5 PushUps10secondWall Sit10MountainClimbers20HeelFlicks10SquatJumps10FrontLunges10Burpees10JumpingJacks10 CalfRaises10 LegRaises5SquatJacks10 FastFeet20HighKnees10Crunches10 secondJog onSpot10 ArmCircles5Burpees5SquatJumps10AlternateV-Sits10 SideLunges5 TuckJumps10secondPlank5 Plankto PressUp5Squats5secondPlank5 PushUps10secondWall Sit10MountainClimbers20HeelFlicks10SquatJumps10FrontLunges10Burpees10JumpingJacks10 CalfRaises10 LegRaises5SquatJacks10 FastFeet20HighKnees10Crunches10 secondJog onSpot10 ArmCircles5Burpees5SquatJumps10AlternateV-Sits10 SideLunges5 TuckJumps10secondPlank5 Plankto PressUp5Squats5secondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
N
5
G
6
B
7
G
8
O
9
B
10
B
11
O
12
G
13
N
14
N
15
B
16
O
17
I
18
O
19
I
20
I
21
G
22
O
23
G
24
N
25
I
  1. B-5 Push Ups
  2. I-10 second Wall Sit
  3. N-10 Mountain Climbers
  4. N-20 Heel Flicks
  5. G-10 Squat Jumps
  6. B-10 Front Lunges
  7. G-10 Burpees
  8. O-10 Jumping Jacks
  9. B-10 Calf Raises
  10. B-10 Leg Raises
  11. O-5 Squat Jacks
  12. G-10 Fast Feet
  13. N-20 High Knees
  14. N-10 Crunches
  15. B-10 second Jog on Spot
  16. O-10 Arm Circles
  17. I-5 Burpees
  18. O-5 Squat Jumps
  19. I-10 Alternate V-Sits
  20. I-10 Side Lunges
  21. G-5 Tuck Jumps
  22. O-10 second Plank
  23. G-5 Plank to Press Up
  24. N-5 Squats
  25. I-5 second Plank