Talk toaparentGofishingUsepositiveself-talkCountto 10GoswimmingPlaysoccerCallsomeoneon thephonePlayfootballReada bookRakeleavesTake abath orshowerTake abreakImaginea calmplaceTake adeepbreathSee amovieRide abikeTake awalkTalk toateacherCookTalk toa friendShopGo fora runListentomusicWriteUse anI-statmentTalk toaparentGofishingUsepositiveself-talkCountto 10GoswimmingPlaysoccerCallsomeoneon thephonePlayfootballReada bookRakeleavesTake abath orshowerTake abreakImaginea calmplaceTake adeepbreathSee amovieRide abikeTake awalkTalk toateacherCookTalk toa friendShopGo fora runListentomusicWriteUse anI-statment

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Talk to a parent
  2. Go fishing
  3. Use positive self-talk
  4. Count to 10
  5. Go swimming
  6. Play soccer
  7. Call someone on the phone
  8. Play football
  9. Read a book
  10. Rake leaves
  11. Take a bath or shower
  12. Take a break
  13. Imagine a calm place
  14. Take a deep breath
  15. See a movie
  16. Ride a bike
  17. Take a walk
  18. Talk to a teacher
  19. Cook
  20. Talk to a friend
  21. Shop
  22. Go for a run
  23. Listen to music
  24. Write
  25. Use an I-statment