Identify 1thing youhave done tode-stressyour lifeName 1 copingskill that youwere proud ofyourself forusingName 1 thingyou think youhaveimproved onthis monthIdentify 1thing you arewilling to dofor yourselfWhat advicewould you givesomeone whois having poorself-esteemWhat selfcriticism doyou have thatyou know isnot trueGive anexample of atime you did notlisten to othersnegativeopinionsWhat qualityabout yourselfwould you liketo improveWhat is 1 thingabout yourselfthat you havelearned toacceptWhatmakesyouvaluableWhat issomethingnew youwould like toachieveWhat is 1positive thingyou havedone forsomeone elseWhat can youdo to keepothers opinionsfrom impactingyour self-worthName 1positivequality aboutyourselfIdentify 1mistake youmade in thepast you wantto let go ofWhat is 1positive thingyou havelearned fromyour life'sstrugglesHow do youhope youpositivelyinfluenceothersWhatmakesyouuniqueHow wouldyou likeothers torememberyouHow haveyou shownyourselfloveWhoare youName 1 timeyou made apositivedecisionName 1positive thingsomeone elsehas done foryou this monthHow doyou defineyourself toothersIdentify 1thing youhave done tode-stressyour lifeName 1 copingskill that youwere proud ofyourself forusingName 1 thingyou think youhaveimproved onthis monthIdentify 1thing you arewilling to dofor yourselfWhat advicewould you givesomeone whois having poorself-esteemWhat selfcriticism doyou have thatyou know isnot trueGive anexample of atime you did notlisten to othersnegativeopinionsWhat qualityabout yourselfwould you liketo improveWhat is 1 thingabout yourselfthat you havelearned toacceptWhatmakesyouvaluableWhat issomethingnew youwould like toachieveWhat is 1positive thingyou havedone forsomeone elseWhat can youdo to keepothers opinionsfrom impactingyour self-worthName 1positivequality aboutyourselfIdentify 1mistake youmade in thepast you wantto let go ofWhat is 1positive thingyou havelearned fromyour life'sstrugglesHow do youhope youpositivelyinfluenceothersWhatmakesyouuniqueHow wouldyou likeothers torememberyouHow haveyou shownyourselfloveWhoare youName 1 timeyou made apositivedecisionName 1positive thingsomeone elsehas done foryou this monthHow doyou defineyourself toothers

Self-Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 1 thing you have done to de-stress your life
  2. Name 1 coping skill that you were proud of yourself for using
  3. Name 1 thing you think you have improved on this month
  4. Identify 1 thing you are willing to do for yourself
  5. What advice would you give someone who is having poor self-esteem
  6. What self criticism do you have that you know is not true
  7. Give an example of a time you did not listen to others negative opinions
  8. What quality about yourself would you like to improve
  9. What is 1 thing about yourself that you have learned to accept
  10. What makes you valuable
  11. What is something new you would like to achieve
  12. What is 1 positive thing you have done for someone else
  13. What can you do to keep others opinions from impacting your self-worth
  14. Name 1 positive quality about yourself
  15. Identify 1 mistake you made in the past you want to let go of
  16. What is 1 positive thing you have learned from your life's struggles
  17. How do you hope you positively influence others
  18. What makes you unique
  19. How would you like others to remember you
  20. How have you shown yourself love
  21. Who are you
  22. Name 1 time you made a positive decision
  23. Name 1 positive thing someone else has done for you this month
  24. How do you define yourself to others