CardGameVolunteerPaintingMeditationGo fora WalkWrite aLetterTake 3deepBreathsStretchJoin aGroupReada BookBubbleBathCall aFriendThoughtreplacement(practicinggratitude)Cook/bakePhotographyPicnicPlaywith aPetLearningto Use theComputerKnittingWrite inaJournalTellJokesSwimCraftingCrosswordorWordsearchCouponingFishingGolfColoringBookMakeHomemadeIcecreamDancingMakea ListYogaPlayMusicDartsPlay anInstrumentGardeningListentoMusicPut aPuzzleTogetherBowlingCardGameVolunteerPaintingMeditationGo fora WalkWrite aLetterTake 3deepBreathsStretchJoin aGroupReada BookBubbleBathCall aFriendThoughtreplacement(practicinggratitude)Cook/bakePhotographyPicnicPlaywith aPetLearningto Use theComputerKnittingWrite inaJournalTellJokesSwimCraftingCrosswordorWordsearchCouponingFishingGolfColoringBookMakeHomemadeIcecreamDancingMakea ListYogaPlayMusicDartsPlay anInstrumentGardeningListentoMusicPut aPuzzleTogetherBowling

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Card Game
  2. Volunteer
  3. Painting
  4. Meditation
  5. Go for a Walk
  6. Write a Letter
  7. Take 3 deep Breaths
  8. Stretch
  9. Join a Group
  10. Read a Book
  11. Bubble Bath
  12. Call a Friend
  13. Thought replacement(practicing gratitude)
  14. Cook/bake
  15. Photography
  16. Picnic
  17. Play with a Pet
  18. Learning to Use the Computer
  19. Knitting
  20. Write in a Journal
  21. Tell Jokes
  22. Swim
  23. Crafting
  24. Crossword or Wordsearch
  25. Couponing
  26. Fishing
  27. Golf
  28. Coloring Book
  29. Make Homemade Icecream
  30. Dancing
  31. Make a List
  32. Yoga
  33. Play Music
  34. Darts
  35. Play an Instrument
  36. Gardening
  37. Listen to Music
  38. Put a Puzzle Together
  39. Bowling