PlaywithclayLIstentomusicTakea napShopImaginea calmplaceTalk toa friendWriteGofishingTake adeepbreathDrawFly akiteReada bookCountto 100Countto50Cleana roomTalk toaparentTake abath orshowerGo outto eatPlaywithpetsUsepositiveself-talkRide abikePlay asportSee amovieStopandthinkGo forarunPlaywithclayLIstentomusicTakea napShopImaginea calmplaceTalk toa friendWriteGofishingTake adeepbreathDrawFly akiteReada bookCountto 100Countto50Cleana roomTalk toaparentTake abath orshowerGo outto eatPlaywithpetsUsepositiveself-talkRide abikePlay asportSee amovieStopandthinkGo forarun

Coping Skills Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with clay
  2. LIsten to music
  3. Take a nap
  4. Shop
  5. Imagine a calm place
  6. Talk to a friend
  7. Write
  8. Go fishing
  9. Take a deep breath
  10. Draw
  11. Fly a kite
  12. Read a book
  13. Count to 100
  14. Count to 50
  15. Clean a room
  16. Talk to a parent
  17. Take a bath or shower
  18. Go out to eat
  19. Play with pets
  20. Use positive self-talk
  21. Ride a bike
  22. Play a sport
  23. See a movie
  24. Stop and think
  25. Go for a run