Jumping toConclusionsMindReadingAll orNothingThinkingOvergeneralizationLabelingEmotionalReasoningMinimizePositivesMustDisqualifythePositiveShouldBlamingSelfPersonalizationBlamingOthersFortuneTellingFiltering(focusingonnegative)MagnifyingNegativesJumping toConclusionsMindReadingAll orNothingThinkingOvergeneralizationLabelingEmotionalReasoningMinimizePositivesMustDisqualifythePositiveShouldBlamingSelfPersonalizationBlamingOthersFortuneTellingFiltering(focusingonnegative)MagnifyingNegatives

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping to Conclusions
  2. Mind Reading
  3. All or Nothing Thinking
  4. Overgeneralization
  5. Labeling
  6. Emotional Reasoning
  7. Minimize Positives
  8. Must
  9. Disqualify the Positive
  10. Should
  11. Blaming Self
  12. Personalization
  13. Blaming Others
  14. Fortune Telling
  15. Filtering (focusing on negative)
  16. Magnifying Negatives