10JumpingJacks10secondWall Sit10SquatJumps20HeelFlicks10 ArmCircles5Burpees10 FastFeet5 PushUps10 LegRaises10Burpees10 secondJog onSpot10AlternateV-Sits5Squats10FrontLunges10secondPlank10 CalfRaises5SquatJumps20HighKnees5SquatJacks10 SideLunges5 TuckJumps10MountainClimbers5 Plankto PressUp5secondPlank10Crunches10JumpingJacks10secondWall Sit10SquatJumps20HeelFlicks10 ArmCircles5Burpees10 FastFeet5 PushUps10 LegRaises10Burpees10 secondJog onSpot10AlternateV-Sits5Squats10FrontLunges10secondPlank10 CalfRaises5SquatJumps20HighKnees5SquatJacks10 SideLunges5 TuckJumps10MountainClimbers5 Plankto PressUp5secondPlank10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
N
5
O
6
I
7
G
8
B
9
B
10
G
11
B
12
I
13
N
14
B
15
O
16
B
17
O
18
N
19
O
20
I
21
G
22
N
23
G
24
I
25
N
  1. O-10 Jumping Jacks
  2. I-10 second Wall Sit
  3. G-10 Squat Jumps
  4. N-20 Heel Flicks
  5. O-10 Arm Circles
  6. I-5 Burpees
  7. G-10 Fast Feet
  8. B-5 Push Ups
  9. B-10 Leg Raises
  10. G-10 Burpees
  11. B-10 second Jog on Spot
  12. I-10 Alternate V-Sits
  13. N-5 Squats
  14. B-10 Front Lunges
  15. O-10 second Plank
  16. B-10 Calf Raises
  17. O-5 Squat Jumps
  18. N-20 High Knees
  19. O-5 Squat Jacks
  20. I-10 Side Lunges
  21. G-5 Tuck Jumps
  22. N-10 Mountain Climbers
  23. G-5 Plank to Press Up
  24. I-5 second Plank
  25. N-10 Crunches