PlaywithpetsTalk toanadultPlay asportStressballDosomethingkindTake abreakDanceLaughSmell afavoritescentTalk awalkThinkabouthappymemoriesSingCountto 10Write apoemor storyArtsandCraftYogaEnjoynatureDrawPositiveself-talkDeepbreathesListentomusicWatchamovieTalk toa friendReadPlaywithpetsTalk toanadultPlay asportStressballDosomethingkindTake abreakDanceLaughSmell afavoritescentTalk awalkThinkabouthappymemoriesSingCountto 10Write apoemor storyArtsandCraftYogaEnjoynatureDrawPositiveself-talkDeepbreathesListentomusicWatchamovieTalk toa friendRead

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
I
6
N
7
O
8
G
9
G
10
G
11
G
12
O
13
I
14
N
15
B
16
B
17
I
18
O
19
N
20
B
21
I
22
O
23
B
24
N
  1. B-Play with pets
  2. O-Talk to an adult
  3. G-Play a sport
  4. I-Stress ball
  5. I-Do something kind
  6. N-Take a break
  7. O-Dance
  8. G-Laugh
  9. G-Smell a favorite scent
  10. G-Talk a walk
  11. G-Think about happy memories
  12. O-Sing
  13. I-Count to 10
  14. N-Write a poem or story
  15. B-Arts and Craft
  16. B-Yoga
  17. I-Enjoy nature
  18. O-Draw
  19. N-Positive self-talk
  20. B-Deep breathes
  21. I-Listen to music
  22. O-Watch a movie
  23. B-Talk to a friend
  24. N-Read