ListentoMusicFishingPaintingWrite aLetterPicnicCardGameYogaGo fora WalkJoin aGroupTake 3deepBreathsThoughtreplacement(practicinggratitude)CouponingReada BookPlayMusicCook/bakeLearningto Use theComputerColoringBookKnittingBowlingPut aPuzzleTogetherMakeHomemadeIcecreamPlaywith aPetBubbleBathMeditationMakea ListDartsStretchGolfTellJokesGardeningCall aFriendDancingCrosswordorWordsearchPhotographyPlay anInstrumentVolunteerWrite inaJournalSwimCraftingListentoMusicFishingPaintingWrite aLetterPicnicCardGameYogaGo fora WalkJoin aGroupTake 3deepBreathsThoughtreplacement(practicinggratitude)CouponingReada BookPlayMusicCook/bakeLearningto Use theComputerColoringBookKnittingBowlingPut aPuzzleTogetherMakeHomemadeIcecreamPlaywith aPetBubbleBathMeditationMakea ListDartsStretchGolfTellJokesGardeningCall aFriendDancingCrosswordorWordsearchPhotographyPlay anInstrumentVolunteerWrite inaJournalSwimCrafting

coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Fishing
  3. Painting
  4. Write a Letter
  5. Picnic
  6. Card Game
  7. Yoga
  8. Go for a Walk
  9. Join a Group
  10. Take 3 deep Breaths
  11. Thought replacement(practicing gratitude)
  12. Couponing
  13. Read a Book
  14. Play Music
  15. Cook/bake
  16. Learning to Use the Computer
  17. Coloring Book
  18. Knitting
  19. Bowling
  20. Put a Puzzle Together
  21. Make Homemade Icecream
  22. Play with a Pet
  23. Bubble Bath
  24. Meditation
  25. Make a List
  26. Darts
  27. Stretch
  28. Golf
  29. Tell Jokes
  30. Gardening
  31. Call a Friend
  32. Dancing
  33. Crossword or Wordsearch
  34. Photography
  35. Play an Instrument
  36. Volunteer
  37. Write in a Journal
  38. Swim
  39. Crafting