Make anew recipeusingbeansDrink onlywater fora dayShare arecipewithCOWPNo eatingout for aweekEatBreakfastBring ahealthysnack toshare for ameetingEngagesomeoneelse to helpprep a mealSit Down andeat a mealwith friendsor familyPlan mealtimes tobe screenfreeMake arestaurantmeal athomeShare yourfav fruit orveggie &how youprepare itGo for a walkwith friendsor familyafter a mealNo addedsugar fora dayShare one ofyour favoritemealtimememoriesCreate ameal planfor 3 daysTry a newfruit orveggie orprepare in anew wayMake asmoothieand shareyour recipePracticemindfuleating duringa mealEat 3differentFruit/Veg ateach mealHave ameatlessdayUse NEmealtimeconvo sheetsto ask ?sDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshoppingMake arecipe fromone of yourCOWPcoworkersMake anew recipeusingbeansDrink onlywater fora dayShare arecipewithCOWPNo eatingout for aweekEatBreakfastBring ahealthysnack toshare for ameetingEngagesomeoneelse to helpprep a mealSit Down andeat a mealwith friendsor familyPlan mealtimes tobe screenfreeMake arestaurantmeal athomeShare yourfav fruit orveggie &how youprepare itGo for a walkwith friendsor familyafter a mealNo addedsugar fora dayShare one ofyour favoritemealtimememoriesCreate ameal planfor 3 daysTry a newfruit orveggie orprepare in anew wayMake asmoothieand shareyour recipePracticemindfuleating duringa mealEat 3differentFruit/Veg ateach mealHave ameatlessdayUse NEmealtimeconvo sheetsto ask ?sDecoratethe dinnertable - Snapa photoMake agrocerylist beforeshoppingMake arecipe fromone of yourCOWPcoworkers

RMPRC Mealtime BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a new recipe using beans
  2. Drink only water for a day
  3. Share a recipe with COWP
  4. No eating out for a week
  5. Eat Breakfast
  6. Bring a healthy snack to share for a meeting
  7. Engage someone else to help prep a meal
  8. Sit Down and eat a meal with friends or family
  9. Plan meal times to be screen free
  10. Make a restaurant meal at home
  11. Share your fav fruit or veggie & how you prepare it
  12. Go for a walk with friends or family after a meal
  13. No added sugar for a day
  14. Share one of your favorite mealtime memories
  15. Create a meal plan for 3 days
  16. Try a new fruit or veggie or prepare in a new way
  17. Make a smoothie and share your recipe
  18. Practice mindful eating during a meal
  19. Eat 3 different Fruit/Veg at each meal
  20. Have a meatless day
  21. Use NE mealtime convo sheets to ask ?s
  22. Decorate the dinner table - Snap a photo
  23. Make a grocery list before shopping
  24. Make a recipe from one of your COWP coworkers