10 Alternate V-Sits 10 Side Lunges 5 Plank to Press Up 10 Crunches 10 Calf Raises 10 Mountain Climbers 5 Tuck Jumps 5 Burpees 10 Jumping Jacks 10 second Jog on Spot 10 Squat Jumps 10 second Plank 5 Squat Jacks 10 Burpees 5 Squat Jumps 20 Heel Flicks 5 Push Ups 5 Squats 10 Front Lunges 10 second Wall Sit 10 Leg Raises 5 second Plank 10 Fast Feet 20 High Knees 10 Arm Circles 10 Alternate V-Sits 10 Side Lunges 5 Plank to Press Up 10 Crunches 10 Calf Raises 10 Mountain Climbers 5 Tuck Jumps 5 Burpees 10 Jumping Jacks 10 second Jog on Spot 10 Squat Jumps 10 second Plank 5 Squat Jacks 10 Burpees 5 Squat Jumps 20 Heel Flicks 5 Push Ups 5 Squats 10 Front Lunges 10 second Wall Sit 10 Leg Raises 5 second Plank 10 Fast Feet 20 High Knees 10 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 Alternate V-Sits
I-10 Side Lunges
G-5 Plank to Press Up
N-10 Crunches
B-10 Calf Raises
N-10 Mountain Climbers
G-5 Tuck Jumps
I-5 Burpees
O-10 Jumping Jacks
B-10 second Jog on Spot
G-10 Squat Jumps
O-10 second Plank
O-5 Squat Jacks
G-10 Burpees
O-5 Squat Jumps
N-20 Heel Flicks
B-5 Push Ups
N-5 Squats
B-10 Front Lunges
I-10 second Wall Sit
B-10 Leg Raises
I-5 second Plank
G-10 Fast Feet
N-20 High Knees
O-10 Arm Circles