ArtsandCraftPositiveself-talkListentomusicDrawThinkabouthappymemoriesYogaTalk toa friendTalk toanadultPlaywithpetsTake abreakPlay asportDeepbreathesTalk awalkDanceWatchamovieReadSingEnjoynatureStressballSmell afavoritescentDosomethingkindLaughWrite apoemor storyCountto 10ArtsandCraftPositiveself-talkListentomusicDrawThinkabouthappymemoriesYogaTalk toa friendTalk toanadultPlaywithpetsTake abreakPlay asportDeepbreathesTalk awalkDanceWatchamovieReadSingEnjoynatureStressballSmell afavoritescentDosomethingkindLaughWrite apoemor storyCountto 10

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
G
6
B
7
B
8
O
9
B
10
N
11
G
12
B
13
G
14
O
15
O
16
N
17
O
18
I
19
I
20
G
21
I
22
G
23
N
24
I
  1. B-Arts and Craft
  2. N-Positive self-talk
  3. I-Listen to music
  4. O-Draw
  5. G-Think about happy memories
  6. B-Yoga
  7. B-Talk to a friend
  8. O-Talk to an adult
  9. B-Play with pets
  10. N-Take a break
  11. G-Play a sport
  12. B-Deep breathes
  13. G-Talk a walk
  14. O-Dance
  15. O-Watch a movie
  16. N-Read
  17. O-Sing
  18. I-Enjoy nature
  19. I-Stress ball
  20. G-Smell a favorite scent
  21. I-Do something kind
  22. G-Laugh
  23. N-Write a poem or story
  24. I-Count to 10