Do NOT takethe elevatortoday-use thestairs insteadStretch for10 min. 3-4 days/wkWork outat least 4days5 servingsof veggiesin a dayAttend aclasstaught byLauraWalk 10,000steps atleast 3 daysAttend aclasstaught byAngieRow1,000metersAttend aclasstaught byMichelleAttend aclasstaught byKimDrink at least1/2 of yourbody weightin oz. of H2OAttend aclasstaught byLaurenNOsweetstodayTry a new,healthyrecipeAttend aclasstaught byJasonBringsomeonenew toclass!Try adifferentclassevery day8 hours ofsleep 3days/wk50 push-ups in arow (restas needed)Drink onlywatertodayAttend aclasstaught byErnieWalk15,000steps in aday50 burpeesin a row(rest asneeded)Runa 5kDo NOT takethe elevatortoday-use thestairs insteadStretch for10 min. 3-4 days/wkWork outat least 4days5 servingsof veggiesin a dayAttend aclasstaught byLauraWalk 10,000steps atleast 3 daysAttend aclasstaught byAngieRow1,000metersAttend aclasstaught byMichelleAttend aclasstaught byKimDrink at least1/2 of yourbody weightin oz. of H2OAttend aclasstaught byLaurenNOsweetstodayTry a new,healthyrecipeAttend aclasstaught byJasonBringsomeonenew toclass!Try adifferentclassevery day8 hours ofsleep 3days/wk50 push-ups in arow (restas needed)Drink onlywatertodayAttend aclasstaught byErnieWalk15,000steps in aday50 burpeesin a row(rest asneeded)Runa 5k

May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I-Do NOT take the elevator today-use the stairs instead
  2. I-Stretch for 10 min. 3-4 days/wk
  3. O-Work out at least 4 days
  4. O-5 servings of veggies in a day
  5. I-Attend a class taught by Laura
  6. G-Walk 10,000 steps at least 3 days
  7. F-Attend a class taught by Angie
  8. O-Row 1,000 meters
  9. G-Attend a class taught by Michelle
  10. T-Attend a class taught by Kim
  11. T-Drink at least 1/2 of your body weight in oz. of H2O
  12. G-Attend a class taught by Lauren
  13. F-NO sweets today
  14. F-Try a new, healthy recipe
  15. T-Attend a class taught by Jason
  16. G-Bring someone new to class!
  17. I-Try a different class every day
  18. O-8 hours of sleep 3 days/wk
  19. F-50 push-ups in a row (rest as needed)
  20. F-Drink only water today
  21. O-Attend a class taught by Ernie
  22. T-Walk 15,000 steps in a day
  23. G-50 burpees in a row (rest as needed)
  24. I-Run a 5k