Make anew recipeusingbeansDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshoppingNo eatingout for aweekHave ameatlessdayTry a newfruit orveggie orprepare in anew wayShare one ofyour favoritemealtimememoriesSit Down andeat a mealwith friendsor familyMake asmoothieand shareyour recipeShare arecipewithCOWPUse NEmealtimeconvo sheetsto ask ?sMake arecipe fromone of yourCOWPcoworkersEat 3differentFruit/Veg ateach mealEngagesomeoneelse to helpprep a mealDrink onlywater fora dayPlan mealtimes tobe screenfreeEatBreakfastGo for a walkwith friendsor familyafter a mealPracticemindfuleating duringa mealMake arestaurantmeal athomeCreate ameal planfor 3 daysNo addedsugar fora dayBring ahealthysnack toshare for ameetingShare yourfav fruit orveggie &how youprepare itMake anew recipeusingbeansDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshoppingNo eatingout for aweekHave ameatlessdayTry a newfruit orveggie orprepare in anew wayShare one ofyour favoritemealtimememoriesSit Down andeat a mealwith friendsor familyMake asmoothieand shareyour recipeShare arecipewithCOWPUse NEmealtimeconvo sheetsto ask ?sMake arecipe fromone of yourCOWPcoworkersEat 3differentFruit/Veg ateach mealEngagesomeoneelse to helpprep a mealDrink onlywater fora dayPlan mealtimes tobe screenfreeEatBreakfastGo for a walkwith friendsor familyafter a mealPracticemindfuleating duringa mealMake arestaurantmeal athomeCreate ameal planfor 3 daysNo addedsugar fora dayBring ahealthysnack toshare for ameetingShare yourfav fruit orveggie &how youprepare it

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new recipe using beans
  2. Decorate the dinner table - Snap a photo
  3. Make a grocery list before shopping
  4. No eating out for a week
  5. Have a meatless day
  6. Try a new fruit or veggie or prepare in a new way
  7. Share one of your favorite mealtime memories
  8. Sit Down and eat a meal with friends or family
  9. Make a smoothie and share your recipe
  10. Share a recipe with COWP
  11. Use NE mealtime convo sheets to ask ?s
  12. Make a recipe from one of your COWP coworkers
  13. Eat 3 different Fruit/Veg at each meal
  14. Engage someone else to help prep a meal
  15. Drink only water for a day
  16. Plan meal times to be screen free
  17. Eat Breakfast
  18. Go for a walk with friends or family after a meal
  19. Practice mindful eating during a meal
  20. Make a restaurant meal at home
  21. Create a meal plan for 3 days
  22. No added sugar for a day
  23. Bring a healthy snack to share for a meeting
  24. Share your fav fruit or veggie & how you prepare it