LabelingAll orNothingThinkingMindReadingMagnifyingNegativesJumping toConclusionsFortuneTellingEmotionalReasoningOvergeneralizationBlamingOthersDisqualifythePositivePersonalizationMustShouldBlamingSelfMinimizePositivesFiltering(focusingonnegative)LabelingAll orNothingThinkingMindReadingMagnifyingNegativesJumping toConclusionsFortuneTellingEmotionalReasoningOvergeneralizationBlamingOthersDisqualifythePositivePersonalizationMustShouldBlamingSelfMinimizePositivesFiltering(focusingonnegative)

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. All or Nothing Thinking
  3. Mind Reading
  4. Magnifying Negatives
  5. Jumping to Conclusions
  6. Fortune Telling
  7. Emotional Reasoning
  8. Overgeneralization
  9. Blaming Others
  10. Disqualify the Positive
  11. Personalization
  12. Must
  13. Should
  14. Blaming Self
  15. Minimize Positives
  16. Filtering (focusing on negative)