Learningto Use theComputerSwimCouponingCardGameTake 3deepBreathsCrosswordorWordsearchPut aPuzzleTogetherMakea ListDancingStretchCook/bakeBubbleBathYogaKnittingMeditationPlaywith aPetCall aFriendGo fora WalkCraftingDartsReada BookColoringBookGolfBowlingThoughtreplacement(practicinggratitude)TellJokesWrite inaJournalPlay anInstrumentMakeHomemadeIcecreamJoin aGroupPaintingGardeningPhotographyPicnicListentoMusicWrite aLetterVolunteerFishingPlayMusicLearningto Use theComputerSwimCouponingCardGameTake 3deepBreathsCrosswordorWordsearchPut aPuzzleTogetherMakea ListDancingStretchCook/bakeBubbleBathYogaKnittingMeditationPlaywith aPetCall aFriendGo fora WalkCraftingDartsReada BookColoringBookGolfBowlingThoughtreplacement(practicinggratitude)TellJokesWrite inaJournalPlay anInstrumentMakeHomemadeIcecreamJoin aGroupPaintingGardeningPhotographyPicnicListentoMusicWrite aLetterVolunteerFishingPlayMusic

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learning to Use the Computer
  2. Swim
  3. Couponing
  4. Card Game
  5. Take 3 deep Breaths
  6. Crossword or Wordsearch
  7. Put a Puzzle Together
  8. Make a List
  9. Dancing
  10. Stretch
  11. Cook/bake
  12. Bubble Bath
  13. Yoga
  14. Knitting
  15. Meditation
  16. Play with a Pet
  17. Call a Friend
  18. Go for a Walk
  19. Crafting
  20. Darts
  21. Read a Book
  22. Coloring Book
  23. Golf
  24. Bowling
  25. Thought replacement(practicing gratitude)
  26. Tell Jokes
  27. Write in a Journal
  28. Play an Instrument
  29. Make Homemade Icecream
  30. Join a Group
  31. Painting
  32. Gardening
  33. Photography
  34. Picnic
  35. Listen to Music
  36. Write a Letter
  37. Volunteer
  38. Fishing
  39. Play Music