10MountainClimbers20HeelFlicks10secondPlank10JumpingJacks10 FastFeet10SquatJumps5SquatJumps20HighKnees10Burpees5Burpees5secondPlank10 SideLunges5 TuckJumps5 PushUps10 CalfRaises10Crunches10secondWall Sit10 LegRaises10AlternateV-Sits5 Plankto PressUp10 ArmCircles10FrontLunges10 secondJog onSpot5Squats5SquatJacks10MountainClimbers20HeelFlicks10secondPlank10JumpingJacks10 FastFeet10SquatJumps5SquatJumps20HighKnees10Burpees5Burpees5secondPlank10 SideLunges5 TuckJumps5 PushUps10 CalfRaises10Crunches10secondWall Sit10 LegRaises10AlternateV-Sits5 Plankto PressUp10 ArmCircles10FrontLunges10 secondJog onSpot5Squats5SquatJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
O
5
G
6
G
7
O
8
N
9
G
10
I
11
I
12
I
13
G
14
B
15
B
16
N
17
I
18
B
19
I
20
G
21
O
22
B
23
B
24
N
25
O
  1. N-10 Mountain Climbers
  2. N-20 Heel Flicks
  3. O-10 second Plank
  4. O-10 Jumping Jacks
  5. G-10 Fast Feet
  6. G-10 Squat Jumps
  7. O-5 Squat Jumps
  8. N-20 High Knees
  9. G-10 Burpees
  10. I-5 Burpees
  11. I-5 second Plank
  12. I-10 Side Lunges
  13. G-5 Tuck Jumps
  14. B-5 Push Ups
  15. B-10 Calf Raises
  16. N-10 Crunches
  17. I-10 second Wall Sit
  18. B-10 Leg Raises
  19. I-10 Alternate V-Sits
  20. G-5 Plank to Press Up
  21. O-10 Arm Circles
  22. B-10 Front Lunges
  23. B-10 second Jog on Spot
  24. N-5 Squats
  25. O-5 Squat Jacks