10 Side Lunges 20 High Knees 10 Arm Circles 10 Mountain Climbers 10 Leg Raises 5 Push Ups 10 second Wall Sit 5 Plank to Press Up 10 Calf Raises 5 Squat Jumps 5 Squats 10 Burpees 10 Front Lunges 10 second Jog on Spot 5 Tuck Jumps 20 Heel Flicks 5 Squat Jacks 5 Burpees 10 Jumping Jacks 5 second Plank 10 Alternate V-Sits 10 Squat Jumps 10 second Plank 10 Crunches 10 Fast Feet 10 Side Lunges 20 High Knees 10 Arm Circles 10 Mountain Climbers 10 Leg Raises 5 Push Ups 10 second Wall Sit 5 Plank to Press Up 10 Calf Raises 5 Squat Jumps 5 Squats 10 Burpees 10 Front Lunges 10 second Jog on Spot 5 Tuck Jumps 20 Heel Flicks 5 Squat Jacks 5 Burpees 10 Jumping Jacks 5 second Plank 10 Alternate V-Sits 10 Squat Jumps 10 second Plank 10 Crunches 10 Fast Feet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-10 Side Lunges
N-20 High Knees
O-10 Arm Circles
N-10 Mountain Climbers
B-10 Leg Raises
B-5 Push Ups
I-10 second Wall Sit
G-5 Plank to Press Up
B-10 Calf Raises
O-5 Squat Jumps
N-5 Squats
G-10 Burpees
B-10 Front Lunges
B-10 second Jog on Spot
G-5 Tuck Jumps
N-20 Heel Flicks
O-5 Squat Jacks
I-5 Burpees
O-10 Jumping Jacks
I-5 second Plank
I-10 Alternate V-Sits
G-10 Squat Jumps
O-10 second Plank
N-10 Crunches
G-10 Fast Feet