(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a new recipe using beans
Engage someone else to help prep a meal
Make a smoothie and share your recipe
Make a recipe from one of your COWP coworkers
Drink only water for a day
Use NE mealtime convo sheets to ask ?s
Bring a healthy snack to share for a meeting
No eating out for a week
Try a new fruit or veggie or prepare in a new way
Practice mindful eating during a meal
Have a meatless day
No added sugar for a day
Go for a walk with friends or family after a meal
Make a grocery list before shopping
Share a recipe with COWP
Share one of your favorite mealtime memories
Plan meal times to be screen free
Make a restaurant meal at home
Sit Down and eat a meal with friends or family
Decorate the dinner table - Snap a photo
Create a meal plan for 3 days
Share your fav fruit or veggie & how you prepare it
