10 GIANTSTEPSFORWARDSQUAT5 CALFRAISESSPEEDBAGDANCEINPLACEBALANCEON LEFTLEGBALANCEONRIGHTLEGCIRCLEYOURRIGHTLEGPRETENDTO BE ATREESPEEDBAG1 WIDESTEP TOTHERIGHTDANCEINPLACEARMCIRCLESBOTHARMSPRETENDTO SWIMMARCHINPLACEBALANCEONRIGHTLEGCIRCLEYOURLEFTLEG10 GIANTSTEPSLEFTSWAY10 GIANTSTEPSLEFTPRETENDTO BE ATREEPRETENDTO SWIMREST5 CALFRAISESSPINAROUNDIN ACIRCLESPINAROUNDIN ACIRCLERESTSQUAT15 GIANTSTEPSANYDIRECTIONSWAYDRAW ASQUAREIN THEAIR15 GIANTSTEPSANYDIRECTIONDRAW ASQUAREIN THEAIRLEFTARMSTRETCHCIRCLEYOURRIGHTLEGRIGHTARMSTRETCHLEFTARMSTRETCHARMCIRCLESBOTHARMSPRETENDTO WALK ABALANCEBEAMCIRCLEYOURLEFTLEG1 WIDESTEP TOTHERIGHT10 GIANTSTEPSFORWARDRIGHTARMSTRETCHMARCHAROUNDTHEROOMMARCHAROUNDTHEROOMBALANCEON LEFTLEGMARCHINPLACEPRETENDTO WALK ABALANCEBEAM10 GIANTSTEPSFORWARDSQUAT5 CALFRAISESSPEEDBAGDANCEINPLACEBALANCEON LEFTLEGBALANCEONRIGHTLEGCIRCLEYOURRIGHTLEGPRETENDTO BE ATREESPEEDBAG1 WIDESTEP TOTHERIGHTDANCEINPLACEARMCIRCLESBOTHARMSPRETENDTO SWIMMARCHINPLACEBALANCEONRIGHTLEGCIRCLEYOURLEFTLEG10 GIANTSTEPSLEFTSWAY10 GIANTSTEPSLEFTPRETENDTO BE ATREEPRETENDTO SWIMREST5 CALFRAISESSPINAROUNDIN ACIRCLESPINAROUNDIN ACIRCLERESTSQUAT15 GIANTSTEPSANYDIRECTIONSWAYDRAW ASQUAREIN THEAIR15 GIANTSTEPSANYDIRECTIONDRAW ASQUAREIN THEAIRLEFTARMSTRETCHCIRCLEYOURRIGHTLEGRIGHTARMSTRETCHLEFTARMSTRETCHARMCIRCLESBOTHARMSPRETENDTO WALK ABALANCEBEAMCIRCLEYOURLEFTLEG1 WIDESTEP TOTHERIGHT10 GIANTSTEPSFORWARDRIGHTARMSTRETCHMARCHAROUNDTHEROOMMARCHAROUNDTHEROOMBALANCEON LEFTLEGMARCHINPLACEPRETENDTO WALK ABALANCEBEAM

FITGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 GIANT STEPS FORWARD
  2. SQUAT
  3. 5 CALF RAISES
  4. SPEED BAG
  5. DANCE IN PLACE
  6. BALANCE ON LEFT LEG
  7. BALANCE ON RIGHT LEG
  8. CIRCLE YOUR RIGHT LEG
  9. PRETEND TO BE A TREE
  10. SPEED BAG
  11. 1 WIDE STEP TO THE RIGHT
  12. DANCE IN PLACE
  13. ARM CIRCLES BOTH ARMS
  14. PRETEND TO SWIM
  15. MARCH IN PLACE
  16. BALANCE ON RIGHT LEG
  17. CIRCLE YOUR LEFT LEG
  18. 10 GIANT STEPS LEFT
  19. SWAY
  20. 10 GIANT STEPS LEFT
  21. PRETEND TO BE A TREE
  22. PRETEND TO SWIM
  23. REST
  24. 5 CALF RAISES
  25. SPIN AROUND IN A CIRCLE
  26. SPIN AROUND IN A CIRCLE
  27. REST
  28. SQUAT
  29. 15 GIANT STEPS ANY DIRECTION
  30. SWAY
  31. DRAW A SQUARE IN THE AIR
  32. 15 GIANT STEPS ANY DIRECTION
  33. DRAW A SQUARE IN THE AIR
  34. LEFT ARM STRETCH
  35. CIRCLE YOUR RIGHT LEG
  36. RIGHT ARM STRETCH
  37. LEFT ARM STRETCH
  38. ARM CIRCLES BOTH ARMS
  39. PRETEND TO WALK A BALANCE BEAM
  40. CIRCLE YOUR LEFT LEG
  41. 1 WIDE STEP TO THE RIGHT
  42. 10 GIANT STEPS FORWARD
  43. RIGHT ARM STRETCH
  44. MARCH AROUND THE ROOM
  45. MARCH AROUND THE ROOM
  46. BALANCE ON LEFT LEG
  47. MARCH IN PLACE
  48. PRETEND TO WALK A BALANCE BEAM