GofishingTake abreakTake awalkShopCallsomeoneon thephoneTalk toa friendCountto 10GoswimmingReada bookPlayfootballUsepositiveself-talkTake abath orshowerRide abikeWriteGo fora runListentomusicUse anI-statmentPlaysoccerImaginea calmplaceTalk toateacherRakeleavesSee amovieCookTake adeepbreathTalk toaparentGofishingTake abreakTake awalkShopCallsomeoneon thephoneTalk toa friendCountto 10GoswimmingReada bookPlayfootballUsepositiveself-talkTake abath orshowerRide abikeWriteGo fora runListentomusicUse anI-statmentPlaysoccerImaginea calmplaceTalk toateacherRakeleavesSee amovieCookTake adeepbreathTalk toaparent

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go fishing
  2. Take a break
  3. Take a walk
  4. Shop
  5. Call someone on the phone
  6. Talk to a friend
  7. Count to 10
  8. Go swimming
  9. Read a book
  10. Play football
  11. Use positive self-talk
  12. Take a bath or shower
  13. Ride a bike
  14. Write
  15. Go for a run
  16. Listen to music
  17. Use an I-statment
  18. Play soccer
  19. Imagine a calm place
  20. Talk to a teacher
  21. Rake leaves
  22. See a movie
  23. Cook
  24. Take a deep breath
  25. Talk to a parent