No eatingout for aweekMake anew recipeusingbeansPlan mealtimes tobe screenfreeUse NEmealtimeconvo sheetsto ask ?sDrink onlywater fora dayPracticemindfuleating duringa mealSit Down andeat a mealwith friendsor familyTry a newfruit orveggie orprepare in anew wayShare yourfav fruit orveggie &how youprepare itDecoratethe dinnertable - Snapa photoCreate ameal planfor 3 daysHave ameatlessdayMake agrocerylist beforeshoppingGo for a walkwith friendsor familyafter a mealEngagesomeoneelse to helpprep a mealEatBreakfastEat 3differentFruit/Veg ateach mealMake arestaurantmeal athomeShare one ofyour favoritemealtimememoriesMake asmoothieand shareyour recipeBring ahealthysnack toshare for ameetingShare arecipewithCOWPNo addedsugar fora dayMake arecipe fromone of yourCOWPcoworkersNo eatingout for aweekMake anew recipeusingbeansPlan mealtimes tobe screenfreeUse NEmealtimeconvo sheetsto ask ?sDrink onlywater fora dayPracticemindfuleating duringa mealSit Down andeat a mealwith friendsor familyTry a newfruit orveggie orprepare in anew wayShare yourfav fruit orveggie &how youprepare itDecoratethe dinnertable - Snapa photoCreate ameal planfor 3 daysHave ameatlessdayMake agrocerylist beforeshoppingGo for a walkwith friendsor familyafter a mealEngagesomeoneelse to helpprep a mealEatBreakfastEat 3differentFruit/Veg ateach mealMake arestaurantmeal athomeShare one ofyour favoritemealtimememoriesMake asmoothieand shareyour recipeBring ahealthysnack toshare for ameetingShare arecipewithCOWPNo addedsugar fora dayMake arecipe fromone of yourCOWPcoworkers

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No eating out for a week
  2. Make a new recipe using beans
  3. Plan meal times to be screen free
  4. Use NE mealtime convo sheets to ask ?s
  5. Drink only water for a day
  6. Practice mindful eating during a meal
  7. Sit Down and eat a meal with friends or family
  8. Try a new fruit or veggie or prepare in a new way
  9. Share your fav fruit or veggie & how you prepare it
  10. Decorate the dinner table - Snap a photo
  11. Create a meal plan for 3 days
  12. Have a meatless day
  13. Make a grocery list before shopping
  14. Go for a walk with friends or family after a meal
  15. Engage someone else to help prep a meal
  16. Eat Breakfast
  17. Eat 3 different Fruit/Veg at each meal
  18. Make a restaurant meal at home
  19. Share one of your favorite mealtime memories
  20. Make a smoothie and share your recipe
  21. Bring a healthy snack to share for a meeting
  22. Share a recipe with COWP
  23. No added sugar for a day
  24. Make a recipe from one of your COWP coworkers