5SquatJumps20HeelFlicks10Crunches10Burpees5Burpees10MountainClimbers10 LegRaises10FrontLunges10secondPlank10 ArmCircles5secondPlank10 FastFeet10 CalfRaises5SquatJacks10 secondJog onSpot10AlternateV-Sits10secondWall Sit10JumpingJacks5Squats5 Plankto PressUp5 TuckJumps10 SideLunges20HighKnees10SquatJumps5 PushUps5SquatJumps20HeelFlicks10Crunches10Burpees5Burpees10MountainClimbers10 LegRaises10FrontLunges10secondPlank10 ArmCircles5secondPlank10 FastFeet10 CalfRaises5SquatJacks10 secondJog onSpot10AlternateV-Sits10secondWall Sit10JumpingJacks5Squats5 Plankto PressUp5 TuckJumps10 SideLunges20HighKnees10SquatJumps5 PushUps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
G
5
I
6
N
7
B
8
B
9
O
10
O
11
I
12
G
13
B
14
O
15
B
16
I
17
I
18
O
19
N
20
G
21
G
22
I
23
N
24
G
25
B
  1. O-5 Squat Jumps
  2. N-20 Heel Flicks
  3. N-10 Crunches
  4. G-10 Burpees
  5. I-5 Burpees
  6. N-10 Mountain Climbers
  7. B-10 Leg Raises
  8. B-10 Front Lunges
  9. O-10 second Plank
  10. O-10 Arm Circles
  11. I-5 second Plank
  12. G-10 Fast Feet
  13. B-10 Calf Raises
  14. O-5 Squat Jacks
  15. B-10 second Jog on Spot
  16. I-10 Alternate V-Sits
  17. I-10 second Wall Sit
  18. O-10 Jumping Jacks
  19. N-5 Squats
  20. G-5 Plank to Press Up
  21. G-5 Tuck Jumps
  22. I-10 Side Lunges
  23. N-20 High Knees
  24. G-10 Squat Jumps
  25. B-5 Push Ups