Make agrocerylist beforeshoppingDrink onlywater fora dayTry a newfruit orveggie orprepare in anew wayMake anew recipeusingbeansMake arecipe fromone of yourCOWPcoworkersSit Down andeat a mealwith friendsor familyHave ameatlessdayCreate ameal planfor 3 daysUse NEmealtimeconvo sheetsto ask ?sPlan mealtimes tobe screenfreeShare arecipewithCOWPMake arestaurantmeal athomeNo addedsugar fora dayEatBreakfastMake asmoothieand shareyour recipeEat 3differentFruit/Veg ateach mealShare one ofyour favoritemealtimememoriesShare yourfav fruit orveggie &how youprepare itNo eatingout for aweekGo for a walkwith friendsor familyafter a mealPracticemindfuleating duringa mealDecoratethe dinnertable - Snapa photoEngagesomeoneelse to helpprep a mealBring ahealthysnack toshare for ameetingMake agrocerylist beforeshoppingDrink onlywater fora dayTry a newfruit orveggie orprepare in anew wayMake anew recipeusingbeansMake arecipe fromone of yourCOWPcoworkersSit Down andeat a mealwith friendsor familyHave ameatlessdayCreate ameal planfor 3 daysUse NEmealtimeconvo sheetsto ask ?sPlan mealtimes tobe screenfreeShare arecipewithCOWPMake arestaurantmeal athomeNo addedsugar fora dayEatBreakfastMake asmoothieand shareyour recipeEat 3differentFruit/Veg ateach mealShare one ofyour favoritemealtimememoriesShare yourfav fruit orveggie &how youprepare itNo eatingout for aweekGo for a walkwith friendsor familyafter a mealPracticemindfuleating duringa mealDecoratethe dinnertable - Snapa photoEngagesomeoneelse to helpprep a mealBring ahealthysnack toshare for ameeting

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a grocery list before shopping
  2. Drink only water for a day
  3. Try a new fruit or veggie or prepare in a new way
  4. Make a new recipe using beans
  5. Make a recipe from one of your COWP coworkers
  6. Sit Down and eat a meal with friends or family
  7. Have a meatless day
  8. Create a meal plan for 3 days
  9. Use NE mealtime convo sheets to ask ?s
  10. Plan meal times to be screen free
  11. Share a recipe with COWP
  12. Make a restaurant meal at home
  13. No added sugar for a day
  14. Eat Breakfast
  15. Make a smoothie and share your recipe
  16. Eat 3 different Fruit/Veg at each meal
  17. Share one of your favorite mealtime memories
  18. Share your fav fruit or veggie & how you prepare it
  19. No eating out for a week
  20. Go for a walk with friends or family after a meal
  21. Practice mindful eating during a meal
  22. Decorate the dinner table - Snap a photo
  23. Engage someone else to help prep a meal
  24. Bring a healthy snack to share for a meeting