10secondPlank5 Plankto PressUp5 TuckJumps5Squats5secondPlank10Burpees5Burpees10 CalfRaises10JumpingJacks10 SideLunges10 FastFeet10AlternateV-Sits10FrontLunges10 LegRaises10SquatJumps10secondWall Sit5 PushUps20HighKnees10 secondJog onSpot10Crunches10MountainClimbers10 ArmCircles5SquatJumps5SquatJacks20HeelFlicks10secondPlank5 Plankto PressUp5 TuckJumps5Squats5secondPlank10Burpees5Burpees10 CalfRaises10JumpingJacks10 SideLunges10 FastFeet10AlternateV-Sits10FrontLunges10 LegRaises10SquatJumps10secondWall Sit5 PushUps20HighKnees10 secondJog onSpot10Crunches10MountainClimbers10 ArmCircles5SquatJumps5SquatJacks20HeelFlicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
G
4
N
5
I
6
G
7
I
8
B
9
O
10
I
11
G
12
I
13
B
14
B
15
G
16
I
17
B
18
N
19
B
20
N
21
N
22
O
23
O
24
O
25
N
  1. O-10 second Plank
  2. G-5 Plank to Press Up
  3. G-5 Tuck Jumps
  4. N-5 Squats
  5. I-5 second Plank
  6. G-10 Burpees
  7. I-5 Burpees
  8. B-10 Calf Raises
  9. O-10 Jumping Jacks
  10. I-10 Side Lunges
  11. G-10 Fast Feet
  12. I-10 Alternate V-Sits
  13. B-10 Front Lunges
  14. B-10 Leg Raises
  15. G-10 Squat Jumps
  16. I-10 second Wall Sit
  17. B-5 Push Ups
  18. N-20 High Knees
  19. B-10 second Jog on Spot
  20. N-10 Crunches
  21. N-10 Mountain Climbers
  22. O-10 Arm Circles
  23. O-5 Squat Jumps
  24. O-5 Squat Jacks
  25. N-20 Heel Flicks