ArtsandCraftSingTalk toanadultSmell afavoritescentListentomusicStressballDeepbreathesWrite apoemor storyDosomethingkindDancePlaywithpetsWatchamovieYogaEnjoynatureTalk awalkCountto 10ThinkabouthappymemoriesReadTalk toa friendPlay asportDrawPositiveself-talkLaughTake abreakArtsandCraftSingTalk toanadultSmell afavoritescentListentomusicStressballDeepbreathesWrite apoemor storyDosomethingkindDancePlaywithpetsWatchamovieYogaEnjoynatureTalk awalkCountto 10ThinkabouthappymemoriesReadTalk toa friendPlay asportDrawPositiveself-talkLaughTake abreak

COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
G
5
I
6
I
7
B
8
N
9
I
10
O
11
B
12
O
13
B
14
I
15
G
16
I
17
G
18
N
19
B
20
G
21
O
22
N
23
G
24
N
  1. B-Arts and Craft
  2. O-Sing
  3. O-Talk to an adult
  4. G-Smell a favorite scent
  5. I-Listen to music
  6. I-Stress ball
  7. B-Deep breathes
  8. N-Write a poem or story
  9. I-Do something kind
  10. O-Dance
  11. B-Play with pets
  12. O-Watch a movie
  13. B-Yoga
  14. I-Enjoy nature
  15. G-Talk a walk
  16. I-Count to 10
  17. G-Think about happy memories
  18. N-Read
  19. B-Talk to a friend
  20. G-Play a sport
  21. O-Draw
  22. N-Positive self-talk
  23. G-Laugh
  24. N-Take a break