshowerImaginea calmplaceCountto 10GoswimmingTake abreakUsepositiveself-talkGo fora runTake awalkGofishingPlaysoccerUse anI-statmentSee amovieTalk toa friendCookShopRakeleavesReada bookCallsomeoneon thephone

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write
  2. Talk to a teacher
  3. Listen to music
  4. Talk to a parent
  5. Play football
  6. Ride a bike
  7. Take a deep breath
  8. Take a bath or shower
  9. Imagine a calm place
  10. Count to 10
  11. Go swimming
  12. Take a break
  13. Use positive self-talk
  14. Go for a run
  15. Take a walk
  16. Go fishing
  17. Play soccer
  18. Use an I-statment
  19. See a movie
  20. Talk to a friend
  21. Cook
  22. Shop
  23. Rake leaves
  24. Read a book
  25. Call someone on the phone