ButterflyKicks for30Seconds5Leg/StepUps5 LegRaise30 SecondsKnees toFeet(FAST!)10BallerinaPlies5JumpingJacks30SecondsFast FeetCalfRaises for30SecondsHop Likea Bunnyfor 30Seconds10CrunchesYouPickRun (in-place) for30Seconds3 PushUps30Secondsof HighKneesSide toSide Hopsfor 30Seconds10 ArmLiftsDanceMoves for30SecondsBoxingMoves for30SecondsJumpRope for30Seconds5 WallPushUps5Squats5 LegLunges5BurpeesPlank for30SecondsButterflyKicks for30Seconds5Leg/StepUps5 LegRaise30 SecondsKnees toFeet(FAST!)10BallerinaPlies5JumpingJacks30SecondsFast FeetCalfRaises for30SecondsHop Likea Bunnyfor 30Seconds10CrunchesYouPickRun (in-place) for30Seconds3 PushUps30Secondsof HighKneesSide toSide Hopsfor 30Seconds10 ArmLiftsDanceMoves for30SecondsBoxingMoves for30SecondsJumpRope for30Seconds5 WallPushUps5Squats5 LegLunges5BurpeesPlank for30Seconds

Family Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Butterfly Kicks for 30 Seconds
  2. 5 Leg/Step Ups
  3. 5 Leg Raise
  4. 30 Seconds Knees to Feet (FAST!)
  5. 10 Ballerina Plies
  6. 5 Jumping Jacks
  7. 30 Seconds Fast Feet
  8. Calf Raises for 30 Seconds
  9. Hop Like a Bunny for 30 Seconds
  10. 10 Crunches
  11. You Pick
  12. Run (in-place) for 30 Seconds
  13. 3 Push Ups
  14. 30 Seconds of High Knees
  15. Side to Side Hops for 30 Seconds
  16. 10 Arm Lifts
  17. Dance Moves for 30 Seconds
  18. Boxing Moves for 30 Seconds
  19. Jump Rope for 30 Seconds
  20. 5 Wall Push Ups
  21. 5 Squats
  22. 5 Leg Lunges
  23. 5 Burpees
  24. Plank for 30 Seconds