Take abath orshowerPlay asportTalk toaparentRide abikeCountto50Go outto eatTalk toa friendReada bookPlaywithpetsImaginea calmplaceSee amovieWriteCleana roomTakea napPlaywithclayGofishingGo forarunTake adeepbreathStopandthinkFly akiteUsepositiveself-talkLIstentomusicDrawShopCountto 100Take abath orshowerPlay asportTalk toaparentRide abikeCountto50Go outto eatTalk toa friendReada bookPlaywithpetsImaginea calmplaceSee amovieWriteCleana roomTakea napPlaywithclayGofishingGo forarunTake adeepbreathStopandthinkFly akiteUsepositiveself-talkLIstentomusicDrawShopCountto 100

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath or shower
  2. Play a sport
  3. Talk to a parent
  4. Ride a bike
  5. Count to 50
  6. Go out to eat
  7. Talk to a friend
  8. Read a book
  9. Play with pets
  10. Imagine a calm place
  11. See a movie
  12. Write
  13. Clean a room
  14. Take a nap
  15. Play with clay
  16. Go fishing
  17. Go for a run
  18. Take a deep breath
  19. Stop and think
  20. Fly a kite
  21. Use positive self-talk
  22. LIsten to music
  23. Draw
  24. Shop
  25. Count to 100