Make arecipe fromone of yourCOWPcoworkersNo eatingout for aweekMake arestaurantmeal athomeShare yourfav fruit orveggie &how youprepare itEngagesomeoneelse to helpprep a mealTry a newfruit orveggie orprepare in anew wayEatBreakfastShare one ofyour favoritemealtimememoriesDecoratethe dinnertable - Snapa photoUse NEmealtimeconvo sheetsto ask ?sPlan mealtimes tobe screenfreeMake anew recipeusingbeansSit Down andeat a mealwith friendsor familyDrink onlywater fora dayGo for a walkwith friendsor familyafter a mealShare arecipewithCOWPPracticemindfuleating duringa mealHave ameatlessdayNo addedsugar fora dayEat 3differentFruit/Veg ateach mealMake agrocerylist beforeshoppingCreate ameal planfor 3 daysBring ahealthysnack toshare for ameetingMake asmoothieand shareyour recipeMake arecipe fromone of yourCOWPcoworkersNo eatingout for aweekMake arestaurantmeal athomeShare yourfav fruit orveggie &how youprepare itEngagesomeoneelse to helpprep a mealTry a newfruit orveggie orprepare in anew wayEatBreakfastShare one ofyour favoritemealtimememoriesDecoratethe dinnertable - Snapa photoUse NEmealtimeconvo sheetsto ask ?sPlan mealtimes tobe screenfreeMake anew recipeusingbeansSit Down andeat a mealwith friendsor familyDrink onlywater fora dayGo for a walkwith friendsor familyafter a mealShare arecipewithCOWPPracticemindfuleating duringa mealHave ameatlessdayNo addedsugar fora dayEat 3differentFruit/Veg ateach mealMake agrocerylist beforeshoppingCreate ameal planfor 3 daysBring ahealthysnack toshare for ameetingMake asmoothieand shareyour recipe

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a recipe from one of your COWP coworkers
  2. No eating out for a week
  3. Make a restaurant meal at home
  4. Share your fav fruit or veggie & how you prepare it
  5. Engage someone else to help prep a meal
  6. Try a new fruit or veggie or prepare in a new way
  7. Eat Breakfast
  8. Share one of your favorite mealtime memories
  9. Decorate the dinner table - Snap a photo
  10. Use NE mealtime convo sheets to ask ?s
  11. Plan meal times to be screen free
  12. Make a new recipe using beans
  13. Sit Down and eat a meal with friends or family
  14. Drink only water for a day
  15. Go for a walk with friends or family after a meal
  16. Share a recipe with COWP
  17. Practice mindful eating during a meal
  18. Have a meatless day
  19. No added sugar for a day
  20. Eat 3 different Fruit/Veg at each meal
  21. Make a grocery list before shopping
  22. Create a meal plan for 3 days
  23. Bring a healthy snack to share for a meeting
  24. Make a smoothie and share your recipe