DrawTalk toaparentPlay asportLIstentomusicCountto50Go forarunPlaywithclayStopandthinkReada bookRide abikeTake abath orshowerTake adeepbreathWriteFly akiteTakea napGofishingUsepositiveself-talkImaginea calmplacePlaywithpetsCountto 100See amovieShopTalk toa friendGo outto eatCleana roomDrawTalk toaparentPlay asportLIstentomusicCountto50Go forarunPlaywithclayStopandthinkReada bookRide abikeTake abath orshowerTake adeepbreathWriteFly akiteTakea napGofishingUsepositiveself-talkImaginea calmplacePlaywithpetsCountto 100See amovieShopTalk toa friendGo outto eatCleana room

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Draw
  2. Talk to a parent
  3. Play a sport
  4. LIsten to music
  5. Count to 50
  6. Go for a run
  7. Play with clay
  8. Stop and think
  9. Read a book
  10. Ride a bike
  11. Take a bath or shower
  12. Take a deep breath
  13. Write
  14. Fly a kite
  15. Take a nap
  16. Go fishing
  17. Use positive self-talk
  18. Imagine a calm place
  19. Play with pets
  20. Count to 100
  21. See a movie
  22. Shop
  23. Talk to a friend
  24. Go out to eat
  25. Clean a room