PlaysoccerCallsomeoneon thephoneUsepositiveself-talkShopRakeleavesGoswimmingUse anI-statmentCountto 10Imaginea calmplaceWriteTake abath orshowerRide abikeSee amovieReada bookTalk toateacherTake adeepbreathPlayfootballTake abreakTalk toaparentTalk toa friendCookListentomusicTake awalkGofishingGo fora runPlaysoccerCallsomeoneon thephoneUsepositiveself-talkShopRakeleavesGoswimmingUse anI-statmentCountto 10Imaginea calmplaceWriteTake abath orshowerRide abikeSee amovieReada bookTalk toateacherTake adeepbreathPlayfootballTake abreakTalk toaparentTalk toa friendCookListentomusicTake awalkGofishingGo fora run

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play soccer
  2. Call someone on the phone
  3. Use positive self-talk
  4. Shop
  5. Rake leaves
  6. Go swimming
  7. Use an I-statment
  8. Count to 10
  9. Imagine a calm place
  10. Write
  11. Take a bath or shower
  12. Ride a bike
  13. See a movie
  14. Read a book
  15. Talk to a teacher
  16. Take a deep breath
  17. Play football
  18. Take a break
  19. Talk to a parent
  20. Talk to a friend
  21. Cook
  22. Listen to music
  23. Take a walk
  24. Go fishing
  25. Go for a run