20HeelFlicks10SquatJumps10Crunches5SquatJumps10secondWall Sit10 SideLunges5secondPlank10 LegRaises10FrontLunges10MountainClimbers10secondPlank10AlternateV-Sits10 FastFeet5 Plankto PressUp10 CalfRaises20HighKnees5 PushUps5Burpees10Burpees10 ArmCircles10JumpingJacks5 TuckJumps10 secondJog onSpot5SquatJacks5Squats20HeelFlicks10SquatJumps10Crunches5SquatJumps10secondWall Sit10 SideLunges5secondPlank10 LegRaises10FrontLunges10MountainClimbers10secondPlank10AlternateV-Sits10 FastFeet5 Plankto PressUp10 CalfRaises20HighKnees5 PushUps5Burpees10Burpees10 ArmCircles10JumpingJacks5 TuckJumps10 secondJog onSpot5SquatJacks5Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
I
6
I
7
I
8
B
9
B
10
N
11
O
12
I
13
G
14
G
15
B
16
N
17
B
18
I
19
G
20
O
21
O
22
G
23
B
24
O
25
N
  1. N-20 Heel Flicks
  2. G-10 Squat Jumps
  3. N-10 Crunches
  4. O-5 Squat Jumps
  5. I-10 second Wall Sit
  6. I-10 Side Lunges
  7. I-5 second Plank
  8. B-10 Leg Raises
  9. B-10 Front Lunges
  10. N-10 Mountain Climbers
  11. O-10 second Plank
  12. I-10 Alternate V-Sits
  13. G-10 Fast Feet
  14. G-5 Plank to Press Up
  15. B-10 Calf Raises
  16. N-20 High Knees
  17. B-5 Push Ups
  18. I-5 Burpees
  19. G-10 Burpees
  20. O-10 Arm Circles
  21. O-10 Jumping Jacks
  22. G-5 Tuck Jumps
  23. B-10 second Jog on Spot
  24. O-5 Squat Jacks
  25. N-5 Squats