Walk 10,000steps atleast 3 days8 hours ofsleep 3days/wkWalk15,000steps in adayAttend aclasstaught byLaurenAttend aclasstaught byMichelleDrink onlywatertodayAttend aclasstaught byAngieRow1,000metersStretch for10 min. 3-4 days/wkDo NOT takethe elevatortoday-use thestairs insteadAttend aclasstaught byErnie50 burpeesin a row(rest asneeded)Attend aclasstaught byKimNOsweetstodayTry a new,healthyrecipeTry adifferentclassevery dayAttend aclasstaught byLauraDrink at least1/2 of yourbody weightin oz. of H2O5 servingsof veggiesin a dayAttend aclasstaught byJasonRuna 5kWork outat least 4days50 push-ups in arow (restas needed)Bringsomeonenew toclass!Walk 10,000steps atleast 3 days8 hours ofsleep 3days/wkWalk15,000steps in adayAttend aclasstaught byLaurenAttend aclasstaught byMichelleDrink onlywatertodayAttend aclasstaught byAngieRow1,000metersStretch for10 min. 3-4 days/wkDo NOT takethe elevatortoday-use thestairs insteadAttend aclasstaught byErnie50 burpeesin a row(rest asneeded)Attend aclasstaught byKimNOsweetstodayTry a new,healthyrecipeTry adifferentclassevery dayAttend aclasstaught byLauraDrink at least1/2 of yourbody weightin oz. of H2O5 servingsof veggiesin a dayAttend aclasstaught byJasonRuna 5kWork outat least 4days50 push-ups in arow (restas needed)Bringsomeonenew toclass!

May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. G-Walk 10,000 steps at least 3 days
  2. O-8 hours of sleep 3 days/wk
  3. T-Walk 15,000 steps in a day
  4. G-Attend a class taught by Lauren
  5. G-Attend a class taught by Michelle
  6. F-Drink only water today
  7. F-Attend a class taught by Angie
  8. O-Row 1,000 meters
  9. I-Stretch for 10 min. 3-4 days/wk
  10. I-Do NOT take the elevator today-use the stairs instead
  11. O-Attend a class taught by Ernie
  12. G-50 burpees in a row (rest as needed)
  13. T-Attend a class taught by Kim
  14. F-NO sweets today
  15. F-Try a new, healthy recipe
  16. I-Try a different class every day
  17. I-Attend a class taught by Laura
  18. T-Drink at least 1/2 of your body weight in oz. of H2O
  19. O-5 servings of veggies in a day
  20. T-Attend a class taught by Jason
  21. I-Run a 5k
  22. O-Work out at least 4 days
  23. F-50 push-ups in a row (rest as needed)
  24. G-Bring someone new to class!