Practicemindfuleating duringa mealBring ahealthysnack toshare for ameetingMake anew recipeusingbeansShare one ofyour favoritemealtimememoriesDecoratethe dinnertable - Snapa photoEatBreakfastUse NEmealtimeconvo sheetsto ask ?sShare arecipewithCOWPShare yourfav fruit orveggie &how youprepare itSit Down andeat a mealwith friendsor familyNo eatingout for aweekEngagesomeoneelse to helpprep a mealDrink onlywater fora dayNo addedsugar fora dayPlan mealtimes tobe screenfreeMake agrocerylist beforeshoppingGo for a walkwith friendsor familyafter a mealTry a newfruit orveggie orprepare in anew wayMake arestaurantmeal athomeMake arecipe fromone of yourCOWPcoworkersMake asmoothieand shareyour recipeCreate ameal planfor 3 daysHave ameatlessdayEat 3differentFruit/Veg ateach mealPracticemindfuleating duringa mealBring ahealthysnack toshare for ameetingMake anew recipeusingbeansShare one ofyour favoritemealtimememoriesDecoratethe dinnertable - Snapa photoEatBreakfastUse NEmealtimeconvo sheetsto ask ?sShare arecipewithCOWPShare yourfav fruit orveggie &how youprepare itSit Down andeat a mealwith friendsor familyNo eatingout for aweekEngagesomeoneelse to helpprep a mealDrink onlywater fora dayNo addedsugar fora dayPlan mealtimes tobe screenfreeMake agrocerylist beforeshoppingGo for a walkwith friendsor familyafter a mealTry a newfruit orveggie orprepare in anew wayMake arestaurantmeal athomeMake arecipe fromone of yourCOWPcoworkersMake asmoothieand shareyour recipeCreate ameal planfor 3 daysHave ameatlessdayEat 3differentFruit/Veg ateach meal

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice mindful eating during a meal
  2. Bring a healthy snack to share for a meeting
  3. Make a new recipe using beans
  4. Share one of your favorite mealtime memories
  5. Decorate the dinner table - Snap a photo
  6. Eat Breakfast
  7. Use NE mealtime convo sheets to ask ?s
  8. Share a recipe with COWP
  9. Share your fav fruit or veggie & how you prepare it
  10. Sit Down and eat a meal with friends or family
  11. No eating out for a week
  12. Engage someone else to help prep a meal
  13. Drink only water for a day
  14. No added sugar for a day
  15. Plan meal times to be screen free
  16. Make a grocery list before shopping
  17. Go for a walk with friends or family after a meal
  18. Try a new fruit or veggie or prepare in a new way
  19. Make a restaurant meal at home
  20. Make a recipe from one of your COWP coworkers
  21. Make a smoothie and share your recipe
  22. Create a meal plan for 3 days
  23. Have a meatless day
  24. Eat 3 different Fruit/Veg at each meal