See amovieReada bookTalk toateacherGofishingTake abreakImaginea calmplaceUse anI-statmentUsepositiveself-talkRide abikeTake adeepbreathCookGo fora runPlaysoccerTalk toa friendShopCallsomeoneon thephoneTake abath orshowerCountto 10ListentomusicTalk toaparentPlayfootballRakeleavesTake awalkGoswimmingWriteSee amovieReada bookTalk toateacherGofishingTake abreakImaginea calmplaceUse anI-statmentUsepositiveself-talkRide abikeTake adeepbreathCookGo fora runPlaysoccerTalk toa friendShopCallsomeoneon thephoneTake abath orshowerCountto 10ListentomusicTalk toaparentPlayfootballRakeleavesTake awalkGoswimmingWrite

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a movie
  2. Read a book
  3. Talk to a teacher
  4. Go fishing
  5. Take a break
  6. Imagine a calm place
  7. Use an I-statment
  8. Use positive self-talk
  9. Ride a bike
  10. Take a deep breath
  11. Cook
  12. Go for a run
  13. Play soccer
  14. Talk to a friend
  15. Shop
  16. Call someone on the phone
  17. Take a bath or shower
  18. Count to 10
  19. Listen to music
  20. Talk to a parent
  21. Play football
  22. Rake leaves
  23. Take a walk
  24. Go swimming
  25. Write