5Squats10 LegRaises10secondWall Sit5 Plankto PressUp10 CalfRaises5Burpees10Crunches10FrontLunges10AlternateV-Sits20HeelFlicks5 PushUps10 secondJog onSpot10Burpees5SquatJacks5secondPlank10 FastFeet10SquatJumps10secondPlank10JumpingJacks10MountainClimbers5SquatJumps10 SideLunges20HighKnees5 TuckJumps10 ArmCircles5Squats10 LegRaises10secondWall Sit5 Plankto PressUp10 CalfRaises5Burpees10Crunches10FrontLunges10AlternateV-Sits20HeelFlicks5 PushUps10 secondJog onSpot10Burpees5SquatJacks5secondPlank10 FastFeet10SquatJumps10secondPlank10JumpingJacks10MountainClimbers5SquatJumps10 SideLunges20HighKnees5 TuckJumps10 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
I
4
G
5
B
6
I
7
N
8
B
9
I
10
N
11
B
12
B
13
G
14
O
15
I
16
G
17
G
18
O
19
O
20
N
21
O
22
I
23
N
24
G
25
O
  1. N-5 Squats
  2. B-10 Leg Raises
  3. I-10 second Wall Sit
  4. G-5 Plank to Press Up
  5. B-10 Calf Raises
  6. I-5 Burpees
  7. N-10 Crunches
  8. B-10 Front Lunges
  9. I-10 Alternate V-Sits
  10. N-20 Heel Flicks
  11. B-5 Push Ups
  12. B-10 second Jog on Spot
  13. G-10 Burpees
  14. O-5 Squat Jacks
  15. I-5 second Plank
  16. G-10 Fast Feet
  17. G-10 Squat Jumps
  18. O-10 second Plank
  19. O-10 Jumping Jacks
  20. N-10 Mountain Climbers
  21. O-5 Squat Jumps
  22. I-10 Side Lunges
  23. N-20 High Knees
  24. G-5 Tuck Jumps
  25. O-10 Arm Circles