10secondWall Sit20HeelFlicks20HighKnees5Squats10 FastFeet10 secondJog onSpot5 TuckJumps5SquatJacks10 LegRaises10 CalfRaises5secondPlank5Burpees10 ArmCircles10MountainClimbers10Burpees10AlternateV-Sits10secondPlank10FrontLunges5 PushUps10JumpingJacks5 Plankto PressUp5SquatJumps10Crunches10 SideLunges10SquatJumps10secondWall Sit20HeelFlicks20HighKnees5Squats10 FastFeet10 secondJog onSpot5 TuckJumps5SquatJacks10 LegRaises10 CalfRaises5secondPlank5Burpees10 ArmCircles10MountainClimbers10Burpees10AlternateV-Sits10secondPlank10FrontLunges5 PushUps10JumpingJacks5 Plankto PressUp5SquatJumps10Crunches10 SideLunges10SquatJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
N
5
G
6
B
7
G
8
O
9
B
10
B
11
I
12
I
13
O
14
N
15
G
16
I
17
O
18
B
19
B
20
O
21
G
22
O
23
N
24
I
25
G
  1. I-10 second Wall Sit
  2. N-20 Heel Flicks
  3. N-20 High Knees
  4. N-5 Squats
  5. G-10 Fast Feet
  6. B-10 second Jog on Spot
  7. G-5 Tuck Jumps
  8. O-5 Squat Jacks
  9. B-10 Leg Raises
  10. B-10 Calf Raises
  11. I-5 second Plank
  12. I-5 Burpees
  13. O-10 Arm Circles
  14. N-10 Mountain Climbers
  15. G-10 Burpees
  16. I-10 Alternate V-Sits
  17. O-10 second Plank
  18. B-10 Front Lunges
  19. B-5 Push Ups
  20. O-10 Jumping Jacks
  21. G-5 Plank to Press Up
  22. O-5 Squat Jumps
  23. N-10 Crunches
  24. I-10 Side Lunges
  25. G-10 Squat Jumps