BlamingOthersAll orNothingThinkingMinimizePositivesEmotionalReasoningMustShouldDisqualifythePositivePersonalizationBlamingSelfMagnifyingNegativesOvergeneralizationFiltering(focusingonnegative)LabelingFortuneTellingMindReadingJumping toConclusionsBlamingOthersAll orNothingThinkingMinimizePositivesEmotionalReasoningMustShouldDisqualifythePositivePersonalizationBlamingSelfMagnifyingNegativesOvergeneralizationFiltering(focusingonnegative)LabelingFortuneTellingMindReadingJumping toConclusions

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blaming Others
  2. All or Nothing Thinking
  3. Minimize Positives
  4. Emotional Reasoning
  5. Must
  6. Should
  7. Disqualify the Positive
  8. Personalization
  9. Blaming Self
  10. Magnifying Negatives
  11. Overgeneralization
  12. Filtering (focusing on negative)
  13. Labeling
  14. Fortune Telling
  15. Mind Reading
  16. Jumping to Conclusions