Play asportEnjoynatureDosomethingkindDrawWrite apoemor storyTalk toanadultLaughSingStressballWatchamovieTalk toa friendDeepbreathesSmell afavoritescentPositiveself-talkTalk awalkTake abreakArtsandCraftThinkabouthappymemoriesPlaywithpetsReadYogaListentomusicDanceCountto 10Play asportEnjoynatureDosomethingkindDrawWrite apoemor storyTalk toanadultLaughSingStressballWatchamovieTalk toa friendDeepbreathesSmell afavoritescentPositiveself-talkTalk awalkTake abreakArtsandCraftThinkabouthappymemoriesPlaywithpetsReadYogaListentomusicDanceCountto 10

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
N
6
O
7
G
8
O
9
I
10
O
11
B
12
B
13
G
14
N
15
G
16
N
17
B
18
G
19
B
20
N
21
B
22
I
23
O
24
I
  1. G-Play a sport
  2. I-Enjoy nature
  3. I-Do something kind
  4. O-Draw
  5. N-Write a poem or story
  6. O-Talk to an adult
  7. G-Laugh
  8. O-Sing
  9. I-Stress ball
  10. O-Watch a movie
  11. B-Talk to a friend
  12. B-Deep breathes
  13. G-Smell a favorite scent
  14. N-Positive self-talk
  15. G-Talk a walk
  16. N-Take a break
  17. B-Arts and Craft
  18. G-Think about happy memories
  19. B-Play with pets
  20. N-Read
  21. B-Yoga
  22. I-Listen to music
  23. O-Dance
  24. I-Count to 10