10 Mountain Climbers 10 Jumping Jacks 10 Calf Raises 5 Tuck Jumps 5 Squat Jacks 5 second Plank 5 Squat Jumps 10 Burpees 5 Squats 5 Plank to Press Up 10 Fast Feet 10 second Plank 20 Heel Flicks 5 Push Ups 10 second Wall Sit 20 High Knees 10 Alternate V-Sits 10 second Jog on Spot 10 Squat Jumps 5 Burpees 10 Front Lunges 10 Leg Raises 10 Arm Circles 10 Side Lunges 10 Crunches 10 Mountain Climbers 10 Jumping Jacks 10 Calf Raises 5 Tuck Jumps 5 Squat Jacks 5 second Plank 5 Squat Jumps 10 Burpees 5 Squats 5 Plank to Press Up 10 Fast Feet 10 second Plank 20 Heel Flicks 5 Push Ups 10 second Wall Sit 20 High Knees 10 Alternate V-Sits 10 second Jog on Spot 10 Squat Jumps 5 Burpees 10 Front Lunges 10 Leg Raises 10 Arm Circles 10 Side Lunges 10 Crunches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 Mountain Climbers
O-10 Jumping Jacks
B-10 Calf Raises
G-5 Tuck Jumps
O-5 Squat Jacks
I-5 second Plank
O-5 Squat Jumps
G-10 Burpees
N-5 Squats
G-5 Plank to Press Up
G-10 Fast Feet
O-10 second Plank
N-20 Heel Flicks
B-5 Push Ups
I-10 second Wall Sit
N-20 High Knees
I-10 Alternate V-Sits
B-10 second Jog on Spot
G-10 Squat Jumps
I-5 Burpees
B-10 Front Lunges
B-10 Leg Raises
O-10 Arm Circles
I-10 Side Lunges
N-10 Crunches