15 -Frogjumps60 sec -Jumpingjacks15 each -Hop onone foot45 sec- Runon spot10 -Burpees30 sec- Highknees30 sec- Plank10 -Pushups30 sec -Mountainclimbers25 -Squats20 sec -Scissorkicks20 -Supermans12 - Skijumps10 -Tuckjumps20 -Sit-ups10each -Lunges15 -Frogjumps60 sec -Jumpingjacks15 each -Hop onone foot45 sec- Runon spot10 -Burpees30 sec- Highknees30 sec- Plank10 -Pushups30 sec -Mountainclimbers25 -Squats20 sec -Scissorkicks20 -Supermans12 - Skijumps10 -Tuckjumps20 -Sit-ups10each -Lunges

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 15 - Frog jumps
  2. 60 sec -Jumping jacks
  3. 15 each - Hop on one foot
  4. 45 sec - Run on spot
  5. 10 - Burpees
  6. 30 sec - High knees
  7. 30 sec - Plank
  8. 10 - Pushups
  9. 30 sec - Mountain climbers
  10. 25 - Squats
  11. 20 sec - Scissor kicks
  12. 20 - Supermans
  13. 12 - Ski jumps
  14. 10 -Tuck jumps
  15. 20 - Sit-ups
  16. 10 each - Lunges