8 hours ofsleep 3days/wkDrink at least1/2 of yourbody weightin oz. of H2OStretch for10 min. 3-4 days/wk50 push-ups in arow (restas needed)Attend aclasstaught byMichelleDo NOT takethe elevatortoday-use thestairs insteadBringsomeonenew toclass!Attend aclasstaught byAngie50 burpeesin a row(rest asneeded)Attend aclasstaught byLaurenTry adifferentclassevery dayWalk15,000steps in aday5 servingsof veggiesin a dayWalk 10,000steps atleast 3 daysAttend aclasstaught byErnieDrink onlywatertodayNOsweetstodayRow1,000metersAttend aclasstaught byLauraWork outat least 4daysAttend aclasstaught byKimRuna 5kAttend aclasstaught byJasonTry a new,healthyrecipe8 hours ofsleep 3days/wkDrink at least1/2 of yourbody weightin oz. of H2OStretch for10 min. 3-4 days/wk50 push-ups in arow (restas needed)Attend aclasstaught byMichelleDo NOT takethe elevatortoday-use thestairs insteadBringsomeonenew toclass!Attend aclasstaught byAngie50 burpeesin a row(rest asneeded)Attend aclasstaught byLaurenTry adifferentclassevery dayWalk15,000steps in aday5 servingsof veggiesin a dayWalk 10,000steps atleast 3 daysAttend aclasstaught byErnieDrink onlywatertodayNOsweetstodayRow1,000metersAttend aclasstaught byLauraWork outat least 4daysAttend aclasstaught byKimRuna 5kAttend aclasstaught byJasonTry a new,healthyrecipe

May Fitness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
T
3
I
4
F
5
G
6
I
7
G
8
F
9
G
10
G
11
I
12
T
13
O
14
G
15
O
16
F
17
F
18
O
19
I
20
O
21
T
22
I
23
T
24
F
  1. O-8 hours of sleep 3 days/wk
  2. T-Drink at least 1/2 of your body weight in oz. of H2O
  3. I-Stretch for 10 min. 3-4 days/wk
  4. F-50 push-ups in a row (rest as needed)
  5. G-Attend a class taught by Michelle
  6. I-Do NOT take the elevator today-use the stairs instead
  7. G-Bring someone new to class!
  8. F-Attend a class taught by Angie
  9. G-50 burpees in a row (rest as needed)
  10. G-Attend a class taught by Lauren
  11. I-Try a different class every day
  12. T-Walk 15,000 steps in a day
  13. O-5 servings of veggies in a day
  14. G-Walk 10,000 steps at least 3 days
  15. O-Attend a class taught by Ernie
  16. F-Drink only water today
  17. F-NO sweets today
  18. O-Row 1,000 meters
  19. I-Attend a class taught by Laura
  20. O-Work out at least 4 days
  21. T-Attend a class taught by Kim
  22. I-Run a 5k
  23. T-Attend a class taught by Jason
  24. F-Try a new, healthy recipe