Play anInstrumentTake 3deepBreathsGolfColoringBookYogaFishingPhotographyBubbleBathStretchCrosswordorWordsearchLearningto Use theComputerBowlingGardeningPlayMusicKnittingMakeHomemadeIcecreamPaintingPut aPuzzleTogetherCouponingWrite inaJournalCardGamePlaywith aPetSwimReada BookDartsMakea ListListentoMusicDancingTellJokesJoin aGroupThoughtreplacement(practicinggratitude)Go fora WalkCook/bakeVolunteerCall aFriendMeditationCraftingWrite aLetterPicnicPlay anInstrumentTake 3deepBreathsGolfColoringBookYogaFishingPhotographyBubbleBathStretchCrosswordorWordsearchLearningto Use theComputerBowlingGardeningPlayMusicKnittingMakeHomemadeIcecreamPaintingPut aPuzzleTogetherCouponingWrite inaJournalCardGamePlaywith aPetSwimReada BookDartsMakea ListListentoMusicDancingTellJokesJoin aGroupThoughtreplacement(practicinggratitude)Go fora WalkCook/bakeVolunteerCall aFriendMeditationCraftingWrite aLetterPicnic

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play an Instrument
  2. Take 3 deep Breaths
  3. Golf
  4. Coloring Book
  5. Yoga
  6. Fishing
  7. Photography
  8. Bubble Bath
  9. Stretch
  10. Crossword or Wordsearch
  11. Learning to Use the Computer
  12. Bowling
  13. Gardening
  14. Play Music
  15. Knitting
  16. Make Homemade Icecream
  17. Painting
  18. Put a Puzzle Together
  19. Couponing
  20. Write in a Journal
  21. Card Game
  22. Play with a Pet
  23. Swim
  24. Read a Book
  25. Darts
  26. Make a List
  27. Listen to Music
  28. Dancing
  29. Tell Jokes
  30. Join a Group
  31. Thought replacement(practicing gratitude)
  32. Go for a Walk
  33. Cook/bake
  34. Volunteer
  35. Call a Friend
  36. Meditation
  37. Crafting
  38. Write a Letter
  39. Picnic