PlaywithpetsDanceTalk awalkListentomusicTake abreakWatchamovieWrite apoemor storyThinkabouthappymemoriesCountto 10DeepbreathesReadDosomethingkindPositiveself-talkEnjoynatureTalk toanadultSmell afavoritescentPlay asportLaughSingTalk toa friendArtsandCraftDrawStressballYogaPlaywithpetsDanceTalk awalkListentomusicTake abreakWatchamovieWrite apoemor storyThinkabouthappymemoriesCountto 10DeepbreathesReadDosomethingkindPositiveself-talkEnjoynatureTalk toanadultSmell afavoritescentPlay asportLaughSingTalk toa friendArtsandCraftDrawStressballYoga

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
N
6
O
7
N
8
G
9
I
10
B
11
N
12
I
13
N
14
I
15
O
16
G
17
G
18
G
19
O
20
B
21
B
22
O
23
I
24
B
  1. B-Play with pets
  2. O-Dance
  3. G-Talk a walk
  4. I-Listen to music
  5. N-Take a break
  6. O-Watch a movie
  7. N-Write a poem or story
  8. G-Think about happy memories
  9. I-Count to 10
  10. B-Deep breathes
  11. N-Read
  12. I-Do something kind
  13. N-Positive self-talk
  14. I-Enjoy nature
  15. O-Talk to an adult
  16. G-Smell a favorite scent
  17. G-Play a sport
  18. G-Laugh
  19. O-Sing
  20. B-Talk to a friend
  21. B-Arts and Craft
  22. O-Draw
  23. I-Stress ball
  24. B-Yoga