10 Arm Lifts Hop Like a Bunny for 30 Seconds 5 Leg/Step Ups 5 Burpees 30 Seconds Fast Feet 10 Ballerina Plies Dance Moves for 30 Seconds 5 Squats Side to Side Hops for 30 Seconds You Pick 5 Wall Push Ups 5 Leg Raise Plank for 30 Seconds 10 Crunches Run (in- place) for 30 Seconds 3 Push Ups Jump Rope for 30 Seconds Calf Raises for 30 Seconds 30 Seconds Knees to Feet (FAST!) Boxing Moves for 30 Seconds 5 Leg Lunges 30 Seconds of High Knees Butterfly Kicks for 30 Seconds 5 Jumping Jacks 10 Arm Lifts Hop Like a Bunny for 30 Seconds 5 Leg/Step Ups 5 Burpees 30 Seconds Fast Feet 10 Ballerina Plies Dance Moves for 30 Seconds 5 Squats Side to Side Hops for 30 Seconds You Pick 5 Wall Push Ups 5 Leg Raise Plank for 30 Seconds 10 Crunches Run (in- place) for 30 Seconds 3 Push Ups Jump Rope for 30 Seconds Calf Raises for 30 Seconds 30 Seconds Knees to Feet (FAST!) Boxing Moves for 30 Seconds 5 Leg Lunges 30 Seconds of High Knees Butterfly Kicks for 30 Seconds 5 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Arm Lifts
Hop Like a Bunny for 30 Seconds
5 Leg/Step Ups
5 Burpees
30 Seconds Fast Feet
10 Ballerina Plies
Dance Moves for 30 Seconds
5 Squats
Side to Side Hops for 30 Seconds
You Pick
5 Wall Push Ups
5 Leg Raise
Plank for 30 Seconds
10 Crunches
Run (in-place) for 30 Seconds
3 Push Ups
Jump Rope for 30 Seconds
Calf Raises for 30 Seconds
30 Seconds Knees to Feet (FAST!)
Boxing Moves for 30 Seconds
5 Leg Lunges
30 Seconds of High Knees
Butterfly Kicks for 30 Seconds
5 Jumping Jacks