Reada BookStretchWrite aLetterCardGameJoin aGroupWrite inaJournalPut aPuzzleTogetherCraftingPlay anInstrumentGo fora WalkMeditationCook/bakeColoringBookPlaywith aPetSwimBowlingPicnicVolunteerCall aFriendMakea ListThoughtreplacement(practicinggratitude)PhotographyKnittingGolfCouponingFishingLearningto Use theComputerPlayMusicYogaDartsTellJokesCrosswordorWordsearchGardeningDancingTake 3deepBreathsListentoMusicMakeHomemadeIcecreamBubbleBathPaintingReada BookStretchWrite aLetterCardGameJoin aGroupWrite inaJournalPut aPuzzleTogetherCraftingPlay anInstrumentGo fora WalkMeditationCook/bakeColoringBookPlaywith aPetSwimBowlingPicnicVolunteerCall aFriendMakea ListThoughtreplacement(practicinggratitude)PhotographyKnittingGolfCouponingFishingLearningto Use theComputerPlayMusicYogaDartsTellJokesCrosswordorWordsearchGardeningDancingTake 3deepBreathsListentoMusicMakeHomemadeIcecreamBubbleBathPainting

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a Book
  2. Stretch
  3. Write a Letter
  4. Card Game
  5. Join a Group
  6. Write in a Journal
  7. Put a Puzzle Together
  8. Crafting
  9. Play an Instrument
  10. Go for a Walk
  11. Meditation
  12. Cook/bake
  13. Coloring Book
  14. Play with a Pet
  15. Swim
  16. Bowling
  17. Picnic
  18. Volunteer
  19. Call a Friend
  20. Make a List
  21. Thought replacement(practicing gratitude)
  22. Photography
  23. Knitting
  24. Golf
  25. Couponing
  26. Fishing
  27. Learning to Use the Computer
  28. Play Music
  29. Yoga
  30. Darts
  31. Tell Jokes
  32. Crossword or Wordsearch
  33. Gardening
  34. Dancing
  35. Take 3 deep Breaths
  36. Listen to Music
  37. Make Homemade Icecream
  38. Bubble Bath
  39. Painting