Make anew recipeusingbeansShare yourfav fruit orveggie &how youprepare itTry a newfruit orveggie orprepare in anew wayUse NEmealtimeconvo sheetsto ask ?sBring ahealthysnack toshare for ameetingEatBreakfastShare arecipewithCOWPSit Down andeat a mealwith friendsor familyShare one ofyour favoritemealtimememoriesPlan mealtimes tobe screenfreeEat 3differentFruit/Veg ateach mealPracticemindfuleating duringa mealDecoratethe dinnertable - Snapa photoGo for a walkwith friendsor familyafter a mealEngagesomeoneelse to helpprep a mealMake agrocerylist beforeshoppingNo eatingout for aweekCreate ameal planfor 3 daysMake asmoothieand shareyour recipeDrink onlywater fora dayMake arecipe fromone of yourCOWPcoworkersHave ameatlessdayNo addedsugar fora dayMake arestaurantmeal athomeMake anew recipeusingbeansShare yourfav fruit orveggie &how youprepare itTry a newfruit orveggie orprepare in anew wayUse NEmealtimeconvo sheetsto ask ?sBring ahealthysnack toshare for ameetingEatBreakfastShare arecipewithCOWPSit Down andeat a mealwith friendsor familyShare one ofyour favoritemealtimememoriesPlan mealtimes tobe screenfreeEat 3differentFruit/Veg ateach mealPracticemindfuleating duringa mealDecoratethe dinnertable - Snapa photoGo for a walkwith friendsor familyafter a mealEngagesomeoneelse to helpprep a mealMake agrocerylist beforeshoppingNo eatingout for aweekCreate ameal planfor 3 daysMake asmoothieand shareyour recipeDrink onlywater fora dayMake arecipe fromone of yourCOWPcoworkersHave ameatlessdayNo addedsugar fora dayMake arestaurantmeal athome

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new recipe using beans
  2. Share your fav fruit or veggie & how you prepare it
  3. Try a new fruit or veggie or prepare in a new way
  4. Use NE mealtime convo sheets to ask ?s
  5. Bring a healthy snack to share for a meeting
  6. Eat Breakfast
  7. Share a recipe with COWP
  8. Sit Down and eat a meal with friends or family
  9. Share one of your favorite mealtime memories
  10. Plan meal times to be screen free
  11. Eat 3 different Fruit/Veg at each meal
  12. Practice mindful eating during a meal
  13. Decorate the dinner table - Snap a photo
  14. Go for a walk with friends or family after a meal
  15. Engage someone else to help prep a meal
  16. Make a grocery list before shopping
  17. No eating out for a week
  18. Create a meal plan for 3 days
  19. Make a smoothie and share your recipe
  20. Drink only water for a day
  21. Make a recipe from one of your COWP coworkers
  22. Have a meatless day
  23. No added sugar for a day
  24. Make a restaurant meal at home