LaughStressballTalk toanadultTake abreakWatchamovieListentomusicPlay asportTalk awalkDosomethingkindDrawWrite apoemor storyPlaywithpetsSingPositiveself-talkThinkabouthappymemoriesArtsandCraftDeepbreathesCountto 10DanceReadYogaEnjoynatureTalk toa friendSmell afavoritescentLaughStressballTalk toanadultTake abreakWatchamovieListentomusicPlay asportTalk awalkDosomethingkindDrawWrite apoemor storyPlaywithpetsSingPositiveself-talkThinkabouthappymemoriesArtsandCraftDeepbreathesCountto 10DanceReadYogaEnjoynatureTalk toa friendSmell afavoritescent

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
N
5
O
6
I
7
G
8
G
9
I
10
O
11
N
12
B
13
O
14
N
15
G
16
B
17
B
18
I
19
O
20
N
21
B
22
I
23
B
24
G
  1. G-Laugh
  2. I-Stress ball
  3. O-Talk to an adult
  4. N-Take a break
  5. O-Watch a movie
  6. I-Listen to music
  7. G-Play a sport
  8. G-Talk a walk
  9. I-Do something kind
  10. O-Draw
  11. N-Write a poem or story
  12. B-Play with pets
  13. O-Sing
  14. N-Positive self-talk
  15. G-Think about happy memories
  16. B-Arts and Craft
  17. B-Deep breathes
  18. I-Count to 10
  19. O-Dance
  20. N-Read
  21. B-Yoga
  22. I-Enjoy nature
  23. B-Talk to a friend
  24. G-Smell a favorite scent