See amovieDrawImaginea calmplacePlaywithclayTakea napGo outto eatCountto 100Cleana roomPlay asportGofishingLIstentomusicGo forarunUsepositiveself-talkTake abath orshowerStopandthinkReada bookRide abikeTake adeepbreathFly akiteShopPlaywithpetsTalk toa friendWriteCountto50Talk toaparentSee amovieDrawImaginea calmplacePlaywithclayTakea napGo outto eatCountto 100Cleana roomPlay asportGofishingLIstentomusicGo forarunUsepositiveself-talkTake abath orshowerStopandthinkReada bookRide abikeTake adeepbreathFly akiteShopPlaywithpetsTalk toa friendWriteCountto50Talk toaparent

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a movie
  2. Draw
  3. Imagine a calm place
  4. Play with clay
  5. Take a nap
  6. Go out to eat
  7. Count to 100
  8. Clean a room
  9. Play a sport
  10. Go fishing
  11. LIsten to music
  12. Go for a run
  13. Use positive self-talk
  14. Take a bath or shower
  15. Stop and think
  16. Read a book
  17. Ride a bike
  18. Take a deep breath
  19. Fly a kite
  20. Shop
  21. Play with pets
  22. Talk to a friend
  23. Write
  24. Count to 50
  25. Talk to a parent