BlamingOthersJumping toConclusionsShouldLabelingMustOvergeneralizationBlamingSelfAll orNothingThinkingFiltering(focusingonnegative)FortuneTellingMinimizePositivesMagnifyingNegativesEmotionalReasoningMindReadingPersonalizationDisqualifythePositiveBlamingOthersJumping toConclusionsShouldLabelingMustOvergeneralizationBlamingSelfAll orNothingThinkingFiltering(focusingonnegative)FortuneTellingMinimizePositivesMagnifyingNegativesEmotionalReasoningMindReadingPersonalizationDisqualifythePositive

CBT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blaming Others
  2. Jumping to Conclusions
  3. Should
  4. Labeling
  5. Must
  6. Overgeneralization
  7. Blaming Self
  8. All or Nothing Thinking
  9. Filtering (focusing on negative)
  10. Fortune Telling
  11. Minimize Positives
  12. Magnifying Negatives
  13. Emotional Reasoning
  14. Mind Reading
  15. Personalization
  16. Disqualify the Positive