5 PushUps10JumpingJacks5SquatJumps10secondWall Sit5 TuckJumps20HeelFlicks5 Plankto PressUp10 CalfRaises10 secondJog onSpot5SquatJacks10secondPlank10 SideLunges10 ArmCircles10Burpees10 FastFeet20HighKnees10SquatJumps10AlternateV-Sits5Burpees5Squats5secondPlank10 LegRaises10FrontLunges10MountainClimbers10Crunches5 PushUps10JumpingJacks5SquatJumps10secondWall Sit5 TuckJumps20HeelFlicks5 Plankto PressUp10 CalfRaises10 secondJog onSpot5SquatJacks10secondPlank10 SideLunges10 ArmCircles10Burpees10 FastFeet20HighKnees10SquatJumps10AlternateV-Sits5Burpees5Squats5secondPlank10 LegRaises10FrontLunges10MountainClimbers10Crunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
I
5
G
6
N
7
G
8
B
9
B
10
O
11
O
12
I
13
O
14
G
15
G
16
N
17
G
18
I
19
I
20
N
21
I
22
B
23
B
24
N
25
N
  1. B-5 Push Ups
  2. O-10 Jumping Jacks
  3. O-5 Squat Jumps
  4. I-10 second Wall Sit
  5. G-5 Tuck Jumps
  6. N-20 Heel Flicks
  7. G-5 Plank to Press Up
  8. B-10 Calf Raises
  9. B-10 second Jog on Spot
  10. O-5 Squat Jacks
  11. O-10 second Plank
  12. I-10 Side Lunges
  13. O-10 Arm Circles
  14. G-10 Burpees
  15. G-10 Fast Feet
  16. N-20 High Knees
  17. G-10 Squat Jumps
  18. I-10 Alternate V-Sits
  19. I-5 Burpees
  20. N-5 Squats
  21. I-5 second Plank
  22. B-10 Leg Raises
  23. B-10 Front Lunges
  24. N-10 Mountain Climbers
  25. N-10 Crunches