Share yourfav fruit orveggie &how youprepare itHave ameatlessdayGo for a walkwith friendsor familyafter a mealShare arecipewithCOWPEatBreakfastMake arecipe fromone of yourCOWPcoworkersMake anew recipeusingbeansEngagesomeoneelse to helpprep a mealPracticemindfuleating duringa mealNo addedsugar fora dayPlan mealtimes tobe screenfreeSit Down andeat a mealwith friendsor familyMake asmoothieand shareyour recipeNo eatingout for aweekDrink onlywater fora dayEat 3differentFruit/Veg ateach mealMake arestaurantmeal athomeUse NEmealtimeconvo sheetsto ask ?sShare one ofyour favoritemealtimememoriesBring ahealthysnack toshare for ameetingCreate ameal planfor 3 daysTry a newfruit orveggie orprepare in anew wayDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshoppingShare yourfav fruit orveggie &how youprepare itHave ameatlessdayGo for a walkwith friendsor familyafter a mealShare arecipewithCOWPEatBreakfastMake arecipe fromone of yourCOWPcoworkersMake anew recipeusingbeansEngagesomeoneelse to helpprep a mealPracticemindfuleating duringa mealNo addedsugar fora dayPlan mealtimes tobe screenfreeSit Down andeat a mealwith friendsor familyMake asmoothieand shareyour recipeNo eatingout for aweekDrink onlywater fora dayEat 3differentFruit/Veg ateach mealMake arestaurantmeal athomeUse NEmealtimeconvo sheetsto ask ?sShare one ofyour favoritemealtimememoriesBring ahealthysnack toshare for ameetingCreate ameal planfor 3 daysTry a newfruit orveggie orprepare in anew wayDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshopping

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share your fav fruit or veggie & how you prepare it
  2. Have a meatless day
  3. Go for a walk with friends or family after a meal
  4. Share a recipe with COWP
  5. Eat Breakfast
  6. Make a recipe from one of your COWP coworkers
  7. Make a new recipe using beans
  8. Engage someone else to help prep a meal
  9. Practice mindful eating during a meal
  10. No added sugar for a day
  11. Plan meal times to be screen free
  12. Sit Down and eat a meal with friends or family
  13. Make a smoothie and share your recipe
  14. No eating out for a week
  15. Drink only water for a day
  16. Eat 3 different Fruit/Veg at each meal
  17. Make a restaurant meal at home
  18. Use NE mealtime convo sheets to ask ?s
  19. Share one of your favorite mealtime memories
  20. Bring a healthy snack to share for a meeting
  21. Create a meal plan for 3 days
  22. Try a new fruit or veggie or prepare in a new way
  23. Decorate the dinner table - Snap a photo
  24. Make a grocery list before shopping