10 ArmCircles10Crunches10 LegRaises10 SideLunges10SquatJumps10FrontLunges5secondPlank10 FastFeet5 PushUps10 CalfRaises20HeelFlicks5 TuckJumps20HighKnees10 secondJog onSpot10AlternateV-Sits10secondPlank10MountainClimbers5SquatJacks10secondWall Sit10Burpees10JumpingJacks5SquatJumps5 Plankto PressUp5Squats5Burpees10 ArmCircles10Crunches10 LegRaises10 SideLunges10SquatJumps10FrontLunges5secondPlank10 FastFeet5 PushUps10 CalfRaises20HeelFlicks5 TuckJumps20HighKnees10 secondJog onSpot10AlternateV-Sits10secondPlank10MountainClimbers5SquatJacks10secondWall Sit10Burpees10JumpingJacks5SquatJumps5 Plankto PressUp5Squats5Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
I
5
G
6
B
7
I
8
G
9
B
10
B
11
N
12
G
13
N
14
B
15
I
16
O
17
N
18
O
19
I
20
G
21
O
22
O
23
G
24
N
25
I
  1. O-10 Arm Circles
  2. N-10 Crunches
  3. B-10 Leg Raises
  4. I-10 Side Lunges
  5. G-10 Squat Jumps
  6. B-10 Front Lunges
  7. I-5 second Plank
  8. G-10 Fast Feet
  9. B-5 Push Ups
  10. B-10 Calf Raises
  11. N-20 Heel Flicks
  12. G-5 Tuck Jumps
  13. N-20 High Knees
  14. B-10 second Jog on Spot
  15. I-10 Alternate V-Sits
  16. O-10 second Plank
  17. N-10 Mountain Climbers
  18. O-5 Squat Jacks
  19. I-10 second Wall Sit
  20. G-10 Burpees
  21. O-10 Jumping Jacks
  22. O-5 Squat Jumps
  23. G-5 Plank to Press Up
  24. N-5 Squats
  25. I-5 Burpees