DisqualifythePositiveOvergeneralizationFiltering(focusingonnegative)MindReadingMagnifyingNegativesMustEmotionalReasoningJumping toConclusionsLabelingShouldMinimizePositivesAll orNothingThinkingBlamingSelfPersonalizationFortuneTellingBlamingOthersDisqualifythePositiveOvergeneralizationFiltering(focusingonnegative)MindReadingMagnifyingNegativesMustEmotionalReasoningJumping toConclusionsLabelingShouldMinimizePositivesAll orNothingThinkingBlamingSelfPersonalizationFortuneTellingBlamingOthers

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disqualify the Positive
  2. Overgeneralization
  3. Filtering (focusing on negative)
  4. Mind Reading
  5. Magnifying Negatives
  6. Must
  7. Emotional Reasoning
  8. Jumping to Conclusions
  9. Labeling
  10. Should
  11. Minimize Positives
  12. All or Nothing Thinking
  13. Blaming Self
  14. Personalization
  15. Fortune Telling
  16. Blaming Others