DisqualifythePositiveMinimizePositivesBlamingOthersOvergeneralizationFiltering(focusingonnegative)All orNothingThinkingMagnifyingNegativesEmotionalReasoningShouldJumping toConclusionsBlamingSelfMustPersonalizationMindReadingFortuneTellingLabelingDisqualifythePositiveMinimizePositivesBlamingOthersOvergeneralizationFiltering(focusingonnegative)All orNothingThinkingMagnifyingNegativesEmotionalReasoningShouldJumping toConclusionsBlamingSelfMustPersonalizationMindReadingFortuneTellingLabeling

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disqualify the Positive
  2. Minimize Positives
  3. Blaming Others
  4. Overgeneralization
  5. Filtering (focusing on negative)
  6. All or Nothing Thinking
  7. Magnifying Negatives
  8. Emotional Reasoning
  9. Should
  10. Jumping to Conclusions
  11. Blaming Self
  12. Must
  13. Personalization
  14. Mind Reading
  15. Fortune Telling
  16. Labeling