10secondPlank10MountainClimbers10 LegRaises10 SideLunges10 ArmCircles10JumpingJacks10Crunches20HeelFlicks5 Plankto PressUp5SquatJumps10FrontLunges10AlternateV-Sits5SquatJacks10Burpees10secondWall Sit10SquatJumps5secondPlank5 PushUps5Burpees10 secondJog onSpot5Squats20HighKnees10 FastFeet10 CalfRaises5 TuckJumps10secondPlank10MountainClimbers10 LegRaises10 SideLunges10 ArmCircles10JumpingJacks10Crunches20HeelFlicks5 Plankto PressUp5SquatJumps10FrontLunges10AlternateV-Sits5SquatJacks10Burpees10secondWall Sit10SquatJumps5secondPlank5 PushUps5Burpees10 secondJog onSpot5Squats20HighKnees10 FastFeet10 CalfRaises5 TuckJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
I
5
O
6
O
7
N
8
N
9
G
10
O
11
B
12
I
13
O
14
G
15
I
16
G
17
I
18
B
19
I
20
B
21
N
22
N
23
G
24
B
25
G
  1. O-10 second Plank
  2. N-10 Mountain Climbers
  3. B-10 Leg Raises
  4. I-10 Side Lunges
  5. O-10 Arm Circles
  6. O-10 Jumping Jacks
  7. N-10 Crunches
  8. N-20 Heel Flicks
  9. G-5 Plank to Press Up
  10. O-5 Squat Jumps
  11. B-10 Front Lunges
  12. I-10 Alternate V-Sits
  13. O-5 Squat Jacks
  14. G-10 Burpees
  15. I-10 second Wall Sit
  16. G-10 Squat Jumps
  17. I-5 second Plank
  18. B-5 Push Ups
  19. I-5 Burpees
  20. B-10 second Jog on Spot
  21. N-5 Squats
  22. N-20 High Knees
  23. G-10 Fast Feet
  24. B-10 Calf Raises
  25. G-5 Tuck Jumps