No addedsugar fora dayPlan mealtimes tobe screenfreeMake arestaurantmeal athomeDecoratethe dinnertable - Snapa photoNo eatingout for aweekBring ahealthysnack toshare for ameetingPracticemindfuleating duringa mealEngagesomeoneelse to helpprep a mealShare one ofyour favoritemealtimememoriesEat 3differentFruit/Veg ateach mealCreate ameal planfor 3 daysMake anew recipeusingbeansHave ameatlessdayTry a newfruit orveggie orprepare in anew wayMake asmoothieand shareyour recipeSit Down andeat a mealwith friendsor familyShare yourfav fruit orveggie &how youprepare itMake arecipe fromone of yourCOWPcoworkersEatBreakfastGo for a walkwith friendsor familyafter a mealDrink onlywater fora dayShare arecipewithCOWPUse NEmealtimeconvo sheetsto ask ?sMake agrocerylist beforeshoppingNo addedsugar fora dayPlan mealtimes tobe screenfreeMake arestaurantmeal athomeDecoratethe dinnertable - Snapa photoNo eatingout for aweekBring ahealthysnack toshare for ameetingPracticemindfuleating duringa mealEngagesomeoneelse to helpprep a mealShare one ofyour favoritemealtimememoriesEat 3differentFruit/Veg ateach mealCreate ameal planfor 3 daysMake anew recipeusingbeansHave ameatlessdayTry a newfruit orveggie orprepare in anew wayMake asmoothieand shareyour recipeSit Down andeat a mealwith friendsor familyShare yourfav fruit orveggie &how youprepare itMake arecipe fromone of yourCOWPcoworkersEatBreakfastGo for a walkwith friendsor familyafter a mealDrink onlywater fora dayShare arecipewithCOWPUse NEmealtimeconvo sheetsto ask ?sMake agrocerylist beforeshopping

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No added sugar for a day
  2. Plan meal times to be screen free
  3. Make a restaurant meal at home
  4. Decorate the dinner table - Snap a photo
  5. No eating out for a week
  6. Bring a healthy snack to share for a meeting
  7. Practice mindful eating during a meal
  8. Engage someone else to help prep a meal
  9. Share one of your favorite mealtime memories
  10. Eat 3 different Fruit/Veg at each meal
  11. Create a meal plan for 3 days
  12. Make a new recipe using beans
  13. Have a meatless day
  14. Try a new fruit or veggie or prepare in a new way
  15. Make a smoothie and share your recipe
  16. Sit Down and eat a meal with friends or family
  17. Share your fav fruit or veggie & how you prepare it
  18. Make a recipe from one of your COWP coworkers
  19. Eat Breakfast
  20. Go for a walk with friends or family after a meal
  21. Drink only water for a day
  22. Share a recipe with COWP
  23. Use NE mealtime convo sheets to ask ?s
  24. Make a grocery list before shopping