20 -Supermans15 -Frogjumps10each -Lunges10 -Tuckjumps30 sec- Plank25 -Squats60 sec -Jumpingjacks20 -Sit-ups30 sec- Highknees20 sec -Scissorkicks12 - Skijumps45 sec- Runon spot10 -Burpees30 sec -Mountainclimbers10 -Pushups15 each -Hop onone foot20 -Supermans15 -Frogjumps10each -Lunges10 -Tuckjumps30 sec- Plank25 -Squats60 sec -Jumpingjacks20 -Sit-ups30 sec- Highknees20 sec -Scissorkicks12 - Skijumps45 sec- Runon spot10 -Burpees30 sec -Mountainclimbers10 -Pushups15 each -Hop onone foot

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 20 - Supermans
  2. 15 - Frog jumps
  3. 10 each - Lunges
  4. 10 -Tuck jumps
  5. 30 sec - Plank
  6. 25 - Squats
  7. 60 sec -Jumping jacks
  8. 20 - Sit-ups
  9. 30 sec - High knees
  10. 20 sec - Scissor kicks
  11. 12 - Ski jumps
  12. 45 sec - Run on spot
  13. 10 - Burpees
  14. 30 sec - Mountain climbers
  15. 10 - Pushups
  16. 15 each - Hop on one foot