Talk toaparentImaginea calmplaceCountto50ShopDrawGo outto eatTake adeepbreathGofishingFly akiteSee amovieLIstentomusicUsepositiveself-talkRide abikeCleana roomWriteGo forarunTake abath orshowerPlaywithclayPlay asportStopandthinkPlaywithpetsReada bookTakea napCountto 100Talk toa friendTalk toaparentImaginea calmplaceCountto50ShopDrawGo outto eatTake adeepbreathGofishingFly akiteSee amovieLIstentomusicUsepositiveself-talkRide abikeCleana roomWriteGo forarunTake abath orshowerPlaywithclayPlay asportStopandthinkPlaywithpetsReada bookTakea napCountto 100Talk toa friend

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to a parent
  2. Imagine a calm place
  3. Count to 50
  4. Shop
  5. Draw
  6. Go out to eat
  7. Take a deep breath
  8. Go fishing
  9. Fly a kite
  10. See a movie
  11. LIsten to music
  12. Use positive self-talk
  13. Ride a bike
  14. Clean a room
  15. Write
  16. Go for a run
  17. Take a bath or shower
  18. Play with clay
  19. Play a sport
  20. Stop and think
  21. Play with pets
  22. Read a book
  23. Take a nap
  24. Count to 100
  25. Talk to a friend