DisqualifythePositiveLabelingMagnifyingNegativesFiltering(focusingonnegative)OvergeneralizationMinimizePositivesBlamingOthersJumping toConclusionsBlamingSelfAll orNothingThinkingMindReadingEmotionalReasoningFortuneTellingPersonalizationMustShouldDisqualifythePositiveLabelingMagnifyingNegativesFiltering(focusingonnegative)OvergeneralizationMinimizePositivesBlamingOthersJumping toConclusionsBlamingSelfAll orNothingThinkingMindReadingEmotionalReasoningFortuneTellingPersonalizationMustShould

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disqualify the Positive
  2. Labeling
  3. Magnifying Negatives
  4. Filtering (focusing on negative)
  5. Overgeneralization
  6. Minimize Positives
  7. Blaming Others
  8. Jumping to Conclusions
  9. Blaming Self
  10. All or Nothing Thinking
  11. Mind Reading
  12. Emotional Reasoning
  13. Fortune Telling
  14. Personalization
  15. Must
  16. Should