10 secondJog onSpot10MountainClimbers5SquatJumps5Burpees10 ArmCircles20HighKnees10Crunches5secondPlank5 Plankto PressUp10 SideLunges5 TuckJumps10JumpingJacks10Burpees10 LegRaises5Squats10secondPlank10 CalfRaises10 FastFeet20HeelFlicks5SquatJacks10FrontLunges10AlternateV-Sits10secondWall Sit10SquatJumps5 PushUps10 secondJog onSpot10MountainClimbers5SquatJumps5Burpees10 ArmCircles20HighKnees10Crunches5secondPlank5 Plankto PressUp10 SideLunges5 TuckJumps10JumpingJacks10Burpees10 LegRaises5Squats10secondPlank10 CalfRaises10 FastFeet20HeelFlicks5SquatJacks10FrontLunges10AlternateV-Sits10secondWall Sit10SquatJumps5 PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
I
5
O
6
N
7
N
8
I
9
G
10
I
11
G
12
O
13
G
14
B
15
N
16
O
17
B
18
G
19
N
20
O
21
B
22
I
23
I
24
G
25
B
  1. B-10 second Jog on Spot
  2. N-10 Mountain Climbers
  3. O-5 Squat Jumps
  4. I-5 Burpees
  5. O-10 Arm Circles
  6. N-20 High Knees
  7. N-10 Crunches
  8. I-5 second Plank
  9. G-5 Plank to Press Up
  10. I-10 Side Lunges
  11. G-5 Tuck Jumps
  12. O-10 Jumping Jacks
  13. G-10 Burpees
  14. B-10 Leg Raises
  15. N-5 Squats
  16. O-10 second Plank
  17. B-10 Calf Raises
  18. G-10 Fast Feet
  19. N-20 Heel Flicks
  20. O-5 Squat Jacks
  21. B-10 Front Lunges
  22. I-10 Alternate V-Sits
  23. I-10 second Wall Sit
  24. G-10 Squat Jumps
  25. B-5 Push Ups